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Beach Vibes #tbt #tbthursday

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Creating a happier and healthier life

30 Lifestyle Changes for a Healthy and Happy Life

I know at the beginning of the year we all make resolutions or set goals on lifestyle changes for a healthier and happier life. But here we are with less than 4 months left in …

[porshialashae]

Why self care is important

Why Self Care Is Important

We all can admit at some point in our lives that we neglected ourselves.  It can be because of stress at work, school, or home. It can be that we have over committed ourselves to …

[porshialashae]

...and just like that he is 11 years old today ... Happy Bornday to Tyriq 🎂 #tbt #1to11 #1stbirthday #11thbirthday

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Smoothie with beet juice.. #whatsforlunch

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She crawled from seat to seat, ran around the table several times, stood up in the chair, she even climbed over the seat to the table behind me to sit with my mom. She spoke to every one from her very own safe distance " Hi my name is Love and I'm 3" her exact words. And I was OK with it all 😊 (she is 3).

[porshialashae]

Take me back to Mexico please...#tbt #mexicocity

[porshialashae]

Peace & Love on this beautiful Thursday! #mybestfriend #floralove

[porshialashae]

Juicing game on point...😁😀

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Happy Bornday @aldonell! Love you ❤

[porshialashae]

Really Love !?! 😁😂😁

[porshialashae]

I love this picture of my husband @aldonell and I. Don't you feel the love. ❤❤❤ #tbt #itsalmosthisbornday #blacklove #kingandqueen #floraloveparents #akingandshae #hecallsmelove

[porshialashae]

Morning run/walk complete. I had to remind myself that it's been a while... and I must be patient with my body as it adjust to me getting back in the groove of things. #workout #bgr #rungirlrun #adjustment #refocused #besrshapeofmylife

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