Sage and Center

CYT / Reiki Practitioner / PEMF Therapist / Gymnastics Coach

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Yoga For Balancing the Doshas

This event was created to register online for a series of 3-90 minute Yoga & Meditation Classes to balance the doshas also known as mind-body types, the doshas express unique blends of physical, emotional, and mental characteristics. In Ayurveda, health is defined as the dynamic state of balance between mind, body, and environment.No experience in either is required, for we all start our journey when we are ready and you will be met with where you are at in your mind, body, and soul.  Meditation and Asana (posture) are complimentary mindfulness practices that foster awareness, self exploration, mind-body connection, intuition development etc. Experience step-by-step guidance and philosophy to bring balance to your doshas and a deeper level of understanding of these three energies within our individual systems. Each person has all three Doshas, but usually one or two dominate. Various Dosha proportions determine one's physiological and personality traits, as well as general likes and dislikes. Meet your body, mind, and emotions with curiosity, skill, and gentleness. Explore yoga postures that relax and energize your body, detox trauma in the joints, ligaments, connective tissue, fascia, find greater range of motion/flexibility, reduce cortisol built up, increase hydration, clearing out lifetimes of suppressed emotions. The in-studio classes will be limited to 6 students held at our home business location here in Estevan. I(Stacey) will be leading the class along with my partner Johny assisting with postures, hands on healing, and a guided yoga nidra. Registration/payment are required to hold your space. December 6th 1. Vata Dosha -- Energy that controls bodily functions associated with motion, including blood circulation, breathing, blinking, and your heartbeat. In balance: There is creativity and vitality. Out of balance: Can produce fear and anxiety. 7-8:30pm December 13th 2. Pitta Dosha -- Energy that controls the body's metabolic systems, including digestion, absorption, nutrition, and your body's temperature. In balance: Leads to contentment and intelligence. Out of balance: Can cause ulcers and anger. 7-8:30pm December 20th 3. Kapha Dosha -- Energy that controls growth in the body. It supplies water to all body parts, moisturizes the skin, and maintains the immune system. In balance: Expressed as love and forgiveness. Out of balance: Can lead to insecurity and envy. Registration: The Series includes 3-90 minute guided classes - $50.00 Individual 90 minute guided class - $20.00 To Register email [email protected] / Payment will be cash dropped off at studio or e-transfer to hold your space!  Light & Love, Namastacey & GurRey xoxo

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Yin Yoga & Meditation Classes - Online Registration

I am so excited to start offering weekly yoga classes both online and in-person at my home studio. I've had the calling to do so and miss connecting with everyone through this beautiful medicine and art. As I've developed through my journey I will be providing knowledge and experience from my Advanced 500 Hour Yoga and Meditation Training, certification as a Reiki Master Teacher, Hypnotherapist, Intuitive Healer and Life Coach to round out the space created for everyone to heal. 

This event was created for an online registration for a series of 3-90 minute Yin Yoga & Meditation Classes. No experience in either is required, for we all start our journey when we are ready and you will be met with where you are at in your mind, body, and soul. Meditation and Yin Yoga are complimentary mindfulness practices that foster awareness, self exploration, mind-body connection, intuition development etc. Experience step-by-step meditation guidance to meet your body, mind, and emotions with curiosity, skill, and gentleness. Explore yin yoga postures that relax and energize your body, detox trauma in the joints, ligaments, connective tissue, fascia, find greater range of motion/flexibility, reduce cortisol built up, increase hydration, clearing out lifetimes of suppressed emotions. I believe in empowering and guiding the individual to build their connection with the mind-body and higher-self as we are our own greatest healer, yoga teacher, fortune teller, philosopher, best friend, and most intelligent source of what we need. This is a tool that needs practicing and is the key ingredient to our experience as human beings I teach this in whatever session/workshop/class I am giving; reiki, yoga, hypnosis, coaching, mentoring etc.

For me personally yin and meditation is a time to process, to allow deep digestion, a time of surrender, immersed listening, submission to the divine intelligence in which I was fabricated, created however the magic chooses to restore, alchemize, harmonize, my systems. An invitation to leave the physical world and spend some quality time with every layer of my being, expressing however they need. Releasing old stale densities, decades of pain, and unconscious holding patterns. Allowing time for all the information I process every second of every day to receive this divine feminine medicine stimulating healing, clearing up space from my internal hard drives that become obstructed and cluttered. A time to give to Mother Earth what no longer serves me as she will recycle this energy for a better use. A time to just be. listen deep. chill. marinate in all that I am, and all that I am not.

The in-studio classes will be limited to 6 students held at our home business location here in Estevan. Once the classes are filmed from the in-studio sessions they will be available for online purchase! I(Stacey) will be leading the class along with my partner Johny assisting with postures, hands on healing, and a guided yoga nidra. Registration/payment are required to hold your space.

November 15th Opening your Heart & Mind Focus will be on the physical upper body and crown, third eye, heart and throat chakra. 7-8:30pm

November 22nd Become Present Focus will be on the physical lower body and solar plexus, sacral, and root chakra.  7-8:30pm

November 29th Be the Love, Spread the Love Focus will be on the physical body and energetic system as a whole, harmonzing and balancing every layer of our being.  7-830pm

Registration: The Series includes 3-90 minute guided classes - $50.00 Individual 90 minute guided class - $20.00

To Register email [email protected] / Payment will be cash dropped off at studio or e-transfer to hold your space! Registration will end November 14th, 2016.

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Spoonful of Stacey - Third Eye Smooching

The Mind's Eye Smooch

How to reset your partner, child, loved one <3 

Do you similar to me love a good smooch smack dab between your eyebrows!? Do you experience a certain euphoria when you receive that sweet “peck” on the forehead or a tingling in your body like positive static surging through or just an overall mmmmh feeling of compassion, endearment, safety and love? Here's a little insight into why :)

What you have received is an indirect awakening of the pineal gland which produces melatonin, the hormone that brings on a peaceful relaxation and promotes a good night's sleep which in turn activates the third eye or mind's eye chakra. As well as a stimulation of the pituitary gland in the brain that controls growth, function, and inner wisdom which in turn activates the crown chakra.

When you bend down and place that special loving smooch on your children(s) or loved one(s) forehead it results in a wonderful feeling of comfort, safety, security, and peace it is a practice we do on a daily basis for several reasons; after a long day of errands/work/etc, after an intense conversation, an expression of union, a mini reset for our challenged loved one, to promote a calmness in a overactive mind.... Truly, you are limited by your imagination. The intention you place into your smooch will be sent directly to that of the receiver.

In this material world, seeing physically became more important than us seeing spiritually or intuitively. As our current awakening continues, we are now aware of the pineal gland, the 3rd eye chakra, the pituitary gland, the crown chakra and their importance in our optimal health and balance of mind, body, and soul.

Namastacey xo

[sageandcenter]

The Mind's Eye Smooch How to reset your partner, child, loved one 👁💋 Do you similar to me love a good smooch smack dab between your eyebrows!? Do you experience a certain euphoria when you receive that sweet “peck” on the forehead or a tingling in your body like positive static surging through or just an overall mmmmh feeling of compassion, endearment, safety and love? Here's a little insight into why :) What you have received is an indirect awakening of the pineal gland which produces melatonin, the hormone that brings on a peaceful relaxation and promotes a good night's sleep which in turn activates the third eye or mind's eye chakra. As well as a stimulation of the pituitary gland in the brain that controls growth, function, and inner wisdom which in turn activates the crown chakra. When you bend down and place that special loving smooch on your children(s) or loved one(s) forehead it results in a wonderful feeling of comfort, safety, security, and peace it is a practice we do on a daily basis for several reasons; after a long day of errands/work/etc, after an intense conversation, an expression of union, a mini reset for our challenged loved one, to promote a calmness in a overactive mind.... Truly, you are limited by your imagination. The intention you place into your smooch will be sent directly to that of the receiver. In this material world, seeing physically became more important than us seeing spiritually or intuitively. As our current awakening continues, we are now aware of the pineal gland, the 3rd eye chakra, the pituitary gland, the crown chakra and their importance in our optimal health and balance of mind, body, and soul. Namastacey xo (at Accepting the Divine)

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Discover the Secret Language of Your Body

Through our own personal experiences and clientele we meet daily we've recognized a massive limitation we humans have is the fear of doing things wrong, failing, or being judged. We become limited by these dysfunctional beliefs and stop ourselves from growing, stepping out of our comfort zones, and honoring our heart's truest desires. The mind-body must work in harmony and when there is not a synchronicity between them we begin to suffer emotionally, mentally, and physically. The end result being aches, pains, illness, disease, depression, anxiety, doubt, dread, worry, fear to name a few that we personal experienced from this connection not being made.  In this self interactive workshop we will start to get to know our greatest Guru, Doctor, and Friend our body. The human body has many ways of communicating with us and we are excited to be able to share and explore some of them with you during this mini retreat. We will be indulging in activities such as yoga, guided meditation, breath work, muscle testing, intuition development, and the basic uses of a human pendulum.  Together we strive to make this world a better place but we know it starts with individuals choosing to make the change within themselves. So let's flow forward to a life and world filled with awareness, acceptance, and compassion by helping and loving ourselves and one another through discovery of the secret language of our body.  Sage and Aura Cleansing Water Elixir - Intro & Connections Becoming Present Intro to Intuition Development Tools of the Spirit Decoding the Bodies Messages Ego Integration Shedding Away Giveaway****Those who attend will be entered to win a Twin Flame Soul Healing Session.  This workshop will be limited to six students NO EXPERIENCE in yoga/meditation required. We will be hosting this in the comfort of our home/business studio to create an intimate space for self exploration and healing. We are so excited to have the opportunity to do this and can not wait to experience the shifts and growth with you all.  The early bird cost will be $130.00(cash, check, e-transfer) payment before November 10th. After early bird $150.00 to register please email [email protected]. Payment will hold your space and register you for the workshop which will be discussed through email! :) :)  November 20th, 2:00-6:00pm 937 Isabelle Street Parking In-front/Back of House Enter through the Backyard Gate Come with comfy clothes, water bottle, yoga mat, two blankets or towels, two pillows, two yoga blocks (talk to me if you don't have these we can make it work!), an open mind, and a open heart � Vibrating with excitement, Namastacey & GuRey

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The Law of Attraction - Manifesting 101

There is a law that cannot be changed. This law can however be misunderstood and/or used in a way that is less beneficial. We are speaking about the law of attraction, a law of creation. Some of us have never heard of it, but all of us have used it consciously or unconsciously since the day we were born.  Much like gravity, even when it's not understood we are still bound to it's effects. 

We are becoming aware of the fact that everything is created of energy from our car to our thoughts, from our food to our emotions. Even more interesting is the fact that our bodies have the ability to create, transmute, release, and shift energy based on what we think and feel. When we learn to harness our energetical input/output we can begin to not only attract the things we want but also seize to attract the things we do not. Whether that be people, relationships, money, experiences, material resources, health, etc. Remember EVERYTHING is energy! Your life is a mirror of your thoughts and emotions. You are already creating consciously or unconsciously your reality through the law of attraction. What you are giving your energy to by constantly worrying, transfixing, over-analyzing etc. essentially 'thinking' about you will attract more of into your life.

There is no denying this law is always at work. Simple evidence such as;

-thinking of someone and then running into them on the street or in a store -seeing the same time on the clock -things that "never" happen to you ( I never win anything) -things that "always" happen to you ( I always get stopped by a train) -when you buy a car and then start seeing it pop up everywhere -when you happen to think of a specific friend and get a call from them moments later.  -the people always speaking of sickness seem to always be sick or surrounded by it -those that speak of luck seem to always "get lucky". 

There are no such things as coincidences we attract everything into our reality. In each scenario your thoughts have altered your reality to align with your beliefs. When you think about something intently you create a reality that contains items you were thinking about. A clear sign and evidence our thoughts have repercussions. 

We are excited to share with you how we've experienced this law in our own lives, different ways to become conscious of it, and how to use it for your benefit. Collectively we can begin to change our own lives but most importantly reshape the world around us to reflect the only thing that is real. Love.

For this mini workshop our focus will be on:

Understanding the law of attraction - how to become a conscious creator by understanding the basics of energy and the universal law

Intro to guided visualization and meditation -  learning the key tools/techniques to attract/manifest abundance of any form into your life

No previous knowledge or experience is required. Donation based workshop minimum $10.00-$15.00

November 17th, 7:00-9:00pm 937 Isabelle Street Parking In-front/Back of House Enter through the Backyard Gate Come with comfy clothes, water bottle, any seated cushon/blanket/pillow(talk to me if you don't have these we can make it work!) an open mind, and a open heart �

[sageandcenter]

Reiki Level I Certification

Can Anyone Learn Reiki? Here is your answer. The ability to learn Reiki is not dependent on intellectual capacity, nor does one have to be able to meditate. It does not take years of practice. It is simply passed on from the Reiki Master teacher to the student. As soon as this happens, one has and can do Reiki. Because of this, it is easily learned by anyone. Reiki is a pure form of healing not dependent on individual talent or acquired ability. Because of this, the personality of the healer is less likely to cloud the significance of the experience. The feeling of being connected directly to Universal healing love and protection is clearly apparent.  Or, what is Reiki? Reiki is a hands-on, energy balancing technique, easily learned by anyone, that promotes stress-reduction, health and healing. Reiki calms the mind, brings wellness to the physical, emotional, mental and spiritual body and aligns us with our life purpose. Although spiritual in nature, Reiki is not a religion. Reiki is accessible to everyone, anywhere, any-time and serves to enhance the overall health, joy and happiness in our lives. Reiki complements all healing art practices like yoga, yoga teaching, reflexology, and massage. Reiki always works. Reiki is abundant and limitless. Reiki can never do harm and can always help any situation. All that is required for Reiki to flow is intention and permission from the receiver. Once attuned by a Reiki Master Teacher, Reiki will flow through the practitioner with the highest source of universal energy.  REIKI LEVEL I CERTIFICATION 1 Day Course – 2pm to 6pm Course Fee $200.00 The Meaning of Reiki The History of Reiki Meditation/Pranayama Grounding Exercises The Chakra Energy System (Chakras, Nadis, Prana, Auric Field)  Hand Positions to Give Yourself and others Reiki Giving Reiki to Plants and Animals Attunement to Reiki Level I At the end of class you will receive a course manual and certificate of completion. Prepayment will hold your space in the training. Space is limited to 8 students. Payment: prepaid, cash&e-transfer only. Requirement : Has received at least one Reiki Healing session from myself. BOOK: Email [email protected]

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Mornings at Accepting the Divine, when you're living room is a yoga studio 😍👌🏻 #abundance #gratitude #vibratehigher #everythingisenergy #twinflame #namaste #consciousliving #medicine

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Spoonful of Stacey::: Manifest Manifesting is such a beautiful power we all have whether we are conscious of it or not we are constantly manifesting. What you put your focus on, where your thoughts constantly go to, is what you'll manifest more of. If you are worrying about finances, a relationship, a job, you'll attract more things to worry about! Every worry is a prayer bringing more of that into your life. Likewise if you find yourself complaining or responding from fear of lack. Try shifting your perception to gratitude for all that you have, therefore manifesting more abundance and things to be grateful for! Universal laws are simple truly, we humans tend to over complicate things :) Try shifting your own limiting beliefs and perception on the matter, what has one got to lose from an attempt to bring more gentler and extraordinaire experiences into their life! Manifesting 101 I am thankful for my... Cozy bed Insight and ideas Connection to higher self Appliances, Car, Clothing Resources to provide while on my journey as a spiritual healer / teacher Money well earned Family Time Abundance Flow of prosperity Integrity Confidence Unconditional love Organic fruits and veggies Likeminded souls A beautiful planet to play on Creative expression Even if it feels silly, and makes you feel slightly uncomfortable! Then what's required is trust that if it's for your highest good and everyone involved you will be provided. This is apart of my daily self-care as the practice of being grateful will allow a shift into this perception and living in this state of consciousness will become easier to do so. Wishing everyone a sun lit, laughter filled, joyous weekend, Namastacey xoxo (at Accepting the Divine)

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Gratitude for the kinds words expressed by a fellow Earth Angel! The teacher and light in me, honor and acknowledge the teacher in light in you. Namaste😘💗🙏 (at Accepting the Divine)

[sageandcenter]

The Rebellious Goddess - Super Moon Sisterhood Gathering

The Rebellious Goddess - Super Moon Sisterhood Gathering In our world conditioned full of competition, judgment, and envy it is truly a gift to release the learned, imprinted nonsense that divides and separates such magical vibrations cultivated from females growing and learning together. Why the Rebellious Goddess? Because we are the free thinkers, the shape-shifters, the wild at heart. We know in our hearts there is so much love, creativity, and acceptance available to be expressed, cultivated, conjured. We are here to be the catalysts for change. First by remembering how powerful as unique females we truly are. Then, releasing any veils/blocks that disconnects us from simply being this truth. As we ignite harmony within ourselves, collectively we trigger a shift in energy all around us connecting on the highest vibration.  The full moon of November 14, 2016 is not only the biggest, closest and brightest super moon of the year. It’s the closest super moon since January 26, 1948. Moreover, the moon won’t come this close to Earth again until November 25, 2034. With the downpour of heightened lunar vibrations are emotions can pull and push as we are compelled by the super moon's energies to release what is no longer serving us. Join Julia Blackstock and I at her beautiful shop in Oxbow for a 3 hour mini retreat filled with opportunities to learn, meet, connect, share, release and harmonize every layer of our being. I guarantee, you will experience many moments to take away with you, and tools to help you cope through your life's journey. Medicinal Chocolate & Guided Meditation Ceremony 2-245pm Indulge in the healing benefits of the chocolaty cacao, opening the energy lines in your heart to establish a deeper connection to the core of your being. A release of emotions stored within the memories of our unconscious is ignited to allow one to let in and let go of the past. Clearing out debris, blocks, peeling away layers co-consciously creating space for divine experiences, and opportunities. A guided meditation to become preset with breath-work, intention setting, manifesting and purging allowing space for the dose of cacao to begin it's process within the systems.  Sage Cleansing & Aura Clearing 245-300pm A ceremonial ritual of clearing away lower vibrations one has absorbed through thought, word, or deed that have magnetized to our energetic field affecting our moods, health, and ability to take on life with grace and ease. With the healing benefits of Sage, Reiki(Universal Life Force), and Essential oil, Crystal Elixir, Flower essences, Solar and Lunar energy charged infused spray(created by Stacey Fichter) experience a feeling of lightness and relaxation as you transmute and clear away decades of clutter in your energetic and physical body. Floral Crown Workshop 3-4pm Create a beautiful floral crown in honor of our feminine nature connecting a to the qualities of compassion, acceptance, patience, nurturing, unconditional love, creativity, intuition and joy all which are increased when one allows self to receive.  Angel, Oracle, Tarot Card Workshop & Readings 4-5pm Angel, Tarot, Oracle Card Readings can be a powerful tool for those seeking guidance in their life. The cards can give insight into relationships, careers and finances while giving the recipient peace of mind and confidence in their decisions. They can also offer general guidance regarding a certain area of your life. Without asking a specific question, these readings are particularly useful when experiencing a transition in life in either your relationship, home or career during the moon phases to become aware of what energy is presently compelling you. An interactive workshop learning step-by-step instructions on how to give readings to yourself and others.  November 13th @2pm-5pm Location: Dirt 'n Daisys Cost of Mini Retreat $125.00 If interested please call the shop at 306-483-5200 to register!! Please bring water bottle, favorite mug, pillow, blanket, yoga mat. If you have your own cards we encourage you to bring them and any other healing tools (crystals, mala beads, etc) that you would like to soak up the heightened lunar vibrations we will cultivate and receive. Let's Play, Namastacey (~*~)

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CARD READINGS - New Online Offering** Angel, Tarot, Oracle Card Readings can be a powerful tool for those seeking guidance in their life. The cards can give insight into relationships, careers and finances while giving the recipient peace of mind and confidence in their decisions. They can also offer general guidance regarding a certain area of your life. Without asking a specific question, these readings are particularly useful when experiencing a transition in life in either your relationship, home or career during the moon phases to become aware of what energy is presently compelling you.. As the practitioner I tap into Angelic presence as well as the individuals Higher Self to guide the recipient toward their best life. Readings may focus on a specific question or be more open-ended, simply honing in on a general aspect of life. They may also be effective methods of tuning into subconscious thoughts, emotions and visions that can also serve as guidance. Asking the cards to reveal information about a specific question is a powerful method used in readings. Those seeking a reading should not expect to receive a simple yes or no answer; instead, the cards should be used to guide the recipient toward making decisions that will bring them the gentlest of lessons and most extraordinaire life. Questions should be specific but open-ended and focus on your own actions, not those of others. For example, do not ask how you can get your mother-in-law to move out; instead ask how you can work to change your relationship for the better. Keep and open mind to receive the full benefits of your angel card readings. To read about my journey with card readings visit<3 http://www.sageandcenter.com/blog Card Readings paired with Intuitive Guidance will be emailed to recipient including a picture of the spread. 1 Deck - $20.00 3 Deck - $50.00 Choose an open-ended card reading or present a specific question. You'll receive an audio recording of your reading with a picture of the spread. Feel free to visit our website page <3 http://www.sageandcenter.com/card-readings/ To book your reading email [email protected] Namastacey xoxo (at Accepting the Divine)

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Morning :) Anyone interested in online guided meditation, pranayama, and yoga classes!? This is something I've been wanting to do for a while but kept putting it on the back burner! As we are being called to come out of our closets, honor our inner desires, and follow the intuitive heart's intelligence I am super excited to start offering this and get back to teaching weekly Yoga Classes honoring my feelings to do so! The first online classes will be a package focusing on a Journey through the Chakra System. Each video will include a flow of guided meditation, pranayama(breath work), and asana(postures) directly targeting the specific energy center we are working with. Including a manual with a description, blocks/imbalances, background information, balancing components, and at home techniques to bring balance back to the targeted energy center. You'll have the option of purchasing the whole package or an individual specific Chakra(s). If you're interested and for further details please comment below or email [email protected] Vibrating with excitement, Namastacey xo #selfcaresthebestcare #selfdiscovery #chakrasystem #yoga #meditation #pranayama #pranaflow #medicine (at Accepting the Divine)

[sageandcenter]

Creating shapes with our bodies, taming stillness within our minds, developing a connection to our mind-body 🌙🍌 #bananasana #halfmoon #yinyoga #mindfulness #receivinglove #pranaflow #guidedmeditation #restandrelax #becomecurious #intuitiondevelopment #connect #createexplore #recalibrate #selfdiscovery #selfcare #emotionalintelligence (at Accepting the Divine)

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Become curious, listen deep, drop down, melt into, surrender:::: this is the greatest gift you can give to yourself 👁 #loverevolution #indigo #earthangels #lightworkers #empaths #acceptingthedivine #consciousliving #workshop #retreat #healingwithcacao #meditation #yin #recalibrate #connect #createexplore (at Accepting the Divine)

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Overflowing with the goodness this evening after a blissed out workshop with these Earth Angels 💗💗💗 Will be posting the rest of the captured moments on Facebook! For more retreat and workshop loving follow @acceptingthedivine and @staceyfichter on Facebook! #yin #feminine #lunar #moonritual #acceptingthedivine #cacaolove #medicine #consciousliving #namaste #empaths #lightworkers #earthangels #indigo #loverevolution (at Accepting the Divine)

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Spoonful of Self Care: Honor your Heart's intelligence:::New Moon Ritual

Spoonful of Self Care: Honor your Heart's intelligence:::New Moon Ritual ❤️🌚🙏

New Moon Manifesting, Purging, Intention Setting 

Present the question to self, 'What without any preferences, limitations, excuses, does my heart truly desire?'

Observe w/o judgement, criticism, self-doubt over what comes up. Write on a piece of paper,

"Noticing" ***Followed by your heart's urges/desires.

Example:

Noticing,

Abundance of resources money, time, help, ideas, inspiration to aid me in creating a better world.

Like-minded connections with people that grow, connect, and support one another.

Healing with all my relationships towards those who've harmed me and vice-versa.

Place this paper on your window sill with the intention(most important), "To attract these things or something greater in your life drawing in the new moon energy to support your manifestations." You may physically write this at the bottom of your paper. Welcome to add any crystals to amplify this energy remember all you need is intention! I'll be using Clear Quartz to intensify the energy as it absorbs the powerful lunar vibes.

You have now worked with the law of attraction and manifesting, two beautiful tools in life that have allowed me to attract my twin flame, clientele, heal relationships, receive material resources(money, time, typewriter, appliances), practice trust/patience, grow my business, and meet my soul family, just to name a few.

Have you had the urge to switch jobs, try yoga, start painting, leave an unhealthy situation, gain a deeper understanding of who you are, discover your life's purpose, move, start a new project etc. These desires/urges are what we call divine guidance(intuition) from the heart's intelligence of what will bring you true happiness, peace, and joy.

Notice where there is struggles in your life, a repetition of the same lesson( why does this keep happening to me? ), a situation that has become unbearable/uncomfortable. These areas of you're life are becoming highlighted for you to consciously make a healthy change towards the greatest and most extraordinaire version of yourself and journey. When we don't align ourselves with our heart, we begin to as my mom would say, "Float up shit creek without a paddle." We attract harsher and less desirable experiences/lessons in our life. This journey wasn't meant to be a constant uphill battle, we make it that way by ignoring consciously or unconsciously the true calling of our nature, our heart's desire. Whether this be because of fear or ignorance to this type of education one can truly begin to experience and create a life they always dreamt of; trusting completely that if it is for their highest good and all involved, what's needed will be provided without a constant struggle, massive effort, and plethora of challenging trials.

Ask for the New Moon to aid you in releasing what's no longer serving you and/or for assistance in releasing; habits, dysfunction beliefs, addictions, relationships, jobs that you've been struggling to let go of.

Example:

Write on a separate piece of paper, 'I give permission for my higher power to intervene, please assist me in releasing what's no longer needed as I move forward honoring my truest-self.'

Unhealthy cravings for food/drugs/alcohol.

Procrastination tendencies.

Resentment towards those who've harmed me.

The list can be as long as you need it. Once completed step outside with your paper and a match. Take a few deep breaths into your heart. Call in the New Moon energy to assist you as you read out-loud your list. Then light fire to that paper as you ceremoniously give up control of that which you no longer know how to handle. You may experience a rush of emotion, a lightness, or nothing at all. Whenever you find yourself worrying or giving any energy to your already burnt purges, remind self you've given it up to a higher power, allow universe to handle the details, and trust.

For a New Moon card reading or further guidance on discovering your life's purpose email [email protected]

Love, Light, & Peace,

Namastacey (~*~)