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[rudge23]

Fishguard Gym time! Induction all set. (at Fishguard Leisure Center)

[rudge23]

The Birthday Cake #Sheep #NotAFan #BirthdayCake

[rudge23]

Flip Flop Wednesday For Lectures #FlipFlops #Pacman #Havaianas #Lectures (at Hugh Owen Building, Aberystwyth University)

[rudge23]

Quote for the day #Batman #SuperHero #Wannabe #DoubleLife

[rudge23]

Loving a bit of #BackstreetBoys on break #BackstreetsBack #AsLongAsYouLoveMe #IWantItThatWay #Music #BoyBandHour (at Morrisons)

[rudge23]

Lecture Drinking #Starbucks #SmartShaker #Drink #Fluid (at Hugh Owen Building, Aberystwyth University)

[rudge23]

Me and @sanjave at #WhyNot for #FamiliesNight #OldGuard #Freshers #AURFC (at Why Not)

[rudge23]

Families Night with Aberystwyth University Rugby Club #Rugby #AberUni #FamiliesNight #Freshers #Harleys #GreatGrandad (at Court Royale Hotel)

[rudge23]

Night Shift Tune for the evening! #PhilCollins #InTheAir #Music #Work (at Morrisons)

[rudge23]

Sprained, swollen and ligament damage to the left ankle. Same one I broke years back. Out for minimum 2 weeks. #Injury #Ankle #Sport #Rugby #RestUp

[rudge23]

#OldCollege and #Aberystwyth #Promenade #Gabba #Snapseed (at Aberystwyth Seafront)

[rudge23]

Went to see #Rush last night! Absolutely amazing #film! #Hunt #Lauda #F1 #Hemsworth #Brühl #Snapseed

[rudge23]

Casual bit of #Tarmacking going on the house drive #Mess everywhere! Dunno how they got the lorry up mind!

[rudge23]

On the menu tonight #BareNaked #Noodles Zero carbs and 8 calories in total!

[rudge23]

Great song #youmeatsix #livealie #music

[rudge23]

#YouMeAtSix #LiveALie #music #genre #song #songs #TagsForLikes #melody #hiphop #rnb #pop #love #rap #dubstep #instagood #beat #beats #jam #myjam #party #partymusic #newsong #lovethissong #remix #favoritesong #bestsong #photooftheday #repeat #listentothis #goodmusic #instamusic

[rudge23]

New gym / running trainers purchased! #Nike #Blue #Fitness #Running #Gym #Trainers