Maybe a dragon @playswithstars - Tumblr Blog

I think part of getting better is complete ego death. Like you’re not above setting a timer for 5 minutes and focusing on a task. You’re not above doing a very simple 3 minute workout to start. You’re not above reading for 10 minutes a day when you first get out of your reading slump, even if you used to read for hours. You’re not above starting slow and then building up to where you want to be/where you once were. What you are above is total inertia. Doing something really is better than doing nothing. Radically accept where you are, radically accept your limits, and go from there. Don’t let your ego get in the way.

dubadoowop

Land-creature watching.

Darling likes the rabbits ❤️ Somebody get some bunny ears for this siren STAT.

orpheusismefr

angelofthemornings-deactivated2

One thing I really like about Beverly Engel's book It Wasn't Your Fault, which is about PTSD-induced toxic shame, is that quite a bit of it deals with people who haven't broken The Cycle of Abuse (TM) and have gone on to hurt others. That's a really underserved and vulnerable patient population, and statistically, it's also MASSIVE. I don't think I've read a single other self-help type book on PTSD and self-loathing that confronts the possibility that you're exactly as bad as you think you are.

angelofthemornings-deactivated2

I felt better that it so much as mentioned that children can react to abuse with ungovernable rage. Everybody likes the image of PTSD patients as internalizing everything and becoming doormats, which does happen, and often, but it's not the only narrative. Personally I've always hated my abusers and have always wanted everyone who so much as breathed wrong in my direction from ages 0 to 18 to burn eternally in hell. I *never* thought any of it was my fault and ever since I was a toddler I was willing to make it everybody else's problem, and it's really relieving to read a clinical perspective that acknowledges that abuse victims can act that way too.

reasonablywittyatbest

It's wild to me that its such a neglected subset of abuse victims. Its really common. When I still lived with my parents and was still subjected to my father every fucking day I would lash out terribly at my mother, to the point when i went to visit them for years afterwards she was afraid I would lash out again. We've worked it out, I'm a much better person when I'm not regularly subjected to mental and emotional abuse, but like, its just so common.

I think it must be, at least partially, because, people hate the imperfect victim. Its easy for so many people to sympathize with someone who never lashed out. Less so for people to sympathize with people who are angry and lash out. Even though its a perfectly sensible reaction to being hurt over and over. I'm sure most people would like to think they would simply never.

I don't think this is the whole reason, but, I think it plays into it.

sunspotpony

Similarly, there’s a narrative of, you cannot experience grief over having fucked up. That if you are hurting because you caused harm, because you were the cause of harm, that you’re not allowed to grieve, because you “earned your sorrow. You deserve to bottle it up and to hurt for the bad things you have done,”

Which is punitive logic. It’s copthink. Which is bad.

angelofthemornings-deactivated2

important

In fact, you can actually give yourself trauma over fucking up too badly and doing, witnessing, or failing to prevent something evil that goes against your morals; for instance, if you steal your mother's life savings due to drug addiction, kill a civilian during a military operation (please do not join the military), or became abusive because you didn't have the tools and skills yet to handle BPD. In the field of psychology this is called "moral injury" or "perpetrator trauma."

toothfairyinc

never let the fact that you were born a girl stop you from being the gayest man alive

cabysoft

starrfemme

need to gnaw on a butch bicep like i need air to breathe

punk-rockweirdo-deactivated2016

Definitely the type of person to take the long way home to listen to more songs

petrichor-mist

Rain is the most beautiful poem nature has ever written ♡

no-more-dead-dogs

my beautiful wife, severe thunderstorm warning, is texting me 😌😚😍😍

harrietthesecond

Wanna come over after work and give me a kiss?

hellenhighwater

This whole project was heavily inspired by the work of Lina Shamoon/ Mirrors by Lina (website here, check out her very cool and much higher quality work). My spin on things is definitely not made as well as her stuff, but I'm still loving the effect.

hellenhighwater

This thing is still bringing me a great deal of joy. It's usually the last thing I see on my way out of the house in the morning and it's very good.