Coach Dukes on the Grind @realdukes-blog - Tumblr Blog

Tribute #song for all the #fathers. You need to listen to this #track #PAPA by #SCAR ft. #Lizibo @reasonhd @proverbmusic #Africa #Botswana #SouthAfrica #fathersday #Music #HipHop

#lizibo #song #track #africa #fathers #fathersday #papa #hiphop #southafrica #music #scar #botswana

Finally got a chance to drink #mofaya & got a signed copy of #leadership2020 s/o to @mashalete @djsbu_ #UBB #CapeTown #kirstenbosch #nodaysoff We keep grinding!

#ubb #capetown #nodaysoff #leadership2020 #kirstenbosch #mofaya

#Iwashere #ShortLeft #tourist #Lesotho #MountainKingdom #thababosiuculturalvillage #CoachDukesSign on that Sotho swag namean! #buckelist #Africa #fashion

#fashion #tourist #coachdukessign #africa #shortleft #iwashere #lesotho #mountainkingdom #buckelist #thababosiuculturalvillage

#ShortLeft #Lesotho #MountainKingdom #MotherNature #Africa What is the name of this mountain? This mountain was the main inspiration behind the traditional Basotho hat called #mokorotlo. It has become their national symbol that appears on their National Flag. The name of this mountain is #MountQiloane!

#mokorotlo #shortleft #mothernature #lesotho #mountainkingdom #mountqiloane #africa

#AtlanticOcean #LionsHead #12Apostles #RedTourBus #AIS Tour for #InternationalStudents from #Africa & #Europe

#europe #internationalstudents #redtourbus #atlanticocean #africa #ais #12apostles #lionshead

This place is like #Heaven #Majestic #MotherNature #WestCoast #Kraalbaai #LoveCapeTown #Beach #Vibes #Perfect #Weather #Summertime

#perfect #heaven #beach #mothernature #lovecapetown #vibes #weather #summertime #kraalbaai #majestic #westcoast

@casspernyovest holding it down for #HipHop #Music #Sales #Popularity #ProudlySA

#WeAreCPUT lmao @SivNgesi is killin it with the dance jokes #Comedy #CPUTXFACTOR #Nkalakatha #CapeTown #Ubuntu #Butan #RealRecognizeReal #KingsleyHeath #Allstar #Fashion

#fashion #capetown #butan #cputxfactor #kingsleyheath #allstar #nkalakatha #ubuntu #wearecput #comedy #realrecognizereal

Happy birthday to my Best friend for the past 19 years @thee_shapman aka #Hooper aka #Pantso aka #Mmagoa aka #NtateShapo #tb #MapungubweJazzFestival #Polokwane

#mmagoa #pantso #polokwane #mapungubwejazzfestival #ntateshapo #hooper #tb

Throwback 4 dress sizes ago in #SignalHill #IloveCapeTown #FlightPose

#ilovecapetown #flightpose #signalhill

@amadukes addressing students at the #AISAcademicAwards about the latest #ImmigrationLaws in #SouthAfrica that affects #International #Students #CapeTown #CPUT #VISA (at Marimba)

#students #capetown #cput #immigrationlaws #aisacademicawards #southafrica #visa #international

#CPUTCATS @HotStove_11 with @mycmakanda & Ravic posing next to the Larry O'Brien Trophy showcased in #CapeTown #NBATrophyTourSA

#capetown #cputcats #nbatrophytoursa

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@cputbasketball highlights #CPUTSportsAwards #WeStayWinning #PhotoGrid Music: 20 Gold Chains - Blayze ft Maggz & Bishop Lamont

#westaywinning #cputsportsawards #photogrid

The real winners. @cputbasketball rules in #CPUTSportsAwards. We've got #MVP @sophylowsmilley #LungileMtsweni @chadsmitsdorff @Vee519 @HotStove_11 being honoured for representing their provinces & the #NationalTeam #USSA2014 #BSA #BNLSA @CPUT_CATS

#mvp #cputsportsawards #nationalteam #lungilemtsweni #ussa2014 #bnlsa #bsa

Congrats to @TshwaneSuns @theassistman for winning the #MVP #BNLSA His was the core of the defence for #SunsNation. He was every point guard's worst nightmare #HapeleHape #Champions

#mvp #bnlsa #sunsnation #hapelehape #champions

Happy #CasualDay Everybody #CapeTown #MotherCity #Freshlook #RayBan

#capetown #casualday #freshlook #mothercity #rayban

@chadsmitsdorff being vaccinated for #YellowFever. Now ready to represent #TeamSA in #Zambia #CUCSA #USSA2014 #BASKETBALL #National #Team #CPUTCATS

#basketball #cucsa #zambia #ussa2014 #yellowfever #team #teamsa #national #cputcats

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