Jun 12, 2018
make your goals part of your environment:
put your health and fitness apps front and center on your phone
print out your favorite quotes and place them around your house
keep a healthy grocery list handy in the kitchen
put fruit and healthy snacks on the counter
write down or print out your favorite recipes
keep your sneakers / socks / leggings / yoga mat in your car
have a water bottle for your room and one to take with you
because a healthy environment makes healthy choices easy 🌱
