i feel so anxious and disgusted in my body lately.
i recently lost a pretty significant amount of weight relatively quickly. and then it stopped. covid let up a bit and we started getting more takeout. kinda maintaining but also at a point where I’m afraid to step on a scale. feel like I mostly exercise as a fear tactic. feeling lots of pressure to maintain/lose more based on upcoming life events.
I feel so desperate about food. I think about food all the time. the only time I feel good? when I’m eating.
I ate way too much today. i also walked almost 7 miles, but my brain really likes to gloss over that. it’s been so demoralizing because yes my body has changed sizes but lately I’ve been ordering clothes for some upcoming life events and surprise surprise, nothing is fitting and I still look in the mirror and hate myself.
i feel like I live in a constant state of obsession and panic and I just want to scream.
(I’m sorry if I omitted or used the wrong tags; I’ve never talked about this before on here but it’s playing a bigger role in my mentality lately.)













