Food, Fashion & All Things Fabulous

small in stature, large in volume

[rushnawb]

Happy Woman's Day to all women around the world ❤️ thank you to the men who continue to actively support us in our on going fight for equality 🎈Shining my light unapologetically and continuing to support and empower the women in my life 💋 #internationalwomensday #adaywithoutawoman (her: New York, New York)

[tehneyat-deactivated20171213]

Step one. Art fair here I come! Come join! #oxford #artfair #oiaf #art #artist #tehneyat

[rushnawb]

GO CHECK OUT MY SISTERS ART!!!!!

[tehneyat-deactivated20171213]

hansa yellow opaque. a favourite. #art #colour #yellow #lifeincolour (at Shoreditch)

[tehneyat-deactivated20171213]

work. in. progress. #art #artist #tehneyat #lifeincolour #london #city #love (at Shoreditch)

[tehneyat-deactivated20171213]

F R I E N D S ❤✌🏼 #art #colour #lifeincolour

[tehneyat-deactivated20171213]

Artwork selection 😍😍✌🏼#art #artwork #artist #tehneyat #colour #lifeincolour #london #city (at Shoreditch)

[rushnawb]

So knowing what Reiki is and what the benefits are, the question around purpose still stands. In short to heal your heart, soul and mind. On achieving Savasana (the dream like state) you allow your body and mind to relax and heal. (In yoga this is the pose where all the benefits of the session is achieved.) Reiki allows you to achieve this state by removing energetic barriers within you ✨💖

[rushnawb]

I have had lots of questions on what Reiki is and what it's good for, so what it is: Reiki is not a religion, or a belief system. Reiki is a healing method. It is a energy healing technique which originates in Japan. It is the ability to channel universal life force also known as Chi or Prana through the human form and unblocking spiritual and emotional knots to promote healing of the body and mind! If you want to learn more or want to try it for yourself reach out to me any time 💖✨ (her: Brooklyn, New York)

[rushnawb]

The second most common question I get is what are the benefits of Reiki? Relaxation is the immediate benefit. The aim is to bring you to a meditative state which allows you to achieve a state of consciousness that is closest to your subconscious. This is similar to the state you achieve when you lie down at the end of a yoga class (Savasana / dead man pose) ✨💖

[rushnawb]

Japanese free improvisational noise... it was... noisy (her: Namba Bears)

[rushnawb]

My bowl of ramen was as excited to see me as I was to eat it. (her: Ichiran Ramen, Dotonbori)

[rushnawb]

Seeking and providing divine feminine love, gratitude & guidance ✨💖 (her: Growing Heart Farm)

[rushnawb]

Calling in the four directions, channeling our ancestors, opening of a healing circle. Aho. (her: Growing Heart Farm)

[rushnawb]

City by city, block by block, we stand with standing rock ✊🏽 #nodapl #marchingforstandingrocksioux #nycstandswithstandingrock #standingrock #standingrocksiouxtribe (her: New York, New York)

[rushnawb]

Great espresso, tasted a little burnt, cause they were in a rush, can I forgive them that? Yea I can, the coffee was still great and despite being busy it was excellent service and delicious doughnut 5/5 #coffeereview #coffeegram #coffeetime #coffeesnob #travelingcoffee #travellingcoffee #coffeelover #coffeeaddict #britishcolumbiacoffee #BCcoffee #vancouvercoffeeshops #britishcolumbiacoffeeshop #vancouvercoffee

[rushnawb]

My beautiful inner child meditation alter. 💖✨💪🏽 Turns out my 6 year old self has a lot to teach me. #reiki #meditation #magic #nogoddessleftbehind #alternativemedicine #lighthealing (her: Greenpoint, Brooklyn)

[rushnawb]

I encourage you to take a moment of stillness for yourself today. Put an alarm on, put your phone face down, sit comfortably and take 10 deep breaths. Inhale, fill your lungs and belly slowly. Feel how your body expands gently with the breath. Exhale in a controlled manner feeling the sensation of your breath as it exits your stomach, chest, throat and leaves you feeling lighter... Love yourself in this moment for exactly who you are, flaws and all - namaste ✨💖🐘