Here to Help!

I believe in your ability to overcome obstacles you face to achieve the success you want. My Pronouns Card: https://en.pronouns.page/@PhoenixTreanan

[phoenixthesunspire]

The Sunspire is all about working together to improve general wellness and reach our wellness goals.

I have free self-help workbooks available at the link in this post. If anyone is interested in them, feel free to go to that link and download as many as you'd like! You can also reach out to me or comment if you have any questions or if there is a topic you'd like to see me cover in a workbook that I haven't covered already :)

[phoenixthesunspire]

What will you do to change the world today? Even if you only change your world for the better, you're still making progress and proving the people who don't believe in your abilities wrong. You are capable of great things, remember that.

[phoenixthesunspire]

Please reach out to someone, anyone, if you're struggling. You don't deserve to go through this alone. Also, keep in mind that you can always text, call, or chat online with 988. They are there for you, even if you feel safe from suicide right now. Any crisis counts. If you're not in crisis and still want to talk to someone, though, feel free to reach out to me or post in this community. Please, do not suffer alone.

[phoenixthesunspire]

Let your inner child have the spotlight, even if just for 5 minutes today! You deserved to be silly sometimes and do fun things!

[phoenixthesunspire]

The Sunspire is all about working together to improve general wellness and reach our wellness goals.

If you're over the age of 18 and identify as LGBTQIA+ you're welcome to join my new peer support group! The first meeting will be March 1st at 8pm EST! I hope to see you there! And feel free to go to my website or DM me for more info on how to join!

[honey002]

In regards of the Trump government scraping all trans inclusion in its queer information portion of its websites I have made this thing. Spread the word. Don't let them pretend we never existed.

P.S: Don't like! Reblog! <3

[phoenixthesunspire]

[phoenixthesunspire]

What kinds of routines do you like to follow most?

[phoenixthesunspire]

Comfrt | The Only Hoodie Worth Wearing

Comfrt was created to provide versatile, and superior comfortable clothing. Our hoodies are slightly weighted with special fabric that our c

I am now an affiliate for the Comfrt clothing brand! Comfrt sells weighted hoodies and sweatpants that help you feel safe and secure all day long. Check out the link for a 15% discount!

[phoenixthesunspire]

To all of us who were impacted by recent events in the US. You are not alone!

[itgetsbetter]

Not crying, YOU'RE CRYING! ( ;´ - `;)

This kinda felt like exactlyyyy the kind of story we need right now.

It was produced by James Lantz of Angry Gay Grandpa, and the actors are Michael Patrick McGill from Shamless, and teen actress Sophie S. from Wisconsin.

More about it here: notlosingyou.com

[trillyana]

Reblog if your blog is a safe space for LGBTQIIA+

Lesbian

Gay

Bisexual

Transgender

Queer

Intersex

Italian

Asexual

[johnny-depp-is-loved]

Please, spread this for those who might need it right now

U.S. suicide hotline: call or text 988 (available 24 hours)

U.S. trans lifeline: [phone] (when you call, you’ll speak to a trans/nonbinary peer operator. full anonymity and confidentiality)

Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357) – provides 24/7 confidential support and referrals for individuals and families facing mental health and substance use disorders, including panic attacks and anxiety.

LGBT National Help Center: [phone]

Trevor Project: Call [phone], text START to 678-678, or chat online.

Take care of yourself and each other. Please stay safe ♡

[phoenixthesunspire]

We are all in this together, but remembering to be there for yourself first is so important! Take care today, everyone!

[phoenixthesunspire]

I hope you're able to find the 5 things you love about yourself with ease! But if you have any questions about this wellness tip or any of the previous ones, feel free to comment or message me about it! I'd love to help. Have an amazing day all! <3

[phoenixthesunspire]

Remember that no one is perfect and you deserve to give yourself grace! Have a great day, everyone!

[phoenixthesunspire]

https://www.calm.com/blog/7-types-of-rest

I hope you get the rest you deserve today and all your days moving forward! <3