Step 1. Despair Step 2. Grieve Step 3. Move on.
@RichardGrann
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@psychology-tools
Step 1. Despair Step 2. Grieve Step 3. Move on.
@RichardGrann
On the average, only those prisoners could keep alive who, after years of trekking from camp to camp, had lost all scruples in their fight for existence; they were prepared to use every means, honest and otherwise, even brutal force, theft, and betrayal of their friends, in order to save themselves. We who have come back, by the aid of many lucky chances or miracles - whatever one may choose to call them - we know: the best of us did not return.
―Viktor E. Frankl, Man's Search for Meaning
Almost nobody realizes that some people expend tremendous energy merely to be #normal. —Albert Camus https://www.instagram.com/p/CCe19w7pD-R/?igshid=1qimvl4xxvzaq
“Introverts be like...” #henrydavidthoreau #introvert #whatpandemic https://www.instagram.com/p/CAAM9aWpqn5/?igshid=g12h6w5e6p00
Social Phobia Inventory
http://psychology-tools.com/spin/index.php
Your score was 56.
Scores in the 51 - 68 range indicate Very Severe Social Anxiety.
http://psychology-tools.com/spin/
Your score was 41. Scores in the 41 - 50 range indicate Severe Social Anxiety.
*** DO NOT USE THIS QUESTIONNAIRE AS A TOOL FOR SELF DIAGNOSIS. IF YOU SCORE HIGHLY, PLEASE CONTACT A PROFESSIONAL***
Now thats out the way, Here’s a distracting GIF:
Your score was 25.
Scores in the 21 - 30 range indicate mild Social Anxiety.
meh….guess that’s alright 8|
Your score was 43. Scores in the 41 - 50 range indicate Severe Social Anxiety.
take the quiz: http://psychology-tools.com/spin/
Do you suffer from social anxiety? The Social Phobia Inventory (abbreviated SPIN) is a 17-item self-assessment questionnaire developed by the Psychiatry Department at Duke University to measure the severity of social phobia symptoms.
You can take the test (with automatic scoring and severity ranges) at psychology-tools.com/spin/.
A brief, psychological self-assessment tool for indicating the presence of manic symptoms.
The condensed 70-item test, designed to measure your Myers-Briggs personality type.
Do you have anger issues?
This 29 question psychological quiz measures 4 dimensions of aggression: physical and verbal aggression, hostility and anger.
Quick 4 question psychological quiz measuring your likelihood of abusing alcohol.