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Raktan Muay Thai

[poo-pie2012-blog]

#Repost @raktan_gym (@get_repost) ・・・ ONLY 2 DAYS LEFT! Take advantage of our summer promotion and lock in the incredible rate of $100/month for unlimited training for the next year! No contracts, no BS just great training 🙏🏽#summerpromotion #muaythai #muaythaitraining #thaiboxing #kickboxing #boxing #boxeo #martialarts #artesmarciales #training #fitness #gym #astoria #astorialife #longislandcity #woodside #elmhurst #jacksonheights #sunnyside #rooseveltisland #nyc #queens (at Raktan Muay Thai)

[poo-pie2012-blog]

Fight camp tomorrow at @raktan_gym 1pm-3pm Drop ins welcome! At #Raktan #fightcamp students get to do #sparring with all three coaches - we will move with the student at his/her level helping them implement techniques and learn the game of #muaythai #muaythaitraining #muaythaifighter #thaiboxing #nakmuay #kickboxing #fighting #martialarts #mma #training #fitness #martialartslife #boxing #boxeo #artesmarciales #luta #moderntraining #astoria #astoriaqueens #astorialife #queens #longislandcity #nyc #woodside #elmhurst (at Astoria Park)

[poo-pie2012-blog]

#Repost @raktan_gym (@get_repost) ・・・ @sempernox and @contender_villamar looking sharp punishing the kicker #muaythai #muaythaitraining #muaythaifighter #thaiboxing #nakmuay #kickboxing #fighting #martialarts #mma #training #fitness #martialartslife #boxing #boxeo #artesmarciales #luta #moderntraining #Raktan #RaktanMuayThai #craktan #astoria #astoriaqueens #astorialife #queens #longislandcity #nyc #woodside #elmhurst (at Raktan Muay Thai)

[poo-pie2012-blog]

#Repost @raktan_gym (@get_repost) ・・・ Fighters have been matched up for the upcoming #smoker ! We need to gauge space requirements for spectators so please comment here or email if you are going to attend. [email protected] ------------------------- #raktanhorde #ITC #RaktanMuayThai #craktan #muaythai #muaythaifighter #thaiboxing #competition #testyourself #amateur #astoria #astoriaqueens #longislandcity #woodside #elmhurst #rooseveltisland #queens #fight #fighters #nakmuay (at Raktan Muay Thai)

[poo-pie2012-blog]

#Repost @raktan_gym (@get_repost) ・・・ Take advantage of our summer promotion andnlock in the incredible rate of $100/month for unlimited training for the next twelve months! Offer expires August 31st - only 16 days left. ------------- #muaythai #summerpromotion #muaythaitraining #muaythaifighter #thaiboxing #kickboxing #fighting #martialarts #martialartslife #boxing #boxeo #artesmarciales #pelea #fitness #fitnessmotivation #Raktan #trainhardfighteasy #astoria #astoriaqueens #astorialife #queens #longislandcity #nyc #woodside #elmhurst #mma (at Raktan Muay Thai)

[poo-pie2012-blog]

Best way to drill technique is with a partner. Mike & Eric working on building basic combos while improving control, accuracy, distance, balance and footwork. #technicalsparring #raktanmuaythai #muaythaidrills #coachingtips #kickboxing #sparringpartner #sparringdrills

[poo-pie2012-blog]

@mile_118 Murat doing a great job adding more snap to his kicks! 20lb resistance bands 3 sets of 10 kicks. Every part of both the concentric and eccentric part of the kick has resistance, resulting in better range of motion, strength and speed. #functionaltraining #kickharder #muaythai #personaltrainer #kickboxing #roundkick (at UFC GYM)

[poo-pie2012-blog]

After training hard at #astoriapark #raktanhorde #muaythai #muaythaitraining #muaythaifighter #thaiboxing #nakmuay #kickboxing #fighting #martialarts #mma #martialartslife #boxing #boxeo #artesmarciales #luta #moderntraining #Raktan #RaktanMuayThai #craktan #astoria #astoriaqueens #astorialife #queens #longislandcity #nyc #woodside #elmhurst

[poo-pie2012-blog]

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13 year old Orig slipping and countering like he's swatting flies #muaythai #muaythaitraining #muaythaifighter #thaiboxing #nakmuay #kickboxing #fighting #martialarts #mma #training #fitness #martialartslife #boxing #boxeo #artesmarciales #luta #moderntraining #Raktan #RaktanMuayThai #craktan #astoria #astoriaqueens #astorialife #queens #longislandcity #nyc #woodside #elmhurst

[poo-pie2012-blog]

¡Que locura! #craziest #streetfight ever! We'll teach these moves with way more technique and in a controlled environment today at #fightcamp at 1pm 😆 #lol #streetfighting #streetfighter #fighting #muaythai #muaythaifighter #thaiboxing #nakmuay #kickboxing #martialarts #mma #training #boxing #boxeo #artesmarciales #astoria #astoriaqueens #astorialife #queens #longislandcity #nyc #woodside #elmhurst

[poo-pie2012-blog]

High intensity cardio with a pyramid of push ups and jumps. 10 sets at the end of a 20 min warm-up. Getting ready for Fight camp every Sat 1-3pm @raktan_gym students get one on one training w each of the coaches @khargallo @srijanmunier @coachmikednyc #muaythai #astoria #queens #combatfitness #mma (at Raktan Muay Thai)

[poo-pie2012-blog]

#self defense seminar @raktan_gym w coaches Jamul @khargallo and @srijanmunier Sat July 29th 1230-3pm! #streetfighting #muaythai #mma #mongolianwrestling #kravmaga #norules #bjj #takedown RSVP [email protected] limited space! (at Raktan Muay Thai)

[poo-pie2012-blog]

#RaktanMuayThai #mongkon and #blessed #amulets A #Raktan #fighter will be wearing this out soon! #muaythai #muaythaitraining #muaythaifighter #thaiboxing #nakmuay #kickboxing #fighting #martialart #martialarts #boxing #boxeo #astoria #astoriaqueens #astorialife #queens #longislandcity #nyc #woodside #elmhurst

[poo-pie2012-blog]

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Why did the waiter get #ko d? He asked the #nakmuay for a #high #teep 😬 Start yo #monday with a #boom #mondaymotivation #muaythai #muaythaifighter #muaythaitraining #thaiboxing #boxing #boxeo #martialarts #artesmarciales #astoria #astoriaqueens #longislandcity #woodside #elmhurst #sunnyside #jacksonheights

[poo-pie2012-blog]

#squats - good 4 ya booty good 4 ya beauty #fightcamp #muaythai #muaythaitraining #muaythaifighter #thaiboxing #nakmuay #kickboxing #fighting #martialart #martialarts #mma #training #fitness #martialartslife #boxing #boxeo #lucha #luta #moderntraining #astoria #astoriaqueens #astorialife #queens #longislandcity #nyc #woodside #elmhurst

[poo-pie2012-blog]

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#shadowboxing is always better on #mountaintop but if #astoriaqueens is closer, come #train @raktan_gym ! Coach Jamul back teaching on #friday #muaythai #muaythaitraining #thaiboxing #kickboxing #martialarts #artesmarciales #boxing #boxeo #astoria #longislandcity #elmhurst #woodhaven #sunnyside

[poo-pie2012-blog]

#RaktanMuayThai - turning #juveniles into #beasts since 2017! #muaythai #muaythaitraining #muaythaifighter #thaiboxing #nakmuay #kickboxing #fighting #martialart #martialarts #mma #training #martialartslife #boxing #boxeo #lucha #luta #moderntraining #craktan #astoria #astoriaqueens #astorialife #queens #longislandcity #nyc #woodside #elmhurst