Beyond Fitness

[robynbuzzi-blog]

Back on track!! Meal prep going down!! First order of business cooking up my veggies!!👍 I love my veggies!! Feels so good to be back on track!! I've felt so horrible lately with all of the holiday treats, my body is craving good food!! How do you feel?? Do you need help starting or getting back on track?? Post below or email me [email protected] #cleaneating #fitfam #healthymom #healthyeats #weightlosstips

[robynbuzzi-blog]

Holy Sunday #sweatfest !! #max30 Cardio Challenge is no joke!! I followed the modifier just like I said I would! Tom was full out! I'm jumping in head first and documenting my transformation! Tomorrow is my official day one! Care to join me?? Post below! #startnow #healthymom #healthyholidays

[robynbuzzi-blog]

There are a million and one excuses you can come up with! I know, I had them this morning. My little boy wasn't feeling well, he was up half the night but if I let every moment get in the way of my own personal goals I will never succeed. 👉I'm worth more and deserve more. So here is your sign, don't put it off, don't say tomorrow, next week, ✨IN THE NEW YEAR!!! ✨There is never a perfect time!! Be a risk taker, step outside of your comfort zone. Start NOW! #noexcuses #fitspiration #inspire #healthymom

[robynbuzzi-blog]

Yup! Doctors orders! I've been having some back issues lately and I'm over training. I told the doctor working out is my sanity and he told me if I don't listen to my body I will go Insane when he tells me I can never work out again! UGH!! Those are words I NEVER want to hear!! So, I'm slowing down and taking a couple of days off. I'm allowed Yoga, Pilates and some Cardio. I can live with that for a couple of weeks! So I'm working on meal planning this morning, and going through my programs to put a fitness plan in place. ‪#restday #relax #lifeisgood #healthymom #busymom #inspire

[robynbuzzi-blog]

I did it! #3DayRefresh gone!! I feel sooo much better!! ✨✨5 lbs gone!! ✨✨it isn't even about the ##!! It's the fact that I'm just feeling better, healthier and not bloated from all that processed food I indulged in over the holiday. When you eat like crap you feel like crap!! That processed food sits there and makes you crave it more! Want to give it a try?? It's simple plan. 👉 kick the bad habits and get rid of the toxins in your system. ❤️Love your body and nourish it with the right foods!! #cleaneating #inspire #busymom #healthymom [email protected]

[robynbuzzi-blog]

Failure is part of success! No one ever reached a goal without failing once or twice. You know what? It's ok to fail, sure it's never easy and a tough pill to swallow but what's worse is giving up and walking away! Give everything you do in life 100%! If you want results you've got to work for it. Never be afraid to fail! Be afraid not to try! #busymom #healthymom #fitspiration #inspire

[robynbuzzi-blog]

Busy? 😬Yes! Tired? You Bet!! ☕️But I'm not giving into my excuses. Every little change you make, will make a world of difference! instead of the Christmas cookies in the break room, grab some fruit or go for a walk, something is better than Nothing! #startnow #motivation #inspire #busymom #healthymom

[robynbuzzi-blog]

It's an active recovery day for me! So Pilates it is! Yesterday's Max30 workout was pretty intense but so awesome! It's a busy month!! Get that workout in!! Go all in, never miss a Monday!! #busymom #healthymom #mondaymotivation #noexcuses

[robynbuzzi-blog]

What are YOU waiting for?! We are kicking off Monday, December 1st! Yes! It's on! I know, that food COMA is running in high gear today. You WILL want to get rid of the bloat and nastiness come Sunday night. I'm ALL IN to help you for the 21 days between Thanksgiving and Christmas- 💪THEN For ANOTHER 21 days after Christmas into the NEW YEAR! I'm COMMITTED to helping you reach your own goals! I have several of you who have verbally committed to me, so let's make it happen! Commit today and end the year strong! New habits and no New Years Resolution! And...... I'm tossing in a little something extra ❤️because you're that AWESOME!!!!! And I love to give!!!! ❤️#healthymom #healthyholidays #startnow [email protected]

[robynbuzzi-blog]

Post Turkey workout done! #noexcuses ! Enjoyed my dinner yesterday including the homemade apple pie! #noregrets! Right back at it today! Spent the night at my parents which wasn't planned! Got up and hit Dirty 30 in my Jammie's! Now for my shake and off to get our Christmas trees! #21dayfix #busymom #healthymom #flexfriday

[robynbuzzi-blog]

Burn it off baby!! Love my #chaleanextreme !! Kicked my butt this morning!! Commit to your workout, go 100% all in, #noexcuses kick that turkeys butt!! #healthymom #fitfam #busymom #healthyholidays

[robynbuzzi-blog]

5am party at the Buzzi's! It's how we roll! pre snow storm workout! The boys are hangin with @autumncalebrese and the #21dayfix I'm going to get lean with my girl #chaleanextreme! #gotime #healthymom #busymom #fitfam #fitspiration

[robynbuzzi-blog]

I'm not messing around, this week is easy to make excuses!! 👉I'm busy! 👉Parties! 👉The temptation! 👉January is when I'll start! ✨Scheduled rest day, my health is a priority. ❤️Keeping my mind and body fueled. It's my therapy. 😊. Get in! Focus on your workout!💪. Eat well 🍓🍇. Drink water! Earn that turkey! 🍗🍗🍴🍮. #healthymom #busymom #weightlosstips #healthyholidays #fitspiration

[robynbuzzi-blog]

Staying on top of my health and nutrition! Fueling up with my #Shakeology!! #busymom on the run. My nutrition is just as important as my workouts! Skipping meals is not an option! Keep that metabolism burning and eat 5-6 times a day! #fuelyourbody #healthymom #toddlermom

[robynbuzzi-blog]

Ack!!!! We're up and ready to roll!! 5 am workout is going down!! Big week ahead we've got to be on top of our game! So let's go!! Time to suck it up buttercup!! #gotime #startnow #busymom #healthymom

[robynbuzzi-blog]

Keeping it simple this week. Lot's of work ahead since I'm hosting Thanksgiving. I also refuse to turn one day, one meal into a week of eating and completely blowing it. If you need extra support during the next few months, message [email protected] friend request me www.facebook.com/robyn.solianibuzzi or post below. #mealplanning #accountability #cleaneating # togetherwearebetter

[robynbuzzi-blog]

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Later start than I had intended this morning but I crushed #burnintervals! #noexcuses for this#busymom !! ✨Extra snuggles and cartoons this morning ✨Workout done ✨Now it's time to fix our cars at the garage and work at the construction site!! Imagination hard at work!! 😊 #healthymom #toddlermom #fitspiration