Grocery Shopping Master Post
DISCLAIMER: This is a post I created for my own personal use that I'm now sharing to help others. This means that you may recognize some of this information from other posts (or your own!), because I like to compile and rephrase any information I find helpful. I don't list sources for everyone's safety, but that is in no way because I want to pass off some of this information as my own. Feel free to comment or message me if you think someone should be credited and I will gladly do so <3 Any additional info is always appreciated!
General Tips & Tricks:
Remember, no ID, no case. Avoid using your credit/debit card whenever possible, as they can ID you this way and case build. You can either pay with cash, load up a V1sa credit card, or donโt pay at all ;)
Park away from camera view in the parking lot.
Act like a normal shopper. Browse, look at prices, and donโt look around at other people.
Avoid looking at the doors if there is beeping, most normal people wouldnโt notice or pay attention.
Always do your research before hitting a store. Scope out the location ahead of time, check out the cameras in the parking lot and in the store, get an idea of how vigilant they are about checking receipts, find out when theyโre the busiest, check for LP and security.
On weekdays when itโs slower some stores wonโt have security, but will bring them in on the weekends. This is true for stores like Tom Finger and Kroh-ger.
Self Checkout:
Use reusable bags. Place the less expensive items/the ones you plan on actually paying for at the top of the bags. Scan those and โforgetโ the items at the bottom.
Bring a new looking receipt, or create a fake receipt of the items youโre taking (buy a receipt printer and print your shopping list using the store's template/format for receipts)
Create fake label stickers at home. Take a picture on your phone for barcodes and get a label sticker. Make your code for whatever dollar amount you want (like $1 each).
Scan things quickly and cover the barcode with your hand on โaccidentโ when scanning. This is riskier because sometimes the camera or machine will catch this and stop your checkout process to replay video of you skipping an item (which is so embarrassing lmao).
Get a packet of dressing or gravy (which runs .30 to .50 cents) and hold it under the item you're scanning. This is also a little more on the riskier side just because an employee or cameras can physically see the price of the item scanned versus the item youโre holding.
If youโre satisfied with a nice self-given discount, itโs lower risk to tear the tag off a cheaper item similar to the one youโre getting. For example you can hold the barcode for a cheaper pillow against the actual tag for a more expensive pillow.
A good rule of thumb for self checkout is to act as quickly as possible. Your actions will be much harder to catch if youโre hard to keep up with. Donโt come off as frantic or worried though, just look like youโre busy and have someplace to be.
Place smaller items underneath cheaper bigger items or underneath the cart and โforgetโ to scan them at self checkout. This creates very realistic plausible deniability. One good example is placing a pack of toilet paper on top of a dozen sheets of pimple patches or face masks. Itโs not going to occur to anyone to look underneath such a big item.
Likewise, you can place smaller items into bigger items and buy that one bigger item. For example, buying a large plastic bin or laundry hamper and placing items inside. This is higher risk though, because you will have to conceal the smaller items on the floor. Finding blindspots can be difficult, and hidden cameras are a thing. If you are seen doing this, it will be obvious what you are attempting to do so be sure you are being tactful. This may also draw attention because this is a common and well known thing that people do, even if they are not experienced lifters.
To create more plausible deniability, wear earbuds/headphones and play music. If you're caught you can pretend you didn't hear that the scanner didn't beep on the item.
Pretend youโre shopping for 2 people and need to do 2 different orders. If you're caught trying to leave without paying for something, just say the rest of the items are for someone else. Scan them, take the L, and move on.
Buy bulk. If you have multiples of items, it's easier to make it less obvious you stole something. So if you have 5 bottles of the same soda and only scanned 3, it looks less suspicious than if you only had 1 and it never left your cart.
Body Concealing:
Go to the freezer section, as you are โlooking for ice creamโ have your bag of choice situated on the side of your body where the door is blocking you; the condensation should block your actions. The items you want to conceal should be in your hand, so then just drop it in. Make sure no oneโs on your other side.
Get two meat packs and have them facing each other for easy concealment.
The makeup aisle is highly monitored, for the love of god donโt try to conceal until youโre in another section. Donโt get too much makeup at one time either, try to grab moderate amounts like someone spending their own money would.
Carside Pickup:
Tell them that you have store credit, most will never check and as long as itโs less than like $50 theyโll probably give it to you. It might be more believable if you say โlast time I picked up you guys forgot to give me my โxyzโ, and I didnโt want to come back to pick it up so you said youโd take the $10.99 (or whatever amount) off this orderโ.ย
You most likely will not get ID'd at carside.
Walkouts:
Find a store with a Stardollars inside. Have a drink and have your bag already filled and leave after youโre finished. This works for smaller hauls, donโt attempt with a whole cart, it will be more obvious. To my knowledge, this is a well known method by employees so in some situations this might be higher risk.
Donโt stop if they ask you to. Wave them off (as if you couldnโt be bothered and you find them an inconvenience), pretend not to hear, quickly flash a receipt, etc.
Be patient and fight your window of opportunity. Donโt rush out, wait and see when no one is paying attention to the doors.ย
You can have someone watch your back as you leave. Meaning, they can stay back to see if anyone notices and follow you out after or if itโs a high risk situation, they can block the exit with a shopping cart and tell you to run.
The best approach is to do walkouts when no one will notice. This means going when itโs busiest (the weekends, specifically Sunday afternoon) and at higher income areas where they will not be on high alert.
Do not double dip too often at the same stores, rotate the stores you hit unless you are going in disguise. The same logic applies with lifting anywhere, dress nice and blend in. Face masks are preferable.ย
Some stores have shopping carts with wheels that will lock up for one of these two reasons:ย
1. You attempt to leave without paying (meaning the wheels will lock at the store doors). This is meant to prevent theft known as โpushoutโ or โwalkoutโ theft.
You can get around this by either walking out with a basket or reusable bags instead, or by going through the point of sale areas to deactivate the locking mechanism. Either walk through an empty cashier aisle so it appears you paid, or through self checkout.
2. You attempt to leave the premises. This is meant to prevent shopping carts from being taken off the lot, so unless youโre trying to steal the cart too or you parked far from the store it shouldnโt be an issue.
Usually there will be signs throughout the store notifying shoppers of this, or you can tell by looking at the cartsโ wheels. There will be two out of the four wheels either on the front or the back that look different from the others, like there is some sort of clunky shield on them.
You can learn more about how this works at:
How Do Anti-Theft Wheel Locks on Shopping Carts Know to Trip at the Edge of the Parking Lot?
Local Fred Meyer stores are rolling out a new device to hopefully keep shoplifters from leaving with merchandise.ย
RETAILERS like Walmart and Target have used anti-theft shopping carts with rollercoaster-style wheels that are small but stay strong for 35,
***This is a new idea I have not tested yet, but I will edit this portion of the post when I do. Wear a F@/vor or insta-nt-cart shirt/cap and bring the company bags to fill up (you can probably find these items online on eB@/y, etc). Routinely check your phone as you shop like you are collecting an order for a customer that already paid online. Walking out will raise less questions when you seem like a mere worker carrying out someone elseโs order. That way you can also claim the items have already been paid for online if you are stopped. You could go as far as to have a fake item pulled up on the app or create a fake picture/screenshot.
Best places to go grocery shopping:
Trade Joey's (best for body concealing as there are few, if any, cameras)
Sproots
Worst places to go grocery shopping:
Fuckinโ T@/rget. Iโd only attempt low risk methods if thereโs something you REALLY want.
W@/m@/rt, unless youโre only occasionally skipping items at self checkout.
Kroh-ger. Theyโre known to case build.
Stores that have locking carts (this will not apply to every location):
@/di
W@/m@/rt
T@/rget

















