ptsd suggestions

about this page: I struggle with trauma and the results of my trauma every day. In general I find these suggestion blogs are helpful, so here’s one that’s more specific to me if that makes sense. Submissions and asks are open, and I’ll answer messages if I can Feel free to talk about anything. I’ll do my best to tag triggers or CWs, and please let me know if there’s something you’d like me to add or if I missed one ALWAYS aiming for personal agency, empowerment, safety, and recovery

[booniesbride]

my last polaroid of 2020

[traumasurvivors]

It’s okay if you thought you were over it but it hits you all over again.

It’s okay to fall apart even after you thought you had it under control.

You are not weak. Healing is messy. And there is no timeline for healing.

[atinycupofpositivitea]

If today something triggered your PTSD:

I'm so sorry and your pain is valid.

You are not alone and you are loved.

It will pass and you will be okay again.

[a-bright-ray-of-sunshine]

I know life is tough but I want you to know I am rooting for you and I know you will get through this.

[dimpledthings]

healing is hard but it’s worth it. you’re brave and good; you deserve the healing you’ve set your mind to achieving

[ptsdsuggestions]

I’m sorry I don’t post more. When I’m in bad times I have more thoughts than in good times. Feel free to submit thoughts on anon

[yourpositivityreminder]

[wahtdahel-blog]

Congratulations to everybody healing, building and moving forward. You deserve it

[beamingsuggestion]

and here you are, continuing on, despite how hard it’s been

[reasons-for-recovery]

Reason #2102

I want to recover because it’s starts by small steps forward like this

[atinycupofpositivitea]

One day it will be better and you'll be thankful for the little steps you are taking right now.

[ptsdsuggestions]

I will be okay. I will survive this. I am defined by my future, not what happened to me in the past.

[dynabi]

I was happy once I will be happy again

[positiveautistic-deactivated202]

No you’re not ”too far gone to be saved”

[8rujaa]

[thelatestkate]

And I’ll keep doing my best!

[positiveautistic-deactivated202]

You survived the trauma, you will survive the recovery