nothing important

I'm not perfect, but that's ok. working on getting over problems with eating, depression, and anxiety.

[certasluas]

[featherythin]

107 vs 102 5 lb difference 🌸

[pink-hurts]

♥️🥀♥️

[sbglatz-blog]

109 lbs. 3 weeks and 3 days post partum. Only 6 lbs until pre-pregnancy weight. Only 9 lbs until goal weight and 14 until my ultimate goal weight:)

[itschinyere-deactivated20200201]

Note to my ex.

Today my professor told me every cell in our entire body is destroyed and replaced every seven years. How comforting it is to know that one day I will have a body that you will have never touched.

[mieshasmoore-deactivated2021091]

This just made me feel so warm.

[iamfrenchfrie]

thank you.

[bronze-for-birdy]

Important especially for victims of abuse, remember your body is yours and it heals in more ways than you realize.

[itschinyere-deactivated20200201]

^^^^^

[bisexualandcaffeinated]

I reblog this every time I see it because every time, I’m a little more me and a little less you.

[tiredassperra-deactivated201704]

2 more years 😊

[all-smiles-me-blog]

Things I'm Saying Goodbye to in 2017:

• My thick thighs • My fat waist • My flabby arms • My round face • My boneless ankles and wrists

[thinlunar]

☁️

[daddyslukebabygirl]

It might not be healthy but it works.

[tornintheriverside]

You don’t know me.

[youareperfectthewayyouare]

If you ate today, I am proud of you. If you didn’t eat today, it’s okay and I still love you. If you didn’t purge today, I am proud of you. If you did purge today, it’s okay and I still love you. If you didn’t binge today, I am proud of you. If you did binge today, it’s okay and I still love you. If you didn’t hurt yourself today I am proud of you. If you did hurt yourself it’s okay and I still love you. If you thought about ending it and didn’t today I am proud of you. If you did try and end it today, it’s okay and I still love you. No matter what you did or didn’t do today, it’s okay. You are still perfect to me, and I still love you.

(via i-choose-recovery)

[sbglatz-blog]

6 days post partum 118 lbs, only 15 lbs to my pre-pregnancy weight.

[edrecoveryprobs]

Therapist: what happened?

(fuzzysparrow)

[06-06-1999]

All I want for Christmas is to be underweight.

[shaulz-blog]

Wow. My inspiration.

[onlinecounsellingcollege]

How to be social when you don’t feel like it

1. Give your energy level a boost. It’s hard to be friendly, and to focus on others, if you’re feeling really tired and would rather be in bed. To keep going, grab some coffee or a bite to eat, or go outside for a few minutes, and get some cool, fresh air.

2. Have some tactics at the ready if you don’t know the people – or if you have to be with people you would rather avoid. For example, if you don’t like the people, ask a friend to go with you … and have a great excuse for leaving once you’ve done the minimum.

3. Plan ahead to avoid conflict. Aim to stay in control of your reactions and emotions – and resist the pressure to take part in arguments.

4. Control your contribution. If you’re quiet and introverted then value you who you are. Don’t expect yourself to be a party animal. Show respect for yourself by taking time out if you need to, and only talk to people that you want to be around.

5. See it as a chance to practices a few social skills. Take the pressure off yourself by practising your social skills. For example, ask a few open questions, and keep the focus on the speaker. Try and come across as friendly through your use of body language – like making good eye contact and smiling while you talk.

[mixedlollybag]

For the upcoming ‘family times’ during Christmas…

[sbglatz-blog]

He is finally here! So excited! now to keep myself eating and making healthy choices... I can do this. No relapses. I'm doing it for him.

[sbglatz-blog]

Almost 38 weeks prego, so ready for my baby to come:) bought some new workout clothes for after he is here and I can start working out:)

[sbglatz-blog]

30 weeks and 2 days:) proud of myself for not breaking downt this week when I saw my weight on the scale at the doctors office. 10 more weeks and I'll have a beautiful baby and can start working out again:) feeling positive today:)

[kissedby-suicide]

You can see this hell i’m lost in because all I do is laugh. And in a way , I don’t want you to notice. You’re too good for my problems. But I’m still screaming for you to save me. I’m still crying for help right in front of you. … can’t you see me?

Unknown. (via kissedby-suicide)