Sarah's BBG Journey

[likeatruephenomenon]

Apple, banana and a massive cup of tea - let’s get this #study arvo on! #bringit #uniwillkillme #foreverastudent

[sarzdoesbbg]

I did the hbf run for a reason today. It was such a great achievement for me on a fitness and health level. I managed to run the 4 kms in 27 minutes. Only slowing to a walk maybe 3 times and never for more than a minute. This time a year ago I never would've run that distance, and to get in under that 30 minute mark was a huge achievement for me. Next year I'm aiming for under 25 mins!! Feels good to achieve your goals and I'm feeling remotivated to really smash my fitness goals!!!

[sarzdoesbbg]

Please show your support for Sarah's cause by giving through their Supporter page and sharing to spread the word about Guide Dogs WA

My fitness journey has been on hold over the last few months. It’s time for me to get back into it and what better way to do it than to set some goals and raise some money while I’m at it! Guide Dogs Australia is a great cause and if anyone can help my reach my goals that would be awesome!

[sarzdoesbbg]

Went to the gym 3 times this week. It’s been raining these last few days which would usually be an excuse to stay at home in my pjs but my gym buddy and I have shot down all excuses and pushed through. Small lifestyle and mental changes will add up to a big end result!

[sarzdoesbbg]

Redo

Dropped the ball big time over the uni holidays, I start back at uni in a week and I will actually have some sort of routine in my life again so that is when I plan to kick my arse back into gear.

I’ve drawn myself up a schedule of what days I’m going to go to the gym and when I’m going to do it so that I don’t let it get away from me again. 

Goals are set and I’m ready to smash it, I will look good in a bikini this summer!! 4 months to go!

[sarzdoesbbg]

Week 2

I’ve let myself down this week and have been really lazy, so I will be having a week 2 do over next week. I was feeling really rundown at the start of the week and I let it get the better of me and my willpower. 

On the plus side, my diet has been 100x better this week than it has been and I’m feeling really inspired to learn to love cooking and creating things that I haven’t tried before.

[sarzdoesbbg]

Over 5482 quick and easy recipes for students by students. Search, comment and rate our growing list of recipes ideal for students.

I’m a student so I’m living on a pretty minimal, can anyone suggest websites like this that give recipes that are cheap but also good for you? 

[sarzdoesbbg]

Week 1 - Day 3 (pre-training)

I went for a 45 min walk with my gym buddy yesterday for LISS. We didn’t do so well with day 3 today, we made it through maybe half the workout and just ended up in giggle fits to the point where we couldn’t continue. 

Pretty disappointed that we didn’t do it all, but it has set us a goal to get through an arms and abs workout successfully! 

Upper body strength is definitely my weak point, I want to be able to make it through all the push ups without my arms giving up!

Diet is also a big issue for me, I went to Coles today and didn’t leave with any junk food so that was a nice little personal victory.

[sarzdoesbbg]

BTW

This is a side blog so I can’t follow from it, but I will follow people from my main blog likeatruephenomenon

[sarzdoesbbg]

Day 1 - Week 1

Just completed the workout for day 1 week 1. Wow! Hard work but I loved it. Feel so much better afterwards because I know I completed the whole thing and I have it in me to actually do it 

[sarzdoesbbg]

Day 1, Week 1. 

God it’s so confronting seeing it like this! Time for change

[sarzdoesbbg]

Starting pre-training for the Kayla Itsines Bikini Body Guide tomorrow. Super excited to start my journey to better health and strength. I’m a serial committer then quitter but I’m feeling really optimistic about sticking to this and reaching my goals! I really need some inspiration, so if you’re doing the BBCG too please like this so that I can follow you!