the last laugh ✨💕🌑
depression is not how they make it sound.
depression is not how they make it sound.
or at least,
not the kind i know.
i was 25 when the diagnosis finally had a name,
but i was 13 when i could first trace its shadow.
i know the gray skies.
the numbness.
the weight on your chest,
heavy enough that existing feels almost impossible.
yet somehow,
it is never loud.
it is an empty presence,
a constant shadow lingering at the back of your mind,
one you eventually learn to make peace with.
and you do.
you get used to it.
you learn its habits,
its silence,
its weight.
you learn to live beside it.
or at least…
to survive alongside it.
there’s only so much a person can cope with.
only so long you can keep making room
for something that takes up no space,
yet somehow carries all the weight.
they say mania is the dangerous one.
yet it’s the grayness that terrifies me most.
because there’s a difference between
i want it all
and
fuck it all.
a difference only a few people ever come to understand.
and even when people cannot understand the way my brain works,
antipsychotics have this strange way of letting me see my pain from another angle.
not erasing it.
not fixing it.
just giving me enough distance
to remember it isn’t all that i am.
right now i’m staring into a mirror,
yet all i can see
is the darkness standing quietly behind me.
watching.
waiting.
trying to settle into my bones.
and sometimes i wonder…
will there ever be a place
where we can both exist?
where i can understand its reality,
and it can finally let me have mine?
or have i spent so long surviving it
that i’ve forgotten where it ends
and i begin?
because maybe that’s what depression is.
not a monster.
not a war.
just a shadow
you become so familiar with,
you stop noticing it’s always standing beside you.
medication can quiet the storm.
but only so much.
because the numbness doesn’t disappear.
it simply changes shape.
the weight no longer crushing you into the ground,
only letting the gray ghost wander freely.
i’ve never seen its face.
but maybe it looks like mine.
because every time i look back,
i can feel it
staring through my own eyes.
if mania is icarus,
bright wings,
reckless hope,
flying too close to the sun—
then depression is hades,
not dragging your body,
but bargaining for your soul,
asking you to trade little pieces of yourself
until one day
you no longer remember
what it felt like to be whole.
people learn to step away from fire.
they fear what burns.
but shadows are different.
they ask for nothing.
they simply wait.
and before you realize it,
you’ve mistaken surviving them
for living.
so may you never know this darkness, love.
because it does not only steal your light.
it steals the music.
it steals color.
it steals hunger,
wonder,
laughter.
it reaches into every corner of your life
until even joy begins to feel like someone else’s memory.
and one day,
you look into the eyes of someone you love—
or your own—
and realize
even those pretty doe eyes
have forgotten
how to catch the light.














