healthy living over anything

a pro-health blog. here you will find posts regarding fitness, food, mental health, motivational quotes, and much more. my ask is always open if you have questions! enjoy..

[stayhungry-stayfree]

I wish there was more recognition that adults, like children, still need the same simple physical affection of a hug or someone holding your hand through things that are scary and overwhelming. Life doesn’t become easier with age. If anything, it becomes more difficult and things are more daunting. I hate that maturity is equated with being entirely independent. Needing love and attention from people doesn’t make you weak or childish. It makes you a goddamn human being. 

[ahsteria]

how to achieve your goals

start

[fitnessfor-me]

[positivedoodles]

Blue butterfly wearing a graduation cap requested by Ashleigh on patreon [Caption: You’re already amazing, but I know you want to do bigger things, and I’m excited to see you accomplish everything you want. You’re going to do great. You got this!”]

[cruella-devegan]

Banana chocolate mousse cake (back) and a custard berry cake (front), in vegan cake heaven!!

Loving Hut Prague - Czech Republic - Europe

[teashoesandhair]

Dear everyone who is currently working on a Thing, whatever that Thing may be,

Good luck with the Thing. You can do the Thing. You will do the Thing. You just have to do the Thing.

Best wishes,

Someone who is also doing a Thing

[sad--gal]

[acourtofwhitesandracism]

I’m sorry but homophobia and racism aren’t opinions

[gomcgill]

Don’t feel guilty for doing what’s best for you.

[walkerartcenter]

From the Walker Collection:

Allen Ruppersberg As the Crow Flies/How I Miss the Avant-garde 2008 Laminated poster 21-15/16 x 13-15/16 inches

[fantasticflowerarbiter]

[onlinecounsellingcollege]

Attitudes and Mindsets that can Change your Life

1. Knowing deep inside that you are good enough.

2. Believing you can do it, and believing you can make it.

3. Choosing to be grateful when you feel like complaining.

4. Choosing to hang in there when you feel you’ve had enough.

5. Knowing each new day is a true gift and fresh beginning.

6. Valuing others, and treating others well.

7. Investing in people instead of chasing things.

[rousedrunnerr]

I know what is like to have given up hope. Given up the idea that some day there would be a sun again in life. I’m exhausted. I need a vacation.

[project-raw]

[veganzeus]

[eat-to-thrive]

[yesterdaysprint]