Rocky Mountain Health Care Services

Improving Lives. Optimizing Wellness. Promoting Independence.

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Special Throw Back Thursday! Serving El Paso County and living the dream since 1976!

#RMHCS #RockyMountainHealthCareServices #HealthCare #1976 #TBT #ThrowBackThursday

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You Should Only Read This if You Want to Sleep Better Tonight (and Every Night After That)

You Should Only Read This if You Want to Sleep Better Tonight (and Every Night After That)

Do you want to sleep better tonight? RMHCS Wellness Wednesday is all about SLEEP! Check out RMHCS Pinterest page to find more on Health & Wellness!

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Diversifying the Story of Dementia

Diversifying the Story of Dementia VOW's Residency at the UCSF Memory and Aging Center Photo: Courtesy of UCSF MAC We are excited to share that Voice of Witness is the 2015-2016 Hellman Artist in Residence at the University of California San Francisco’s Memory and Aging Center (MAC). The unique Hellman

Diversifying the Story of Dementia VOW's Residency at the UCSF Memory and Aging Center Photo: Courtesy of UCSF MAC We are excited to share that Voice of Witness is the 2015-2016 Hellman Artist in Residence at the University of California San Francisco’s Memory and Aging Center (MAC). The unique Hellman

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A little motivation for your Monday!

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RMHCS June Newsletter!

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The health benefits of watermelon are mounting up. Research reveals that watermelons may prevent asthma, high blood pressure, cancer, regulate digestion and reduce inflammation.

In the spirit of June and summer time! ‪#‎RockyMountainHealthCareServices‬ ‪#‎RMHCS‬ ‪#‎WellnessWednesday‬ ‪#‎WatermelonWednesday‬ ‪#‎Watermelon‬ ‪#‎WatermelonForHealth‬

‪#‎PACE‬ ‪#‎BrainCare‬ ‪#‎HealthRide‬ ‪#‎CareGiverResource

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A guide for family caregivers. Tips for taking care of yourself while caring for your loved one.

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30 Minutes Of Exercise Infographic

30 Minutes Of #Exercise #Infographic

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20 Facts about Senior Isolation That Will Stun You

Loneliness and social isolation can lead to senior health consequences, but understanding risk factors can help prevent it. Learn more.

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(via https://www.youtube.com/watch?v=jm1SyEi0Qis)

Mobile game to help dementia research!

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(via https://www.youtube.com/watch?v=HNddiCEsONQ)

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