PRINCESS-BEHAVIOR

SW - 135 GW - 120 UGW - 115  www.hitspo.wordpress.com 

[princess-behavior]

Stop comparing yourself to everyone else

I'm just starting a graduate program and during orientation have been constantly comparing myself to the other new students. Ugh! I need to get out of my own head and stop this.

[dnaguzzlingteamcaptain]

Really the only relationship you know that will last forever is the one with yourself. Why don’t you cultivate that?

[defineyourgrind]

[kcowgill]

omg I’ve had it completely backwards this whole time

[princess-behavior]

Love this

[jackmotiv8-blog]

[in-pursuit-of-fitness]

fitness motivation

[princess-behavior]

Start the week off right

[oh-how-she-flies]

[michellepsychologist]

Motivation ✨

[flyteestudio]

[princess-behavior]

Worktime

[princess-behavior]

My traveling gym

[princess-behavior]

Had a lazy day and fell off my eating plan; recommit now

[princess-behavior]

[befitdriven]

Lose 10+ kgs in 4 Weeks

[princess-behavior]

What do you crave? Right now, I'm craving oily foods

[princess-behavior]

Obsessed with new app called streaks. I'm working on being consistent in my keystone habits, meditating, eating mindfully, daily cardio and lifting weights three times a week. Streaks helps me keep track of what I need to do every day and you can build "streaks" for how many days of consistency you are able to achieve. So far, loved how it helps me stay organized and motivated. As a student, I often can feel overwhelmed and stressed out by my to-do list, getting in workouts, sleeping and having a social life, but I've been feeling more in control by keeping track of everything on the app. It even has stuff like "organize a social event" reminders to help busy students remember to have a social life :) Any other productivity apps people recommend?

[princess-behavior]

You are your own worst critic

Sometimes, making progress is just about getting out of your own way

[armsintheair-deactivated2018122]

Hey! I love your blog. What apps do you use to track daily goals? For example, if I wanted to keep track of how many days I met your workout or steps goal, do you have any app suggestions? Thanks!!

Hi! Thank you for your message. Sorry for the slight delay, Easter and all. I have the perfect app for this! There’s an app called “Streaks” and you can make a streak for anything kind of goal you’d like to keep tabs on. 

[princess-behavior]

Thanks!! I've downloaded the app and it seems perfect.

[4fitnesssake-deactivated2018120]

Daily motivation :)

[4fitnesssake-deactivated2018120]

How to have a healthy relationship with food and your body