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Lint Roller? I Barely Know Her
Cookie Run:Kingdom Official!
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Keni
2025 on Tumblr: Trends That Defined the Year
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tannertan36
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@pursuinghealthy-blog
Posters by Designer Gracy Leal beautiful work and a good cause behind them too, we are what we eat
C25K Week 3 Day 1.
Running for 3 minutes is hard! But I managed, in fact, towards the last 15 seconds of the 3 minute runs I had the feeling I could keep going, if only for another 30/60 seconds. I didn't though. I kept to the C25K programme, though I did do a 2 minute sprint at the end of it before my cool down, even though it was rather tiring, it felt good :)
Day 1 - Your stats.
Height - 5'7
CW - 179 lbs
HW - 198 lbs
LW - 168 lbs
GW - 161 lbs (puts me in the heathy weight BMI range)
UGW -140 lbsÂ
Weigh in.
I weighed in this morning at 179lbs.
Which is good, it's 2lbs down from last week. I'm finally losing weight again. But I was pretty good last week, and expected a loss of 3lbs. I shouldn't let it get me down, I know I shouldn't. I guess there's only really one thing to do. I'll work harder this week.Â
I'll start by going to the gym ... now. Starting C25K Week 3 today also, I'm a little excited/nervous, I'm not too sure how I'll cope. I'll let you know when I get back later :)
Egg, Tomato and Basil Sandwich
I went to the gym again today, I wasn't going to but my housemate asked if I'd join her at about 7 this evening. It so nice having her there to ask if I want to go, it makes makes me more motivated. If she hadn't asked I'd just be sat on the couch all night, instead I spent an hour and a half at the gym tonight. Were going tomorrow morning as well :)
I did C25K Week 2 Day 2 today, I'm pretty happy with how it went, I did get quite out of breath, but it wasn't too bad. I'm really eager to get the week three now!
My eating has been good too apart from a few minstrels, but they wont do much harm.
I'm going out to dinner tomorrow with all my friends from my old course, I'm hoping I can make a heathy choice :)
This girl is perfect.
Omg I wish I had a body like hers! She’s absolutely beautiful!
She has such a stunning figure.
I made it to the gym today, it was 20 minutes later than planned because my friends alarm didn't go off, but we still got a good hour and a half done before I had to shower and go to my lecture.
I started the C25K again today, (I've tried it quite a few times, but I'd always given up). I started on Week 2 though, which was surprisingly easy, I think it's because I had always run in my garden before, but this time I was doing it on a treadmill.
My eating has been good too. I really hope I can keep this up. I'm hoping I can get to the gym another two times this week.