This is how Plexus works: It's not a diet. It's not a "20 something day" change in your eating habits, so you can go back to eating whatever you were before the challenge. It's not a meal replacement bar or shake. ~~~~~~~ Plexus balances your blood sugar levels, and in turn, a balanced body does not crave things like sugar, junk food, soda, energy drinks, etc. Once the sugar cravings minimize and the food you used to eat tastes different, you naturally start to phase that junk out of your diet. Not because a "diet" said so... It's because YOU no longer want those things!! This is why we call Plexus a lifestyle change and not a diet. #heathychoices #healthydiet #healthymind #healthyliving #healthylifestyle #heathymeals #healthybody #healthy #healthyliving #plexusfreedom #plexus #start #loosingweight