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@plantainwithyemi
Black Pepper Chicken Stir-Fry
Plantain Gratin with Lemon Salmon
Inspired by @recipe_tin
Ingredients
Plantain Gratin
- 1 cup of Greek yogurt
- 1 cup of whole milk
- 1/2 tbs of dry grounded Chilli peppers
- 1/2 tsp of dried Thyme
- 1 garlic cloves
- Chopped ginger
- Preheated oven at 400°F
- I cup of shredded nacho cheese
- Sliced unripe plantain
Lemon Garlic Marinade
- 1 tbs of olive oil
- 1 clove of garlic (pressed)
- Lemon zest
- Freshly squeezed half lemon juice
- 1 pinch of salt
- 1/2 tsp of dry grounded Chilli peppers
- Preheated oven
Cooking process
Gratin
- Bake the gratin for at least 40 minutes until plantain is cooked.
- Switch to grill/broil for 10 minutes
Salmon
- Marinate Salmon
- Grill/broil Salmon for 10 min
Let's just call it crepes or tacos
Ingredients
- Overripe Plantain
- Peppers
- Habanero
- Ginger
- Garlic
- 1 cup of all purpose flour
- 2 eggs
- White onion
- Steamed beef
- Spinach
Plantain Ice cream
Ingredients
Plantain puree
- 1/2 cup of milk
- 1 tbs of sugar
- 1 cup of water
Heavy cream
- 1 cup of Greek yogurt
- 1 cup of evaporated milk
- 1 cup of water
Ice cream
- 1 can of condensed milk
- Plantain puree
- Heavy cream
Procedure
- Mix Plantain puree Ingredients and boil for 30 minutes.
- Blend boiled mixture until smooth.
- Mix all heavy cream ingredients inside a separate bowl by whisking until texture
- Add blended plantain puree and condensed milk
- Mix all the way until ice cream texture is attained.
- Freeze for 6 hours.
Plantain Ice cream
Ingredients
Plantain puree
- 1/2 cup of milk
- 1 tbs of sugar
- 1 cup of water
Heavy cream
- 1 cup of Greek yogurt
- 1 cup of evaporated milk
- 1 cup of water
Ice cream
- 1 can of condensed milk
- Plantain puree
- Heavy cream
Procedure
- Mix Plantain puree Ingredients and boil for 30 minutes.
- Blend boiled mixture until smooth.
- Mix all heavy cream ingredients inside a separate bowl by whisking until texture
- Add blended plantain puree and condensed milk
- Mix all the way until ice cream texture is attained.
- Freeze for 6 hours.
Roasted Crispy plantain with cheese soup
Ingredients
Plantain
- Unripe plantains
- 1 tbs of Baking soda
- 1/2 tbs of Salt
- 2 cups of water
Cheese soup
- 1/4 cup of unsalted butter
- 1 cup of all purpose flour
- 1 cup of evaporated milk
- 2 cups of water
- 1 tbs of salt
- 1/2 nutmeg
- 1 1/2 tbs of dry grounded Chilli peppers
- 2 cups of shredded nacho cheese
Process to cook plantain
- Boil the plantains with baking soda and salt (I'll explain the purpose of the baking soda)
- Bake and put inside preheated oven at 350°C for 30 minutes.
Processs for soup
- Heat up butter to melt
- Add all-purpose flour while stirring
- Add Evaporated milk (keep stirring)
- Add water (keep stirring still)
- Add salt
- Grate nutmeg into soup
- Add peppers
- Introduce the cheese
- Mix the soup
- Leave on medium heat for 10 minutes.
Roasted Crispy plantain with cheese soup
Ingredients
Plantain
- Unripe plantains
- 1 tbs of Baking soda
- 1/2 tbs of Salt
- 2 cups of water
Cheese soup
- 1/4 cup of unsalted butter
- 1 cup of all purpose flour
- 1 cup of evaporated milk
- 2 cups of water
- 1 tbs of salt
- 1/2 nutmeg
- 1 1/2 tbs of dry grounded Chilli peppers
- 2 cups of shredded nacho cheese
Process to cook plantain
- Boil the plantains with baking soda and salt (I'll explain the purpose of the baking soda)
- Bake and put inside preheated oven at 350°C for 30 minutes.
Processs for soup
- Heat up butter to melt
- Add all-purpose flour while stirring
- Add Evaporated milk (keep stirring)
- Add water (keep stirring still)
- Add salt
- Grate nutmeg into soup
- Add peppers
- Introduce the cheese
- Mix the soup
- Leave on medium heat for 10 minutes.
Chicken Roylade with Stir-fried Capsicum and shallow fried Ripe Plantain.
Inspired by @mr.calientee.
Ingredients
- Hot sauce
- Salt
- Montreal style chicken
- Chicken breast
- Ripe plantain
- Fresh mint leaves
- Butter
- Capsicum
#plantain #comfortfood #dodo #explore #chickenbreast
1 or 2?
Mofongo
- Unripe plantains
- Olive oil
- Garlic
- Fresh lemon juice
Health benefits to eating plantain
Guess it's safe to digress a little from plantain. Noodles doesn't have to be boring.
As requested.
How I made my fine pasta (spaghetti).
Ingredients.
Pasta
- Packed spaghetti
- Sliced onions
- Oil (canola)
- Tomato paste
- Freshly cut peppers
- Freshly cut tomatoes
- Freshly cut Habanero
Chicken
- Seasoning (Salt, knorr, dried pepper)
- Butter to fry
#plantain #FoodTok #tiktokfood #fyp #foodtok #pasta #spaghetti #chickenbreast #chicken
Guess it's safe to digress a little from plantain. Noodles doesn't have to be boring.
Health benefits to eating plantain