I Kills em ... with kindness @ricqi - Tumblr Blog

Self Care Tips From Tumblr: When you feel like everyone hates you, sleep. When you feel like you hate everyone, eat. When you feel like you hate yourself, shower. Someone out there feels better because you exist.

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lilmamabeyellin

hallucinateddd

Who do you regret losing the most?

i regret losing myself trying to make things work with the wrong people

Afro appreciation post …. Twist outs, braid outs, wash and gos, puffs, I love them alll https://www.instagram.com/p/CQKXYPTAMHlerOVOSt-ibGbGlZPOOqntGRimS40/?utm_medium=tumblr

selves-acceptance

take a moment to appreciate how hard your body has worked to keep you alive. even in the midst of trauma. even in the midst of pain.

motivatedaily

konoko

someone: i love you

me:

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velvet rope era janet jackson

frogseyy

mutuals feel free to do this

mite75

I love this lil guy he looks so happy ;_;

ricqi

what I imagine when im meditating

miyku

REDFALL | ▶

Aʀᴋᴀɴᴇ Sᴛᴜᴅɪᴏs

There is no better feeling than accomplishing a short term goal then preparing for the next step. This is not the end. This is the beginning. This is the next step. It’s only up from here. https://www.instagram.com/p/CPKJpr6L_4w/?utm_medium=tumblr

onlinecounsellingcollege

How To Make Yourself Do What You Don’t Want to Do

1. Rather than listening to the voice in your head that is screaming “I hate this; I don’t want to do this” think about why it is a GOOD thing to do.

2. Instead of trying to pretend that you don’t feel this way, accept that you are feeling very blah and negative.

3. Don’t think about results and how well you think you’ll do, as this could raise your feelings of anxiety and fear, just think about “right now” and the first thing you can do.

4. Accept that life is tough, and is full of things that suck – but recognise that doing hard stuff is better in the end. You’ll likely have more choices and freedom, if you do.

5. Just do a little bit for now – then give yourself a proper break – then go back and do some more – and soon you’ll find you’re in the flow.

6. Don’t allow your mind to wander and think of other things. Stay focused for that short time – and then stop, and have fun.