My 10th Forest City Road Race

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@runnersandheels
My 10th Forest City Road Race
Also, I landed my first ever lutz today! OMG! Nothing like skating for 31 years and only now landing a lutz!
Shared the ice with the current pairs Olympic gold medalists. NBD
May review.
Living my best fake retired life today.
Coached an hour, picked up the Dude from the car dealership, long gym sesh, and now home for a protein iced coffee and chill before picking up some groceries.
I fully embraced my Millennial Trash self and got on Strava.
I think I've figured out at least a preliminary plan. Don't eat like an idiot and get 7-8k steps instead of my usual 6k.
Have you gone to your native country’s capital city? (At least one of them if your country has multiple)
Have you gone to your native country’s capital city? (At least one of them if your country has multiple)
Yes
No
I told myself that after Germany I'd buckle down and work on this weight loss thing again. It's so daunting though I am having a hard time even starting. Gah.
escape room but it's actually just my brain
Back to the office...
small steps every day 💪🏽
small steps every day 💪🏽
I knew that post-worlds blues was a thing from the couple of times I went to watch senior worlds, I (naively) didn't think that it would happen after adult worlds. And didn't think it would hit from skating at worlds. It was the most amazing experience, and I'm back into real life now. And back into training (also, did a flip-loop today so that was pretty cool)... I can see why a lot of the senior skaters take a week or two of vacation after worlds.
Today's gonna be fun. It's 9AM, I've been up since 5, and I'm 2 coffees and 2 breakfasts in already. Skating til 10:30 tonight will be interesting.