izzy's playlists!
roma★
NASA
YOU ARE THE REASON
shark vs the universe
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Origami Around
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Today's Document
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he wasn't even looking at me and he found me
Monterey Bay Aquarium
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d e v o n
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sheepfilms
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i don't do bad sauce passes
oozey mess
seen from Malaysia
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seen from Germany
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@rescuedtobefearless
Tribute to Deputy on FOX
Deputy stole more of my heart than I had realized. I was gutted at the news of no season two and instantly began the #savedeputy tweets. I got so passionate that I was getting frustrated with the character limits and didn’t want to mess with threads. I decided to do this because Deputy addresses so many important issues while showing them so beautifully.
I honestly will probably leave out one…
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#theworldneedsyouhere #activeminds @active_minds #HelpIsAvailble #EndStigma #StigmaFighter ##MentalHealth #MentalHealthAwareness Remain hopeful in the dark, difficult times. Keep fighting.
Running for a cause and with others helps make it easier to keep running until the end. The money raised through this 5k is going towards the rebuilding of houses of women in India. Kelly and I picked up forms for other 5k's so it looks like we might be running a 5k every weekend for a couple of months. Anyone want to join us? #raceforhope #dontknowhim 🐣 (at City of Daphne, Alabama - "The Jubilee City")
My days are still full of fighting numbness. I attempted to actually get out and do things. I always enjoy cheering on the @southalabamasoc team. My extroverted self should have lit up while at the @ruf_at_usa cookout. I should enjoyed and not count down the minutes of free moments that I was able to hammock. That's not what happened. My ENFP self needed deep interactions. Numbness made it hard for me push myself to bike the steep/harder parts of the routes which made me question if I really wanted to do things I used to enjoy but have missed out recently. I even had a few times where I could have ruined my tires and possibly even injured myself by falling. I even had fight thoughts of self harm when I got home and found my pocket knife while semi attempting to unpack. I'm posting this as an accountability thing of that I will go start the process of getting back into counseling. #mentalhealth #mentalhealthawareness #EndStigma #BreakTheSilence #accountability #attemptingtostaystrong
Still in the muck of an episode. This one is different. I have no desire to do anything. I'm surprised I make it to work and actually am productive there. I usually wait until I'm out of the episode but since this one is lasting quite a while, I thought I'd give proof of existence.
Had the thought of taking a picture of the whole cookie. Anyway, two high school girls that connected with some of my fellow employees. They made cookies from scratch for us. Love random acts of kindness. #ChooseKindness (at Satori Coffee House)
The plan was to wake up and walk a little bit to see the sunrise. What had happened was an amazing roommate & a guy from her school let us join them on a ride to the pier that had a much better view. Waking up at 5:15am was so worth it to see the sunrise while annoying locals fishers with our basic college tourist shenanigans. #rufsuco2017 #sunrisesquad #PerksOfLivingWithAdventurousRoommates (at Pier Park Pier)
Wishes while functioning while struggling with mental health
Wishes while functioning while struggling with mental health
I wish… …I could self harm just once so that people would take it seriously (too much of a possibility of that causing to become an added problem) …I knew what I needed to do to get better …there was someone who would check in regularly and that I knew what that looked like …what kind of therapy would help …what physical ailments were related to anxiety, stress, or depression and what might be a…
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at Tupelo, Mississippi
Relaxing for a little bit in Jackson,MS while the sister in law finishes up work then heading to Tupelo to see family. It's been a year. Get to meet my 8 month old nephew for the first time. Spending the time journaling reflections and checking in with myself on my goals. Love my black @weareview hat. Sad that I am missing it tonight. #coffee #journaling #reflections #goals (at Deep South Pops)
strength < struggle of mental health
strength < struggle of mental health
Many people wonder why I choose to post on social media about my struggles. Not many directly tell me this but some have informed of other’s concern. Here’s the reason: to break the stigma surrounding mental health and encourage others to become informed of the realities of mental health struggles [not just what movies, shows, and books show]. Here’s the main reason people think I post but are…
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Social media can be great. Thank for the love @neefae !
The problem with suffering from mental health is that no one can see the battle that wears you down. Wears you down enough that you don't know that last time you had multiple good days. I woke up Friday morning in a good mood. It didn't last the whole day. For those who prayed and sent good thoughts my way, thank you. They were felt. It sucks to have a chemically imbalanced brain that I can't control naturally. It's frustrating to not to be able to handle emotions in a healthy way. It's draining to deal with suicidal ideation when I have no desire to die. I still have much to do and accomplish in my life. I should write a blog soon. #MentalHealthAwareness #StigmaIsReal #BreakTheSilence #EndStigma #IAmNotAshamed @active_minds @twloha @freeandabove
The struggle of fighting a constant train of irrational thoughts is hard to explain. I wish I could just will myself to think positively. It's hard to reach out and talk through the irrational thoughts since it's known that they're all lies. It's hard to reach out when the fear of being a burden is high. I've been fighting this round for about week and it has worn me down. I have recognized that I've gotten to a breaking point which is why I scheduled a counseling appointment. It's probably been at least a year since I've gone. #HelpIsAvailable #BreakTheSilence #IAmNotAshamed #MentalHealth #MentalHealthAwareness #struggling #hopeful #EndTheStigma #ActiveMinds @active_minds @freeandabove @twloha (at Marx Library University of South Alabama)
Then there's this. Some killer encouragement from a dear friend. Thank you, @annamguy for taking the time to write this! Wanted to share in hopes of encouraging others. #YouAreNotYourMentalHealth #MentalHealthAwareness #Encouragement #Friendship #EndTheStigma #BreakTheSilence #StigmaFighter #SpeakOutLove @active_minds @activemindsusa @twloha @freeandabove
Posting this because I have yet to do so and to remind myself that I need to work on the #worklifebalance thing. I don't do well alone therefore I've been just hanging out at work after I clock out so I don't have to go home where I'm alone. @kelly_welsh97 I know you struggle with this as well which might be why I try to hang out often. Miss you and love you! #mardigras (at Mardi Gras - Downtown, Mobile)
#EndTheStigma #mentalhealthawareness #IAmNotAshamed #MentalHealth #anxietysucks #NotACryForHelp #BreakTheSilence @activemindsusa @twloha