you are not a failure for not being on top of your game right now. you must not compare yourself to those around you who donât struggle with mental illness, whoâve never known the darkness of depression, or ridden the extreme highs of mania that lead you down a path of destruction and crashing hard at the end, or the anxiety that suffocates you whole in most situations, or what itâs like growing up without the embrace of a supportive family, or how it feels to spend days on end in a hospital with other patients suffering the same pain as you, or to face the moment of not wanting to choose life anymore. you deserve to be proud of yourself for making it through day to day with all of this going on, to still manage to wake up every morning even if all you can do is sit with your pain. you do not deserve to beat yourself to a pulp for not making it on top everyday. you deserve to be compassionate with yourself, to be forgiving, to understand. you have to know iâm proud of you.














