It’s Kegel Kup time! That means I’m up to my elbows making Jell-O shots! Should be a fun, albeit hot, day tomorrow. #golf #kegel #jelloshots https://www.instagram.com/p/ByJOy0PpZNx/?igshid=1gjh2vrgnq8pc

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It’s Kegel Kup time! That means I’m up to my elbows making Jell-O shots! Should be a fun, albeit hot, day tomorrow. #golf #kegel #jelloshots https://www.instagram.com/p/ByJOy0PpZNx/?igshid=1gjh2vrgnq8pc
Drinks with a blinky cube just taste better. #starwars #galacticnights #hollywoodstudios #waltdisneyworld
One of the cutest Christmas flower arrangements I’ve ever seen! Huge thanks to Donny for making my day brighter. I love dogs and I love flowers so what’s not to love about a flower dog?! Erin said I need to name it so, in sticking with my lack of Christmas spirit, I’ve decided on Max. #dogs #flowers #makesmesmile #merrychristmas
Periodically, I have a stroke of genius for my “jeans and t-shirts” Halloween costumes for work. My awesome coworkers indulge my craziness and agreed to let me create a group costume. My neediness is apparently too high brow for some folks. Alas, I know my nerdy friend will understand how cool the Noble gases of the Atoms family really are. #nerds #halloween #periodictable #sciencecostumes #noblegases #wheremynerdsat #wecantbefriendsifyoudontgetit (at Kegel Training Center)
So many of the @kegelbowling and @kegeltc team wearing pink today! We aren’t just #builtforbowling we are also #builtforhope #breastcancer #XLPinktober #hopeforacure #cancersucks
Shelby loves #justinsalmondbutter as much as I do! And, it makes it soooo much easier to get her to take her meds! It's evil trickery on my part but it works! #vanillaalmondbutter #sogood #rufflife #onlythegoodstuff #ilovethisdog #momismean
My sweet Shelby loves to feel her ears flopping in the wind. #dogs #dogsofinstagram #rufflife #breakfastonsunday #ilovethisdog #pupatheart
My crazy dog. She refuses to go potty in the rain. We get in the car and she stares out the window until I roll it down for her. It's pouring and she sticks her head out. Makes perfect sense. Or not. #lovemysillygirl #doglife #dogsofig #shessoweird
Nashville hot chicken, deep fried grilled cheese (with pepper jack cheese), greens, beans, potato salad, and fried okra. So much tasty food! It's good I don't live here! Vacation calories don't count, right? #hotchicken #nashville #goodfood #vacay
Today's project. Cleaning the weeds out of the front part of the flower bed and planting something new. I replaced one Variegated Schefflera and added one more. After cleaning the front, I planted a row of Duranta. I also repotted my Christmas cactus (hope that brings it back) and potted some sunflower seeds (hope they grow). Now I just need to mulch the flower bed and I'll be good for this year. Yard work sucks though. #plantsfromlowes #yardworksucks #sundayfunday #atleasttheweatherisnice #myallergieshatemetoday #mysinusesarekillingme
52 Mondays: #13
March 27, 2017 You know that feeling when you get home from vacation and you feel like you need another vacation? Yea, I have that. Bad. I took Thursday and Friday as vacation days from work and I spent it with my sister, brother in law, and nephews at Universal in Orlando. They got a hotel room on Universal property and we spent three days theme park hopping and basically wearing ourselves out!…
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52 Mondays: #12
March 20, 2017 I’m beginning to feel like I’m finally on (sorta) track again. I’ve still got a ways to go and I have to stay conscious about balancing my work and my life. But, last week was an improvement and I’m certainly making some, albeit slight, forward progress. I went to the gym last Monday and had a pretty tough workout. Given how little I’ve been going, even a “mild” workout is tough. I…
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52 Mondays: #11
March 13, 2017 Last week sucked. There is no nice way to say it. I didn’t make it to the gym at all. That is ZERO times. That is NOT good. I had plans on Monday that changed kind of last minute. Since I had already not planned to go to my trainer, I finished a couple of things around my house that I had needed to finish. That’s pretty much where the good of my week ended. It was a productive week…
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52 Mondays: #10
March 6, 2017 Being busy all the time makes for one tired person. Last Monday was great. I made it a point to get out of the office on time so I could make it to my trainer. We figured out I got in four whole workouts with him in February. Four. That’s it. That’s terrible! But, between his work and my work, we both had to cancel more than once. I’m just hoping this is a trend that stops soon! It…
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52 Mondays: #9
February 27, 2017 If you’ve been following along, you know it has been a crazy couple of weeks for me. I’ve been working longer days because I’ve got a lot on my plate. Going into the office early gives me some quiet time to get things done without interruption. For the most part, that has been working. The downside is that I’ve been staying late as well. Because of that, I haven’t gotten to the…
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Proof that sometimes life gets joy from taunting me. I was behind this guy as I drove home from a butt kicking workout yesterday. In case you don't recognize the logo in my blurry pic, that's the Little Debbie truck. #littledebbie #zebracakes #swisscakerolls #mmmmm #iwantone
52 Mondays: #8
February 20, 2017 This week will be the easiest blog I’ve written in ages. Last week was just NOT my week. I managed to get to the gym only one day; Monday. And, that was cut somewhat short. It was a decent workout though. Tuesday started a progressive downhill spiral. I’ve opted to go into work a little early because I’ve been trying to get some projects finished and I’ve got a lot on my plate.…
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