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Aromatherapy (Part One)
WARNING: This post addresses Aromatherapy as a healing assistant, you cannot compromise vaccines with scents.
Today we will be looking at Aromatherapy and the magick of scents.
“The sense of smell is arguably the most underestimated sense we have, as it can actually be one of our most powerful healing allies. Aromas can trigger pleasant memories - from the smell of cookies baking in the oven to the scent of a loved one’s perfume to the fragrance of a flower - as well as unpleasant reminiscences. Aromatherapy is the art of using the power of scent to heal the body, mind, and spirit.
Aromatherapy and the use of scent in healing rituals, magick, and spirituality is not a new thing. Humans have always enjoyed the scent of flowers and have long observed the different effects plant odors have on the human mind and body. In the ancient world, the use of the aromatic properties of herbs in healing, magick, and ritual was well known. The ancients understood the connection between the mind and body in health, happiness, and well-being. The ancient Egyptians honored their gods using a variety of incenses and oils, the preparations of which were very ritualized and held deep spiritual meaning. Native American peoples used herbs for spiritual purposes as well as for healing and health. Many cultures still use fragrant herbs in healing rituals and to honor the dead, the spirits of nature, and the divine.
Today, the practice of aromatherapy is once again widespread, and the use of scented candles, bath salts, and potpourris have become particularly popular. Health-food stores carry lines of essential oils and oil blends. Even department stores carry synthetic oils and scented candles. Aromatherapy is accessible to everyone, and it is an effective and simple way to make positive changes to your health in mind, body, and spirit” -The Good Witch’s Guide by Shawn Robbins and Charity Bedell
Essential Oils
The simplest way to work with aromatherapy is by using individual essential oils. The oils are unique, and many of them have multiple uses. By learning the different uses of essential oil, you can focus your work on the oils that have the most beneficial effect on your health. While working with individual essential oils, you will discover that some are too strong for you, and others may even produce a negative reaction.
Essential Oil Associations;
Allspice - Reduces stress, calms, relaxes tight muscles, uplifts mood, improves digestion, naturally disinfects
Basil - Calms, relieves pain, relieves fatigue, improves mental clarity, purifies the body
Cardamom - Relieves pain, uplifts mood, improves digestion, improves mental clarity and memory
Catnip - Anti-dirrheal, relieves indigestion, relieves anxiety, uplifts mood
Chamomile - Reduces anxiety, promotes restful sleep and relaxation, relieves pain
Cinnamon - Relieves pain, uplifts mood, relieves fatigue, naturally disinfects, improves digestion, increases appetite
Clove - Relieves pain, uplifts mood, improves mental clarity, improves digestion, naturally disinfects
Coriander - Relieves pain, relieves fatigue, improves digestion, improves mental clarity and memory
Eucalyptus - Breaks up congestion, relieves pain, naturally disinfects, vapors help with breathing
Frankincense - Anti-inflammatory, antiseptic, astringent, diuretic, improves digestion, expectorant, sedative
Geranium - Relieves stress and tension, uplifts mood, anti-inflammatory, soothes itchy skin
Ginger - Relieves pain, uplifts mood, relieves fatigue, improves digestion, increases appetite
Juniper Berries - Relieve pain, energize, improve mental clarity and memory, anti-inflammatory, repel insects, soothe insect bites
Lavender - Relieves stress and anxiety, promotes restful sleep, uplifts mood, balances mood swings, vapors help with breathing, improves digestion, naturally disinfects, breaks up congestion
Lemon - Balances the nervous system, uplifts mood, relieves fatigue, improves mental clarity and memory, naturally disinfects
Lemon Balm - Relieves anxiety and stress, promotes restful sleep
Lemongrass - Calms, balances nervous system, uplifts mood, anti-inflammatory, vapors help with breathing, improves digestion, naturally disinfects, repels insects
Lime - Relieves fatigue, uplifts mood, naturally disinfects, improves mental clarity and memory
Mandarin - Reduces stress and tension, calms, uplifts mood
Myrrh - Helpful in meditation, uplifts mood, anti-inflammatory, aids in healing skin
Neroli and Orange Blossom (both come from blossoms of the bitter orange tree) - Remove nervous tension, promotes restful sleep
Nutmeg - Relaxes tight muscles, relieves pain, improves digestion
Palmarosa (a lemon grass genus) - Relaxes tight muscles, relieves pain, uplifts mood, helps regenerate skin, anti-inflammatory
Peppermint - Relieves pain, uplifts mood, relieves fatigue, breaks up congestion, anti-inflammatory, vapors help with breathing, improves digestion, increases appetite, soothes itchy skin, improves mental clarity and memory
Petitgrain (from leaves and twigs of the bitter orange tree) - Reduces anxiety and stress, promotes restful sleep, uplifts mood, improves mental clarity and memory
Pine - Lessens pain, uplifts mood, relieves fatigue, breaks up congestion, naturally disinfects, improves mental clarity and memory
Rose - Relieves pain, uplifts mood, anti-inflammatory, aids in healing skin
Rosemary - Relieves pain, stimulates nerves, relieves fatigue, vapors help with breathing, improves digestion, improves mental clarity and memory, naturally disinfects, repels insects
Spearmint - Relieves pain, uplifts mood, relieves fatigue, breaks up congestion, anti-inflammatory, vapors help with breathing, improves digestion, improves appetite, improves mental clarity and memory, soothes itchy skin
Tea Tree - Relieves pain, naturally disinfects, aids in healing skin, vapors help with breathing
Thyme - Relaxes tight muscles, relieves pain, uplifts mood, breaks up congestion, anti-inflammatory, improves digestion, increases appetite, improves mental clarity and memory, naturally disinfects
Ylang-Ylang - Relaxes tight muscles, relieves pain, promotes restful sleep, uplifts mood, naturally disinfects
Keep reading
Hm… Mario’sa saw an ad in the newspaper for’a part time job! Mario’sa gonna take it! It’a seems like easy pay! Yahoo!
First’a night on the job, everyone!
Why are they moving.
Watching an ableist as fuck movie during class and realizing after I opened my mouth about it just how hard it is for disabled people to fucking get a point across about inspirational porn.
No, The Butterfly Circus is not inspirational. Disabled people pushing themselves to abled standards is a disgustingly common thing that can KILL disabled people. Fuck you and fuck your inspiration porn. Fuck you and your display of disabled suffering to entertain abled people. It was disturbing.
Worst of all was how my teacher took it, as a personal attack. "I just wanted to inspire you all for the weekend, now mine is ruined."
You're a fifty something year old woman, get over your fucking self, Jesus fucking CHRIST. I'm your twenty four year old student who just pointed out the MOVIE'S usage of disabled suffering as prop, and now you think I'm attacking you??
"Nico, you need to calm down", no, Y'ALL need to realize that there's a fucking disabled woman in our class and she had to mute her microphone as she began CRYING, sending me a private message to say thank you, that she was afraid the class would dislike her if she spoke up.
This is what you, as an able-bodied person can do. Speak up about this shit. It makes me so fucking angry, my blood is BOILING.
STOP. USING. MARGINALIZED PEOPLE'S SUFFERING. AS. FUCKING. ENTERTAINMENT.
STOP IT!!!!!
I get so fucking tired of people taking your valid arguments about a movies shitiness as a personal attack. “Hi this movie is actually incredibly offensive to real humans on earth” gets a general response of “how dare you insult this fictional movie about fictional people that I have grown attached to for some reason”
Just reading the description of that movie made my eye twitch. What the fuuuuck.
What does the arab in your carrd mean? Is it like afab and amab?
.. i’m palestinian
same energy
there’s more
SIGH
here’s another one
IT GETS WORSE WITH EVERY ADDITION
how does this get even worse
I think about once in a while...
We have another one...
This is the internet now tho 😭💀
@lifeistooshorttowasteyourtime @marril96 @latent-thoughts @suometar
😂😂😂
Omg so many additions since I last saw this post! 😂😂😂
It's funny but incredibly telling how entitled/ignorant/insensitive some of these people are... idk if it's an education gap or purposeful ignorance.
The really bewildering thing to me is that I remember when you needed to get up and pull a dictionary off the shelf, or visit a library to look up the facts you needed. Now people have all kinds of information literally at their fingertips and they can’t be bothered to use it.
Oh dear gods, it's gotten worse
When you know politics but no facts
don’t take people too seriously on the internet
This hits different when combined with that "Americans don't learn other countries exist till they're in 5th Grade" post from the other day.
Demily recently got another one lads
Also, I love that, in the sign language one, it seems like the last image might've been a gif of "fuck you," screenshot at the perfect time to let you know they were about to sign "fuck you"
I don't think we can 'lmao' our way out of this one, girls.
mothers are insane they'll come into your bedroom exhibit mental illness then just leave
places for moms to display symptoms:
- parked in the car
- your bedroom
- kitchen
@frogseyy
this is making me CRY
POV you are Benny
rb to give the person u rb'd this from transgender swag
complicated relationships with your parents are like. you cut up fruit and bring it to my room without me asking. i can't remember the last time you told me that you were proud of me. you told me i wasn't good enough for you but i'm not even good enough for myself. your hugs feel like coming home. i can't tell you anything that happens in my life. i doubt myself every day because of something you said to me when i was eight. would you like to hear about my day? please don't ask me about my day. i miss you even though you're in the next room. i wish we didn't live together. i've never loved or resented anyone as much as i've loved and resented you. are you okay? are we okay? are we ever going to be okay?
love to follow veterinarian practices on facebook because every one in a while they’ll post a picture of something so bizarrely funny. this axolotl getting an x-ray just took me out
my weirdest hobby is re-creating memes in html so i have a crisp, HQ version of them to use and edit whenever i need
you’re doing god’s work here
meme restoration. my hobby is called meme restoration
Im sorry I cant take this meme it’s counterfeit
Some of the men yall tag as dilfs are SHAMEFUL. I was looking for dilf memes (it is not important why) and all I see is a parade of rosy-cheeked unblemished dandy men. Slapping a beard on a 26 year old in a suit is not a dilf, you are besmirching the title. There is a recipe, a Dilf Recipe. You do not need all these ingredients but you must have AT LEAST three: a child/ward/apprentice of some sort, crows feet, laugh lines/frown lines, sun damage, gray hairs, dark circles, Depression, intriguing battle scars/injuries/missing limb, Divorced, body hair, a look in the eyes that screams for A Moment of Relief, etc etc. Like the bar is low. Ben Barnes is not a Dilf. Harry Styles with 5 o’clock shadow is not a dilf. TIMMY CHARDONNAY IS NOT A DILF. You are all WEAK your blood is WEAK put that man BACK IN THE OVEN UNTIL HES DONE THESE DUDES ARENT AL DENTE THEY ARE CRUNCHY AND DUNKED IN WATER PUT THEM BACK LET THEM COOK
I love how this website ruins terms to the point that people have to correct the record but then do so by throwing a bunch of random qualities out there like. Missing limb? Depression? Have you ever spoke to a man with kids before
Every day i think about those black musicians whose songs were made into covers by white people and now everyone thinks that these are the originals. Youtube comment sections are full of people like "is this what it feels like to find out you're adopted?" instead of celebrating and promoting the original creators of the songs.
Gloria Jones - Tainted Love
Little Eva - Loco-Motion
Martha & The Vandellas - Dancing in the Streets
James Ray - I've Got My Mind Set On You
Big Mama Thornton - Hound Dog
Robert Knight - Everlasting Love
Erma Franklin - Piece of My Heart
The Family - Nothing Compares 2 U (written by Prince)
The Supremes - You Can't Hurry Love
The Supremes - Keep Me Hanging On
The Top Notes - Twist and Shout
Lord Creator - Kingston Town
The Paragons - Tide is High
Commodores - Easy
And here's an entire playlist with songs by black artists covered by The Rolling Stones: