The Smoke Free Hypnotist

David Ashkenazy is a mindset coach dedicated to helping his clients free themselves of limiting beliefs, unwanted habits, and negative behaviors.

[quit-smoking-hypnotist]

Why Now is a Good Time to Quit Smoking — Inspired Living Hypnosis

Are you waiting for perfect time to quit smoking? Sometimes it feels like no time is the right time. Making the decision to become a permanent non-smoker can be intimidating and scary. Many smokers are afraid of having insidious cravings or gaining weight or facing withdrawal or becoming ceaselessl

I’m a hypnotist.  

People think they’re coming to me to “GET” hypnotized.  Truth is you already are!  People who smoke were hypnotized a long time ago by the tobacco companies and media to inhale poison into their lungs.  

It’s crazy!  

Even though anytime is a good time to quit smoking, the best time to quit is when you’re ready to make it happen.  Ultimately we are in charge of our decisions, no one can make us do anything.  

Getting to a powerful decision point to quit smoking for good is the most important step.  From there, hypnosis can help tremendously.  

[quit-smoking-hypnotist]

The One Mistake Smokers Make when Trying to Quit — Inspired Living Hypnosis

Most smokers try to quit smoking numerous times in their life, but when they make the mistake of telling themselves this story, it makes it so much harder to quit smoking permanently. Once you stop making this mistake, you’ll find it so much easier to stop smoking for good. Think about how good it w

#hypnosis #quitvaping #quitjuul #smokingcessation #health #hypnotherapy #quitsmokinghypnosis #quitsmokingtips #allencarr

[quit-smoking-hypnotist]

5 Tips Smokers can do to Strengthen their Immune System — Inspired Living Hypnosis

A healthy immune system is a shield against, disease, infections, viruses, colds and low energy. This article will give you some practical tools and tips to keep your immune system strong. Since smoking and vaping harms the immune system, it makes the body less likely to fight off disease. And sin

I hope you and your family are staying safe and feeling well.

It’s super important we stay as healthy as possible while navigating this pandemic

Whether you’re in quarantine or out volunteering to help your community, there are things you can do to protect and strengthen your immune system to defend against this virus.

Read my blog post: “5 Tips Smokers can do to Strengthen their Immune System"

If you smoke, vape or even if you’ve already quit, this list will help you stay well.

And please let me know if you have any questions or comments; or have anything specific you'd like for me to discuss in the future.

Stay Home, Stay Safe, Stay Tobacco-free!

[quit-smoking-hypnotist]

Title: The Coronavirus (COVID-19) and Why Smokers/Vapers are Particularly at RiskI hope this finds you all healthy and safe during these challenging and chaotic times. 

We’re all doing our best to get by and deal with the circumstances until we can make it out on the other side. I am in New York City with my wife and we are doing everything we can to stay healthy, keep motivated and stay positive.The coronavirus (aka, COVID-19) pandemic is unprecedented and none of us feel prepared.  

It has uprooted our lives and forced us to stop living as usual.  Many people feel angry, scared, uncertain and vulnerable. One of the best things we can do right now is to take care of ourselves mentally, physically and emotionally. And the healthier we remain, the better we’re able to show up for our families, friends and communities. 

I’m confident we will make it through this pandemic, and we’ll become even more resilient as individuals and a society because of it.  As my part in contributing to your well-being, I put together a resource to explain the following:

What is COVID-19?

What are the symptoms?

Why are smokers and vapers are especially at risk?

How can hypnosis help?

What is Coronavirus Disease 2019 (COVID-19)? 

Coronavirus disease 2019 (COVID-19) is a respiratory illness that can spread from person to person. The virus that causes COVID-19 is a novel coronavirus that was first identified during an investigation into an outbreak in Wuhan, China. The coronavirus uses the receptor ACE2 to infect cells. And a preprint study found that the gene that encodes the receptor ACE2 is more active in smokers than nonsmokers. “This indicates that smokers may be more susceptible to 2019-nCov” and are part of the vulnerable population. 

A study published in the Chinese Medical Journal involved 78 patients with COVID-19 pneumonia. And they found smokers were 14 times more likely to have progressed symptoms than nonsmokers, including death.

Another research analyzing 8000 deaths from China showed men are more likely to die than women. This could be related to the fact that more men smoke in China. More than 50% of Chinese men smoke compared to only 2.7% of Chinese women. What are the Symptoms of COVID-19?Some people who are infected with COVID-19 do not show signs of symptoms, however those that do report low-grad fever, body aches, coughing, sore throat, and congestion. 

The Virus can also cause more severe symptoms, like high fever, severe cough and shortness of breath.Why Smokers and Vapers are at risk?Since smoking and vaping harms the immune system, it makes the body less likely to fight off disease.And since smoking tobacco can increase inflammatio and harm the lungs, smokers are often sick more often than non-smokers. That’s why

Professor Robert Dingwall a public health expert at Nottingham Trent University, said that coronavirus is more dangerous for smokers. And

Professor Sanjaya Senanayak, from the Australian National University (ANU), said while no direct link had been established, smoking increased other conditions that do make Covid-19 worse.One reason is that smoking can cause lung disease like COPD and emphysema.

These lung conditions can make it more likely to get pneumonia, which is one of the severe symptoms of COVID-19. And even though vaping is considered by some to be healthier than cigarettes, it also creates inflammation of the lungs and can make you more vulnerable to getting sick.According to pulmonologist and smoking cessation specialist

Humberto Choi, MD, cigarette smoking and vaping can also compromise the respiratory system. This means that people who smoke or vape are more susceptible to lung infections. According to Dr. Choi, recent studies have shown that aldehydes and other components found in vaping liquids can impair the immune function of cells found in the airway and lungs.It's super clear that smoking and vaping harms the lungs and makes smokers more susceptible to this deadly infection. COVID-19 Hypnosis Support The COVID-19 epidemic has changed everything about how we live. 

We are dealing with a new reality and having to navigate new routines, isolating ourselves from others, keeping healthy, managing stress and, for many, educating and/or caring for our children while still trying to work. To help cope with these intense and uncertain times, I have provided a few free links below to help you relieve stress and anxiety and keep you at your best. 

Take 10 to Relax:

http://eepurl.com/dfLYJL

3 Steps to Relieve Stress and Anxiety:

http://eepurl.com/dis6xn

7 Tips to Quit Smoking:

http://eepurl.com/dntAkX

While it may seem like a cigarette or a Juul might help you relieve stress, the reality is it will actually make everything worse.  Smoking is simply a habitual routine and instead of giving you more control, it’s stressing out your heart, lungs, body and mind even more by releasing poison into your system.  Instead of helping you relax, you’re causing more physical and emotional stress to yourself at a time when you really need to focus on ways to stay well. 

 The truth is the one thing you CAN control right now is quitting smoking, which will not only keep you healthy and robust (for now and into the future), but it will also give you the peace of mind you are actually craving. Just imagine breathing easier, having more energy, being able to stay focused and having more money, rather than worrying about your next craving, stocking up on cigarettes, feeling guilty and scared for your health. 

There’s no good reason to postpone it any longer because you CAN become a non-smoker and quitting CAN be easy.  My Quit Smoking in One Session Protocol (QS1 Protocol), addresses the problem of smoking in the mind where habits and cravings are stored.  The QS1 Protocol includes a lifetime service guarantee and has an 80% success rate with no drugs or withdrawals. During this global pandemic, I am offering 50% off my Quit Smoking Program:

http://eepurl.com/c9TMdz

You’ll be amazed by how effective hypnosis is it is to help you quit smoking. Call for a free phone consultation at: [phone].

~ David

[quit-smoking-hypnotist]

In this video you'll learn about some myths and misconceptions around what hypnosis is and what it does. 

The most common misconception is that hypnosis is mind control. 

Hypnosis is not mind control. 

A hypnotist can't control your mind or anyone else's mind. I can't even control my own mind most of the time. The perception of hypnosis controlling someone’s mind is only what you see in TV and the movies. The truth is all hypnosis is self hypnosis. 

That means that it’s each individual responsibility to say yes to the process. As a hypnotist, I am just the coach. I walk my clients through the process, but it’s the individual who is the one accepting all the suggestions. 

If you've ever been to a hypnosis stage show, you may have seen people up on stage clucking like a chicken, barking like a dog, or forgetting their name? Some people would say, “ Hey, that sure looks like mind control to me." First of all, the people who participate in these shows are people who want to be entertained.  

It's like going to a comedy show or a magic show. And the people that run up on stage and volunteer are the people that want to get hypnotized.  They want to get up there and act like a clown in front of their friends and family. It's fun, it’s a hoot. 

But notice all of those people volunteer to be up there, so no one's controlling their minds, everyone's up there voluntarily, doing what they already want to do, which is to be part of the show. 

That's why I ask all of my clients on the phone and then at the beginning of the session, if this is something you they really want to do? Because I can't make anybody do anything against their will, even with hypnosis. 

When you’re ready to free yourself from those cravings once and for all. My Quit Smoking in One Session Program (QS1 Protocol) addresses the problem of smoking in the mind, where the habits and cravings are stored. 

This program has a proven 90% success rate, and is backed by a lifetime service guarantee. Call today for a free phone consultation at: [phone]. 

You’ll be amazed by how effortless it is to quit smoking with hypnosis. 

For more information on Hypnosis and how it works, check out my other video https://youtu.be/O_7rrwJByYQ  and visit my website at www.inspiredlivinghypnosis.com/quit-smoking-1 

Also, be sure to get my "7 Tips to Quit Smoking Guide” HERE http://eepurl.com/dntAkX

[quit-smoking-hypnotist]

What is Hypnosis?

Most of my clients have never been hypnotized before.

They don't really know what to expect and there's a lot of mis-information out there about hypnosis.

Hypnosis is a science...and it's proven! There’s nothing mystical or magical about it. It has been used by the American Medical Association (AMA) since the 1950's. It's now being taught in every major university and used by the U.S. military to train and rehabilitate soldiers.  

All hypnosis does is relax down your mind to what we call a theta brainwave, which is a very, very relaxed but not yet asleep state.  

I wouldn't even need to look at you to tell if you're hypnotized, because in modern times, you can measure hypnosis by hooking up electrodes to peoples' foreheads and measuring their brainwaves. So it’s possible to be in another room and look at a computer to tell whether you’re sleeping, dreaming, awake, and when you're in hypnosis.

Hypnosis can simply be defined as a state of heightened awareness. Some people call it the "flow state" or being "in the zone." It has been described as that feeling when you’re completely immersed and engaged in an activity, unaware of anything and everything around you. 

Athletes often cultivate this state of mind in preparation for competition, focusing on the execution of specific movements in their mind's eye. When athletes visualize or imagine a successful competition, they are actually stimulating the same brain regions as when they are physically performing that same action. In such a state, you are also more suggestible to change and are more capable of re-wiring negative thought patterns and behaviors into more positive and productive ones.

If you’re ready to free yourself from unwanted thought patterns and habits, and empower yourself to achieve positive and permanent change, hypnosis can help.  Call for a free phone consultation today. 888-222-2649

[quit-smoking-hypnotist]

When you finally decide to make a powerful decision to quit smoking for good, you’ll be getting a "get out of jail free” card...but there's nothing stopping you a year from now, eight months from now, thinking, “Yeah, I beat it, it was easy...Give me one of those... why not... I did it... I can have just one.”

And, BOOM, you're a smoker again.

You don't want to mess with the mind when it gives you a "get out of jail free" card.

It's saying, "Hey, I thought this was deadly? I thought we weren't gonna do this anymore? Oh, I see we're smoking. I guess I'm back in charge again and we're a smoker.” And that’s it.

So, don't make that mistake. You must promise yourself not a single puff, drag or draw from a cigarette.

My Quit Smoking in One Session Program (QS1 Protocol) addresses the problem of smoking in the mind, where the habits and cravings are stored.

This program has a proven 90% success rate, and is backed by a lifetime service guarantee.

In addition to all the health benefits, you'll also save an average of $3,000 every year for the rest of your long, healthy life.

When you’re ready to free yourself from those cravings once and for all, you can call me for a free phone consultation at: [phone].

You’ll be amazed by how effortless it is to quit smoking with hypnosis.

Also, be sure to get my "7 Tips to Quit Smoking Guide” 

HERE http://eepurl.com/dntAkX

[quit-smoking-hypnotist]

Once you've put all the reasons or excuses for smoking aside, you’ll quickly realize that none of them are the actual reasons you smoke.  

It's not for pleasure, because, for the most part, you're not even enjoying them.

It's not to relieve stress, because smoking does nothing to relieve stress. Whatever is stressing you out is over there and instead of dealing with it, you're over here smoking.

That problem over there...the thing that's stressing you out... is getting even bigger. And now you're stressing your heart...and your body...and you're worried about getting cancer, which is causing you even more stress. So once you've put all those excuses for smoking aside, all you're left with is a habit.  

And it's one the most powerful habits in the world!  Think about it.. 10, 20, or even 30 cigarettes a day, times 10 draws per cigarette...that's 100, 200, 300 or 400 times a day you're reinforcing this behavior.  Hand to mouth, hand to mouth, hand to mouth, hand to mouth... What else do you do every single day, 100, 200 or 300 times a day?  It’s a powerfully ingrained habit.  The only reason you are doing it is because you're still doing it; and the only way to stop it is to just stop. It's similar to when an alcoholic decides to quit drinking. Once they admit they have a problem, they know they just have to stop.  This is the most important thing I can say to you. You need to know that once you leave a hypnosis session with me, you can never have a single puff, drag or draw from a cigarette or e-cigarette again, because it only takes that one to get you smoking again every single time.

My Quit Smoking in One Session Program (QS1 Protocol)

addresses the problem of smoking in the mind, where the habits and cravings are stored.

This program has a proven 90% success rate, and is backed by a lifetime service guarantee.

In addition to all the health benefits, you'll also save an average of $3,000 every year for the rest of your long, healthy life.

When you’re ready to free yourself from those cravings once and for all, you can call me for a free phone consultation at: [phone].

You’ll be amazed by how effortless it is to quit smoking with hypnosis.

Also, be sure to get my "7 Tips to Quit Smoking Guide” HERE  

http://eepurl.com/dntAkX

[quit-smoking-hypnotist]

Some people say, "You know, smoking feels like my best friend. I feel like I'm giving up a relationship that I've been in since I was a teenager. 

And when I hear that, I'll take one of their cigarettes and I'll stand it up on the desk and say,   "So, this is your best friend? You realize this is shredded tobacco wrapped in paper, right? 

It's something you set on fire and throw away. It's incapable of love and affection. It's a thing, right?”   

And my client will usually say "Well, yeah, of course, but it feels like my best friend.”   

Yeah, it feels like it’s your best friend. That's because it's been cross wired in the mind.  The feelings you had when you were actually with your best friends, got programmed into the act of smoking. It's cross-wired into your mind, it’s not real.   

My Quit Smoking in One Session Hypnotherapy Program (QS1 Protocol) helps rewire that part of your mind so that smoking is classified as the truth of what it actually is.  Because it actually makes you feel worse, not better and even though smoking has decreased to 13.7%, it is still the leading cause of heart disease and continues to be the number one cause of death in North America. 

This program has a proven 90% success rate, and is backed by a lifetime service guarantee. 

In addition to all the health benefits, you'll also save an average of $3,000 every year for the rest of your long, healthy life.

When you’re ready to free yourself from those cravings once and for all, you can call me for a free phone consultation at: [phone]. 

You’ll be amazed by how effortless it is to quit smoking with hypnosis.

Also, be sure to get my "7 Tips to Quit Smoking Guide” Here >>  http://eepurl.com/dntAkX 

[quit-smoking-hypnotist]

Finding your Calm amidst Chaos

Our first responders are well trained to handle extraordinarily stressful situations with poise. 

Just imagine the types of situations they find themselves in…for example, there’s a fire…people are panicking, screaming and running all around them. Adrenaline begins to pump.

And then…

In an instant, the firemen’s heart rates return to a steady pace and they can quickly assess the situation and choose the most productive and efficient response. 

How did they do it? 

These men and women have been trained for many years to be able to handle such stressful situations, but there are some basic tools we can borrow from them to overcome our own life challenges.

1. Breathe 

 Take a deep breath in…and let it out.

By getting more oxygen into your body, you’re naturally able to calm down and shift into a more relaxed state. Rather than being overtaken by your stress and anxiety, you can take back control of your attention and choose to focus on what’s important.

2. Notice your Peripheral Vision 

While looking straight ahead, extend your arms out parallel to the floor and begin to wiggle your fingers. By doing this, you’re broadening your vision and widening your perspective. It’s actually harder to stay anxious when you’re in peripheral vision.

Have you heard the expression, “to make a mountain out of a mole hill?” In order to make a mole hill appear like a mountain, you need to be in tunnel vision (the opposite of peripheral vision). To the mind’s eye, when you are looking at that mole hill from this limited scope, it looks like a huge mountain.

3. Take One Small Step Forward 

Now that you are calm and have an expanded perspective, you’ll have greater capacity to think clearly and notice possibilities.

So, ask yourself: What is one thing you can do in this moment to move you one step closer to the person you want to be and the life you want to live? 

The possibilities are endless:

· Take a walk

· Meditate

· Have a drink of water

· Call a friend

· Write a letter to someone special

· Go sweat it out at the gym

· Check off that one thing from your to-do list

· Read an insightful book…

So, the next time you’re feeling stressed or anxious go ahead and do this 3 step exercise 

This simple 3-step protocol can be done anywhere, at any time and without anyone else even knowing what you’re doing.

For more information on Hypnosis and how it can help you release habits that plague you, like smoking addiction, weight issues and stress you can call for a free consultation at 888-222-2649 

And please leave any comments or questions below. I look forward to speaking with you soon. Live your best life,David

[quit-smoking-hypnotist]

If you feel pleasure from smoking, you are certainly not alone.   

Almost everyone I talk to says they get pleasure from smoking.   And when asked, the response is never just, "Oh, yeah, it's pleasure.” It’s more like, "Absolutely, of course, are you crazy? Of course, I'm enjoying these things. I wouldn’t be doing it if I didn’t.”   

Now, I’m going to ask you to be really honest here and to more consciously consider this question again. Out of those cigarettes you smoke every day, how many of those do you really, really enjoy? 

How many times have you said to yourself, "Wow, that was a great cigarette!”   

If you're like most people you are thinking, "Oh wow, none of them…I’ve never said that," or maybe you only said that about one or two times.   It's truly amazing when you stop and think about it that most of the time you’re not even enjoying the cigarette. 

 You see, what happened is this idea that smoking gives you pleasure has been cross wired into your mind.   The feelings you had when you were a teenager...when you first started smoking...you were hanging out with your best friends...having fun and feeling care free…those feelings got cross-wired and programmed into the act of smoking.   

 But, the reality is, when you light up, those friends aren't there and you're usually just standing outside in the rain or in the cold by yourself.  

My Quit Smoking in One Session Program (QS1 Protocol) addresses the problem of smoking in the mind, where the habits and cravings are stored.

This program has a proven 90% success rate, and is backed by a lifetime service guarantee.

In addition to all the health benefits, you'll also save an average of $3,000 every year for the rest of your long, healthy life.

When you’re ready to free yourself from those cravings once and for all, you can call me for a free phone consultation at: [phone].

You’ll be amazed by how effortless it is to quit smoking with hypnosis.

Also, be sure to get my "7 Tips to Quit Smoking Guide” HERE  http://eepurl.com/dntAkX

[quit-smoking-hypnotist]

Is a lack of willpower why you keep smoking?

And the next reason people tell me they can’t quit smoking is their lack of willpower.  This is where I'll usually ask my clients, “Are you married? Do you have kids? Do you have a career?” Most of my clients answer “yes" to at least one or more of those questions.  

Are there any things in your life you just don't feel like doing, but that just have to be done?

Of course…every day of your life! Otherwise, you wouldn't get out of bed in the morning.  So, the reality is you've got a ton of willpower and you use it every single day. It's not that you don't have any willpower. The question here is whether you're ready to use that willpower to remain a non-smoker once you've quit.  

Here's the thing about willpower... Willpower is part of the conscious mind and it's a manual process.  That means you have to decide to use it and remember to use it every time.  

So, when you wake up the morning...you have to remember not to smoke. 

When you have your coffee...you have to remember not to smoke. 

After a meal...you have to remember not to smoke. 

When you have a few drinks...you have to remember not to smoke.  

It only takes one time not to remember and you are back smoking! 

This is because everything in the unconscious mind, including your smoking habit, is automatic. This is the same part of the brain that regulates your heart rate, temperature and breath. You don't have to remember to breathe. It's automatic, right?!  

When the conscious mind (willpower) and the subconscious minds (picking up the cigarette) are battling with each other, it’s not a fair fight.  The subconscious mind is going to win every single time. 

That means no matter how many times you've tried to quit smoking, the subconscious part of your mind that's actually in charge of smoking says, "What are you doing messing with my world? We're smoking. I'm a smoker. We're smoking," and so you keep on smoking.  

My Quit Smoking in One Session Program (QS1 Protocol) addresses the problem of smoking in the mind, where the habits and cravings are stored. 

Through this process we redistribute the willpower, so the two minds are working in alignment together with the way they're supposed to -- the way they did before you started smoking. That’s why hypnosis makes it so much easier to quit over other quit smoking strategies. 

This program also has a proven 90% success rate, and is backed by a lifetime service guarantee. And in addition to all the health benefits, you'll save an average of $3,000 every year for the rest of your long, healthy life.

When you’re ready to free yourself from those cravings once and for all, you can call me for a free phone consultation at: [phone].

You’ll be amazed by how effortless it is to quit smoking with hypnosis.

Also, be sure to get my "7 Tips to Quit Smoking Guide” HERE  http://eepurl.com/dntAkX  

[quit-smoking-hypnotist]

If you're like most smokers, you're probably spending an hour or two a day smoking, every day of your life.  Five minutes a cigarette, smoking 10, 20 or 30 cigarettes per day...that's a lot of time!

When you decide to quit smoking, your mind will want to create something else in its place. Through my quit smoking program (QS1 Protocol), you’ll determine several other healthy behaviors to replace your old smoking habit.  

Our research has found that there are 5 core emotional needs all humans must fulfill in order to thrive. Once we've satisfied our basic survival needs...to be fed, clothed and have a roof over our heads...we need (in no particular order) an authentic sense of:  

Love. 

Belonging.

Power.

Freedom.

Fun.  

If we're missing even just one of these things, chaos ensues.  So, through our hypnosis session, your mind will come up with new healthier and more productive behaviors that help you feel more of these emotions. And, just like you didn't have to consciously think about picking up that cigarette, your new upgraded habits will also become automatic. 

The part of your mind that had you locked into smoking, will now become locked into these new behaviors.  Many people think that you have to give up something when you quit smoking. 

The reality is you're going to replace that old habit with somthing so much more exciting. Think about it... Hand to mouth, hand to mouth, hand to mouth, hand to mouth, hand to mouth, hand to mouth, hand to mouth, hand to mouth, hand to mouth, hand to mouth. Year after year...month after month...decade after decade. Hand to mouth, hand to mouth….  

How boring, but it’s so ingrained that it’s just automatic.

My Quit Smoking in One Session Program (QS1 Protocol) addresses the problem of smoking in the mind, where the habits and cravings are stored. This program has a proven 90% success rate, and is backed by a lifetime service guarantee. 

In addition to all the health benefits, you'll also save an average of $3,000 every year for the rest of your long, healthy life.

When you’re ready to free yourself from those cravings once and for all, you can call me for a free phone consultation at: [phone].

You’ll be amazed by how effortless it is to quit smoking with hypnosis.

Also, be sure to get my "7 Tips to Quit Smoking Guide” HERE  http://eepurl.com/dntAkX

[quit-smoking-hypnotist]

In this video I'll be discussing why many people gain weight when they quit smoking and how Hypnosis can help you quit without putting on extra weight.   The problem some people have after quitting is they have a voice in the back of their head telling them to have a cigarette.  With my hypnosis protocol we make sure that your subconscious mind has new healthy behaviors to replace the old behaviors associated with smoking, so there won't be a nagging voice telling you to smoke.  You'll be more than happy that you're finally free. We also address the 5 needs of all humans (love and belonging, power, freedom and fun),  So your subconscious mind  can have an authentic sense of all of these. For another video on smoking cessation visit https://youtu.be/i-kjK7QSbrA In my Quit Smoking in One Session hypnosis protocol (QS1 Protocol).  We address the problem of smoking in the mind where the habits and cravings are stored.   This program has a proven 90% success rate, and is backed by a lifetime service guarantee. In addition to all the health benefits, you'll also save an average of $3,000 every year for the rest of your long, healthy life. When you’re ready to free yourself from those cravings once and for all, you can call me for a free phone consultation at: [phone]. You’ll be amazed by how effortless it is to quit smoking with hypnosis. Also, be sure to get my "7 Tips to Quit Smoking Guide” HERE  http://eepurl.com/dntAkX

[quit-smoking-hypnotist]

Want To Relax? Quit Smoking Now!

In this video you'll learn about the 2nd most common reason people smoke and that is to relax. As I've shared in my previous video's, nicotine leaves your bo...

In this video you'll learn about the 2nd most common reason people smoke and that is to relax. 

As I've shared in my previous video's, nicotine leaves your body within 24 to 48 hours, so it really isn't a very physically addictive substance.  It is however a very powerful habit and many people aren't aware about what nicotine really does to your system. 

 If you were to inject a drop of nicotine into the bloodstream of a horse, it would kill it.   When nicotine goes into your blood stream it forces your heart to beat up to 10 times faster.  Your stomach also produces an extra 1/4 cup of stomach acid to try and rid your body of the nicotine poison. That's why it's a fallacy that smoking helps you relax.  

You're actually stressing your body out even more.   Taking a walk, breathing deeply,  Drinking water.  These are all things that can help you relax. Not smoking.   

My Quit Smoking in One Session Program (QS1 Protocol) addresses the problem of smoking in the mind, where the habits and cravings are stored. The 

QS1 Protocol has:  

*    Proven 90% success rate 

*    Lifetime service guarantee I

n addition to all the health benefits, you'll also save an average of $3,000 every year for the rest of your long, healthy life. When you’re ready to free yourself from those cravings once and for all, you can call me for a free phone consultation at: [phone].

 Also, be sure to get my "7 Tips to Quit Smoking Guide” HERE  http://eepurl.com/dntAkX

[quit-smoking-hypnotist]

Stressed Quit? Quit Smoking Now!

In this video I'll explain the most common reason why people don't quit smoking. Stress. It's interesting how the mind works because nicotine actually makes ...

The first and most common excuse I hear for smoking is stress. "I smoke because of stress.” I have clients coming to me all the time that are adamant they smoke because of stress.

People smoke about the same amount of cigarettes day in and day out…on good days and bad. It wasn't like on a really stressful day they smoke 90 cigarettes and then on a good day they forgot to smoke. They’re smoking about the same every day no matter what. They could be on a beach for two weeks of vacation and he would still be out there smoking 30 cigarettes a day. So the stress was a really good rationalization he told himself, but it wasn't actually the reason he was smoking. 

[quit-smoking-hypnotist]

Avoid These Excuses: Quit Smoking Now.

In this video I'll be sharing the top five reasons or excuses for smoking. Some people smoke to relax. Others smoke when they are stressed. Some people smoke...