[kaltgestellt]

today i read something that said "someone who overthinks is also someone who overloves" and i felt that

[violetvibrations]

@ deionpageart

[resqectable]

“With every act of self care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self care is a powerful declaration: I am on my side; each day I am more and more on my side.”

— Susan Weiss Berry

[surqrised]

“Don’t confuse your path with your destination. Just because it’s stormy now doesn’t mean you aren’t headed for sunshine.”

— Unknown

[netflixandnudez]

[creatinghelen]

you need to rest. no matter if you’ve “not done enough”. let yourself rest.

[lovelysuggestions]

take a step back. breathe. you can handle this. take a minute to compose yourself; rest and regroup. you have grit, you can make it through this.

[theselfcarelifestyle]

If you have trauma trapped inside your body, please be kind to it. Please don’t punish, abandon and feel hatred towards it, your body is misguidedly trying to protect you. At the very least, you deserve to give it some compassion.

[recoverystuff-deactivated202108]

this is your reminders to drink some water - even if it's just a small amount !! 🥺💕🦋

[foryousuggestions]

it's alright to cry. it's good, even. allow yourself the release.

[lifeafterpsychiatry]

If you wouldn't go to someone for advice, don't take their criticism either.

[theambitiouswoman]

You got to give yourself the same love you keep trying to give everyone else. People are going to love you based on how you love you- not on how you love them.

[09-10-02]

hot girls r nice to other girls

[xoxo-spoiledbrat]

[werewolbachia]

be kinder to your past selves

[werewolbachia]

there might be no permanent state of the self but those bitches were still you! show them some kindness, they were trying and living how they thought they should even if you wouldn't want to go back to them

[lousydrawingsforgoodpeople]

[traumasurvivors]

Maybe it’s time to forgive yourself for the things you did when you were trying to survive. Maybe it’s time to forgive yourself for the mistakes you made when you were trying to heal. You don’t deserve to keep punishing yourself.