Gym Push

Finding the strength and drive to make it to the gym

[rosstownacademy]

Wednesday May 4 with Bryan Ross @thefederalnoho 8pm. Come and pregame for Cinco de Mayo. Make sure you designate a driver… . https://www.eventbrite.com/e/deez-nutz-live-at-the-federal-bar-tickets-326151607237 . #maythe4thbewithyou #comedy #rosstownacademy #thefederalnoho #wednesday #humpday #northhollywood #comedyislife #funnyaf #funny #standupcomedy #yellowsweater #catsofinstagram (at Hollywood, California) https://www.instagram.com/p/Cc5qGmnFUnB/?igshid=NGJjMDIxMWI=

[rosstownacademy]

Angelina: What makes me chuckle? Being around my lovely friends and family♥️ @talitha_reyes . My creatively is finding new places to discover around the world but also in my own country. Unfortunately during Corona period we can’t travel a lot😢 . I feel myself being free to have the opportunity to go where I want to and get to know new places better and different cultures. I am Tri-Lingual(Spanish, Dutch and English) . I am happy to have the support of my family and friends with my endeavors to discover new countries, cultures, laws of the land and of course to continue modeling work😁 . Be what you want and do what you feel! Explore and appreciate. Experience love all around you. (at The Netherlands) https://www.instagram.com/p/CNCy3D_My5-/?igshid=1s2n6xbs48jcl

[rosstownacademy]

Ellie: What makes me Chuckle?My dogs faces and what I imagine he is thinking 😂 @elliearaiza on everything! . I am definitely a creative at heart! A bit of a renaissance woman. I am professional actor both on-camera and voice over, I’m a writer and a yoga/strength coach. Creativity fuels me. It keeps me in motion! And it makes me feel empowered 💪🏼☺️💜 . Nothing worthwhile is easy. You cannot avoid suffering, but you can avoid suffering about the suffering. Stay empowered by focusing on what you can do, let go of what is not in your power to change. . #singersongwriter #producer #writer #actor #voiceover #director #yoga #naturalcurls #girlswithcurls #chuckle #chucklebrands #chucklebrand #march #birthdaymonth #legion #nationalwomenshistorymonth #womenshistorymonth #businesswoman #creative #smile😊 #loveyourself #motivation101 #talented #imdb #strengthtraining (at Echo Park) https://www.instagram.com/p/CM-QLrpMSVA/?igshid=e2wdlegl140x

[rosstownacademy]

Michelle Obama -Member of the National Honor Society -High School Salutatorian -Bachelors of Arts, Cum Laude, Princeton University(1985) -Juris Doctor, Harvard Law School(1988) -Associate Dean of Student Services, University of Chicago(1996) -Activist -Executive Director of Community Affairs, University of Chicago Hospitals(2002) -Vice President for Community and External Affairs, University of Chicago Hospitals(2005) -Author -Producer -First Black First Lady of The United States of America(2009-2017) . #michelleobama #blackfirstlady #princeton #harvardlaw #humanrightsactivist #socialjustice #blackgirlmagic #blackhistorymonth #author #chicago #inspiration #motivation #trailblazer #blackbusiness #chucklebrands #chucklebrands #chuckle #loveyourself #philanthropy #blacklivesmatter #buyblack #blackbusinesswomen #blackbusinessowner #blackentrepreneurwomen #blackentrepreneurs #entrepreneur #bubblegum #pinkbubble #change #growthmindset (at Chicago, Illinois) https://www.instagram.com/p/CL2V-k5g3UI/?igshid=1r8qp5vspabnx

[rosstownacademy]

Will Smith -8 consecutive films grossing $100M in the U.S Box Office -11 consecutive films grossing $150M in the int’l Box Office -8 consecutive films opening at #1 in the U.S. Box Office -2x Academy Award Nominee(Ali 2001, Pursuit of Happyness 2006) -Guinness Book of World Records holder for attending three premieres in a 24 hour time span(2005) -5x Golden Globe Nominee -4x Grammy Award Winner(1989, 1992, 1998, 1999) -Winner of 189/200 Award Nominations . #willsmith #thefreshprince #independenceday #blacksuits #cobrakaiseries #gettinjiggywitit #summertime #thepursuitofhappyness #focus #chucklebrands #chucklebrand #bubblegumpink #bubblegum #westphiladelphia #guinessworldrecord #treadmillrun #moviestar #superstar #badboys #bucketlist #motivation #loveyourself #dreambig #dobetterbebetter #growthmindset #changeisgood #getyourchuckleon #getyours (at West Philadelphia) https://www.instagram.com/p/CLknp4dAZy5/?igshid=1rb7cbc3ktbyr

[rosstownacademy]

Mariaah: What makes me Chuckle? Food!! 😂❤️ . I am a pageant owner (@mmtnuk) and also studying my masters in law. I am also an MUA @makeupministry_ I love creating content that makes others smile and feel good. . Never be afraid to make someone else happy! When you don’t have money, give your smile, it is worth far more! . @mariaahlewis @makeupministry_ @mmtnuk . #melaninqueen #blackgirlmagic #blackgirlsrock #london🇬🇧 #londonlife #londonmuas #blackbusinesswomen #blackbusiness #chucklebrands #chucklebrand #hoodie #entrepreneurmindset #pageant #nigeria #uk #smile😊 #loveyourself #instagood #artistsofinstagram #instastyle #flex #flexfriday💪 #beauty #destiny #goalsetting #hotgirl #happynewyear (at London, United Kingdom) https://www.instagram.com/p/CJzBUiaAPsx/?igshid=exg2tr2as9a6

[rosstownacademy]

**LATE POST** January 1, 2021 Breakfast. Steamed Salmon w/ scrambled eggs and a bagel with Philadelphia on it! 9oz glass of green juice. What was your first meal? . Comment and tag me on your post! . #salmon #bagelandcreamcheese #scrambledeggs #greenjuice #coldpressedjuices #breakfastofchampions #january2021 #rosstownacademy #foodfolksandfun #happynewyear2021 https://www.instagram.com/p/CJmSEyYgIOq/?igshid=1qkg6q1liywpb

[rosstownacademy]

Derrick: What makes me Chuckle? The unexpected... good or bad, it always makes me chuckle. @chefderrickfox . I am a touring drummer for hire turned chef! I knew young I wanted to live a life of art. Music took me a long way and then I discovered the art of food. Now I do both. To make a successful living pursuing your passion I feel is one of the most difficult achievements, I chuckle about it every day. I am currently a traveling Private Chef. I learned young being creative was a way to relieve stress and anger, then I learned how to be present in the moment of creating and that’s when it became a passion. The world disappears when you are not thinking of yesterday, or what tomorrow will bring, and just focus on your craft. My words of motivation: Shut up and listen! .... I got this advice once and didn’t understand it in that moment. I was in my early 20’s and naive, but it stuck with me. When I finally figured out what it mean and how it applied to every day life, my life changed drastically! . #thefoxden #masterchef #chefderrickfox #hotchef #thorkitchen #privatechef #privatecheflife #foxnetwork #gordonramsey #chucklebrand #chucklebrands #bonappetit #primetime #dinnertime #january2021 #newyear #lovestory #passion #artistsoninstagram #feedme (at Los Angeles, California) https://www.instagram.com/p/CJg7yFfMf7J/?igshid=jgitw9vtovhh

[rosstownacademy]

Derrick: What makes me Chuckle?The unexpected... good or bad, it always makes me chuckle. @chefderrickfox . I am a touring drummer for hire turned chef! I knew young I wanted to live a life of art. Music took me a long way and then I discovered the art of food. Now I do both. To make a successful living pursuing your passion I feel is one of the most difficult achievements, I chuckle about it every day. I am currently a traveling Private Chef. I learned young being creative was a way to relieve stress and anger, then I learned how to be present in the moment of creating and that’s when it became a passion. The world disappears when you are not thinking of yesterday, or what tomorrow will bring, and just focus on your craft. My words of motivation: Shut up and listen! .... I got this advice once and didn’t understand it in that moment. I was in my early 20’s and naive, but it stuck with me. When I finally figured out what it mean and how it applied to every day life, my life changed drastically! . #thefoxden #masterchef #chefderrickfox #hotchef #thorkitchen #privatechef #privatecheflife #foxnetwork #gordonramsey #chucklebrand #chucklebrands #bonappetit #primetime #dinnertime #january2021 #newyear #lovestory #passion #artistsoninstagram #feedme (at Los Angeles, California) https://www.instagram.com/p/CJg5unhghiq/?igshid=c692eb6gf3rg

[rosstownacademy]

Alessia: What makes me Chuckle? Jealous people. @alerosebunny_model @alerosebunny_tattoo . I love creating tattoos and I love modeling. They both help me to stay creative. I enjoy coming up with different characters to take photos and different designs to put on human canvas. . Embrace being different because you are not the same as anyone else. Do everything that you want because later on you’ll wish you had. Give yourself permission to be great. The greatness inside you is waiting! . #tattooartist #model #modellife #girlswithtattoos #chucklebrands #chucklebrand #white #tshirt #italy #milano #suicidegirls #bellacanvas #modelsofinstagram #cheeky #online #tattooartist #inkmaster #loveyou #instagram #bunny🐇 #rose🌹 https://www.instagram.com/p/CJbweQxAaga/?igshid=bfz0rpvwu3z4

[rosstownacademy]

Alessia: What makes me Chuckle? Jealous people. @alerosebunny_model @alerosebunny_tattoo . I love creating tattoos and I love modeling. They both help me to stay creative. I enjoy coming up with different characters to take photos and different designs to put on human canvas. . Embrace being different because you are not the same as anyone else. Do everything that you want because later on you’ll wish you had. Give yourself permission to be great. The greatness inside you is waiting! . #tattooartist #model #modellife #girlswithtattoos #chucklebrands #chucklebrand #white #tshirt #italy #milano #suicidegirls #bellacanvas #modelsofinstagram #cheeky #online #tattooartist #inkmaster #loveyou #instagram #bunny🐇 #rose🌹 https://www.instagram.com/p/CJbwdsmMfLP/?igshid=1slr9cb32mru7

[rosstownacademy]

Mone’t: What makes me Chuckle? Under the cuff humor that no one else gets. @moestress . Photographer, Graphic Designer, Youtubber, Ex Professional Athlete and self proclaimed Goof Ball! I was introduced to basketball about 13 or 14 years of age and I knew sports was foe me but I kept a tawdry affair with the arts and being creative. Basketball awarded me the opportunity to tour the nation and later on internationally as a professional ball player. I even had a tryout with the Phoenix Mercury. Yeah, your girl was a bucket! . I am currently exploring the world of You Tubbing and it’s amazing! I love making videos and I have even dabbled in music(a little dab will do ya!). Stay encourage creatives in all that you endeavor. I have lived the life of a professional athlete and the feeling you get in the space between winning and losing is exhilarating! When I’m being creative I feel like I own a piece of time and space. Given an opportunity to be free yet held captive throughout the experience. Remember to be you, be true and respect your gifts . #monet #blackgirlmagic #femaleentrepreneur #femaleempowerment #artistsoninstagram #graphicdesigner #tshirt #moereviews #youtuber #mukbang #pickles #chucklebrands #chucklebrand #blackownedbusiness #onlinestore #photography #girlballer #pheonixmercury🏀 #icecreamboyz #buyblack #december #winteriscoming #love #girlswithtattoos (at Los Angeles, California) https://www.instagram.com/p/CItpI-TgYj-/?igshid=1e8lskk92tgum

[rosstownacademy]

Jenny: What makes me Chuckle? When people fart. I got a pretty refined sense of humor! @_jennytian . A stand-up comedian and regular around the Sydney Comedy scene. This year a pandemic (yeah.. that one) got in the way of performing at live shows so I’ve started creating online sketches. . Do what you want and love what you do because in the end there’s only one option! . #sydneyaustralia #sydneyoperahouse #womenarepowerful #asiangirls #asiancomedy #openmic #comedyskits #funnyskits #white #jump #artistsofinstagram #chuckle #laughter #smilemore😊 #comedian #classicalmusic #opera #bbm #tshirt #chucklebrand #chucklebrands #woc #funnygirl #supportsmallbusinesses #supportblackbusiness #americanmade🇺🇸 #australia (at Sydney Opera House) https://www.instagram.com/p/CIT2f03gioH/?igshid=125cggz4wkdkx

[rosstownacademy]

Brittany: What makes me Chuckle? My closest friends always make me chuckle! @brittany.leeannn . My artistry is myself. I love to work on my inner beauty as much as my outer beauty. I strive to be nice and lead others to be nice as well. I want to be an known influencer for my passion for kindness and love. . #chucklebrand #chucklebrands #pink #tshirt #brandambassador #branding #beauty #featureme #clearskin #prettylilbaddie #glowup #glowing #explorepage #explorepage✨ #viral #viralpost #baddiefits #baddiefit #noticeme #blackownedbusiness #womeninbusiness #supportsmallbusiness #supportblackbusiness (at Tennessee) https://www.instagram.com/p/CIIoit4gsxu/?igshid=498agp020ev

[rosstownacademy]

Sheterria: What makes me Chuckle? Being around my family makes me chuckle everyday, good vibes and energy. @iamp0rcelain @s.h.e.blinks . My name is Sheterria Elliott. I am a model, youtuber, young entrepreneur, bullying advocate & community activist. . Being in my creative space feels fulfilling, being able to be an advocate for Albinism is super important to me because we are so often looked down upon especially in the beauty industry..... My purpose is to show the world the beauty in differences. . My words of encouragement to those who wish to be successful are always stay in your own lane, don’t be a follower be a leader, and NEVER GIVE UP! Because the day you decide to give up, your blessing could have been just one more day away. . #albinism #albinomodel #albinismisbeautiful #blackwoman #beautifulgirls #beautifulblackgirls #beautifulblackwomen #blackbusinesswomen #blackbusiness #online #onlineshop #miamilife #audi #chucklebrands #chucklebrand #tshirt #blondehair #antibully #loveyourself #blackownedbusiness #motivational (at Miami, Florida) https://www.instagram.com/p/CH_QI3pA0ey/?igshid=vlfectg0aozj

[rosstownacademy]

Jetaun: What makes me Chuckle? Well, as an athlete in the zone, my ability to allow myself to be awkward and ugly. Snot slangin’, sweat drippin’ curse words flyin’, titties itchin’...I might trip, I might fall from exhaustion, I might spit...all of these things make me chuckle. @anythingabouteverythingpod . While cycling, or running, or or lifting...for me, there are three phases...pre, during, and post. Pre-workout, my body might actually feel a bit tired. I might’ve pushed myself super hard the day before, I might’ve put myself put myself deep in the hurt locker and are an now feeling the effects...but I have to push through. I literally have to talk myself into the workout. I have to say...”ok, *sigh* here we go...damn I don’t feel like doing this”. Lol, Then mid workout...my endorphins become elevated, my blood is pumping...in that moment I feel amazing, powerful, sexy even....in those moments I feel like a Queen. Post workout...I feel like a goddess among men. I feel like Goku when he went Super Saiyan for the first time...my walk is different, my posture changes...at that moment, I feel free. . During competition...it’s different. I’m not the nice girl...I’m the bitch who’s trying to deliver death and destruction to those whom oppose me. The attitude is much more aggressive, much more defiant, much more dark. In those moments...I want to conquer. Even if I’m not successful...that is always the goal. 😀 . #motivation #cycling #weightlifting #running #exercise #hurtlocker #marines #florida #dreams #live #laugh #love #chuckle #chucklebrand #chucklebrands #sunnyday #roadtrip #blackgirlmagic #businessowner #smallbusinessowner #blackbusiness #sweat #tshirt #nopainnogain (at Florida, USA) https://www.instagram.com/p/CH6tfUogARt/?igshid=1pgzr7u58fmw0

[rosstownacademy]

Eric: What makes me Chuckle? Any and every “The Office” reference! . I'm a math teacher, with a few side businesses... Traveling barber, photographer, and videographer! When I'm creating, I feel like my most authentically creative self. I feel accomplished when I finish and release it to the world. . My words for the creatives: If you don't like something change it. If you can't change it, change your attitude. . #strongvisuals #videographer #photographersofinstagram #visualart #artistsofinstagram #white #tshirt #chucklebrand #chucklebrands #sofreshsoclean #smallbusinessowner #blackbusinessowner #supportsmallbusiness #supportblackbusiness #laugh #love #livelife #malemodel #king #blackkings #themarathoncontinues🏁 #entrepreneur #entrepreneurship https://www.instagram.com/p/CHvbrKpgAWS/?igshid=ufyu84wg7k5q