If you don’t menstruate anymore, but used to, feel free to answer with how you remember the cramps feeling. If you don’t bleed but still experience cramps, feel free to answer as well!
How would you describe your period cramps?
No pain/Minimal pain. Hardly noticeable, and I can ignore it.
Uncomfortable. Bothersome, but I can ignore it.
Moderate. I’m constantly aware of it but it doesn’t interfere with my life.
Distracting. I cannot do some of my daily activities because of the pain.
Distressing. Always thinking about it, I cannot do many of my daily activities.
Intense. I am in pain all the time. I cannot do most things.
Severe. I cannot think about anything other than the pain. It’s hard to move.
Worst pain ever. I cannot move. This is the most pain I have ever been in.
Varies too much to tell.
I don’t menstruate/Have never menstruated/Can’t remember.
Results/other.
If comfortable, feel free to specify in the tags how you answered and whether or not you have a medical issue that can affect the pain (such as endometriosis, adenomyosis, fibroids, etc.)
