Programed Epiphany

Welcome. This is my bit of the internet, browse as you like, but don't touch anything(nah, just kidding, touch it all).

[vaneruin]

[zechs]

[zechs]

[butt-berry]

Ocean Dragonair

[animepopheart]

★ ねこ堂 | MHA log2 ☆ ⊳ midoriya (bnha/princess mononoke) ✔ republished w/permission

[meangirlnurse]

one of my friends is a very pregnant dog and like 3 times a day i say to her “hello! you are full of several other smaller dogs!” and she wags her entire body at me like “it’s true!!! i contain multitudes”

[brehaaorgana]

i love that ur friend is the pregnant dog. what a nice friend to have.

[meangirlnurse]

ya she’s my buddy i love her!

[meangirlnurse]

update: there were five (5) smaller dogs inside my dog friend, but now they are all outside of her instead (!!) 

[brehaaorgana]

GREAT UPDATE NOW YOU HAVE SIX FRIENDS!!!

[meangirlnurse]

ya they’re my buddies i love them!!!!!

[dirtandleather-deactivated20171]

i found my new favorite post on this website 

[thefingerfuckingfemalefury]

Whenever it has been a bad or sad day, I’m just going to read this :)

[incendavery]

friends ARE the best medicine after, like. actual medication

[remanence-of-love]

Haunting the memories I love he most…

[i-have-no-gender-only-rage]

Master Post of Calming Things

Things to make you feel better:

Make it feel like you are outside also turn on your volume

Talk you threw a stressful time

Automatic flatter 

Quick Distractions:

Draw Silk

Music Squares

jigsaw puzzles 

Sudoku

cookie clicker

Immediate Crisis Help

List of Hotlines - Crisis Hotlines by need

Befrienders - Find crisis hotline information for the country you live in

Suicide Hotlines - A list of crisis hotlines by country

International Rape Crisis Hotlines - A list of international crisis hotline directories

Lifeline Crisis Chat - Online chat help for people in a crisis

IMAlive - online crisis chat

Self Help

MoodGym 

Self Harm Alternatives

Self-help Anxiety Management App

Get Help

Find Therapist

Find a Psychiatrist

How To Help Others

Depression

Anxiety 

Eating Disorder   

Cutting

Suicidal

Panic attacks

Gifs:

watch the ball

breath in and out with the box

[outofcharacterzhanna-inactive]

((Reblogging here because some people in the community are having issues with anxiety or relapse. Take care everybody <3))

[squidfiction]

In association with the music boxes, may I add Madeon’s Adventure Machine. You don’t have to be a fan to have some fun with this thing.

[edsperegrine]

I also have found great calming (oddly) from playing Sushi Cat and its sequels, available for free on Armor Games: http://armorgames.com/play/5379/sushi-cat

It’s free, very cute, has cute music and animations, and is oddly meditative.  Yes, I spent 3 hours on the bathroom floor playing it once during a very anxious family visit.

[clamperls]

i think we all need this today

[programed-epiphany-blog]

Hi cutie, just wanted to say you're amazing and I love your hugs. <3

aw darling. Thank you so much <3 I love hugging you :3 

[argulor]

[straightgirls]

Is it just me or is the “body positive” movement not working? Like at all?

[nada-mal]

Other people have said this before/better, but the problem was presenting all women as beautiful as opposed to eliminating the need for women to be beautiful

[wine-and-queer-deactivated20180]

It’s not working because the focus is STILL on trying to view yourself as attractive no matter how you look, instead of (as stated above) eliminating the need to feel “attractive.“

The body positive movement SHOULD be focused on bodily autonomy and taking care of your health. The best way to be “positive” toward your body is to treat it well, not by repeating some “I am beautiful” mantra over and over. You don’t have to be pretty. You don’t have to see yourself as pretty. Others don’t have to see you as pretty. PRETTY IS NOT IMPORTANT. Pretty is not your worth. You exist for you, not for anyone else’s gaze.

[corneliushickey]

I much prefer a movement towards body neutrality, which the previous comment outlines really beautifully. Your body is the vessel through which you experience this world, you should treat it kindly and find a way to use it to fit your needs. Your body is not for the consumption, entertainment, or validation of others. Your body exists and that is all it needs to do.

[programed-epiphany-blog]

This is it. I've been trying to say this for so long. It contemplates me in so many ways

[latenightaestheticz]

[lifefibersync]

[dyx-deactivated20211116]

[twotheleft]

[the-thiiird]