Self-Healing

Videos and Tips to Heal Your Past and Improve Your Future

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If you could travel to the past, what would you change? If you could travel to the future, what would you create? Check out Mental Time Travel System to find more info and find out how to make your dreams come true!

[selfhealingselfimprovement]

Kids are never too young to build the foundation for journaling about emotions and learning to identify emotions, and have conversations about emotions! The more you normalize emotions, the easier it will be for young children to grow into children, teens and adults that can handle tough emotions!

What do you think of these ideas I have here? Comment on this blog! I would love to connect with you here or you can find me on Facebook here>>> Raising Kids to Handle Tough Emotions!

[selfhealingselfimprovement]

Here is a video that helps with self-love, and if you are having trouble learning to love yourself, click here >>>> and try the Mental Time Travel System!

[selfhealingselfimprovement]

Comment below and give me your thoughts on this! I love having cordial open minded discussions and hearing feedback from others! I would love to connect with you here or you can find me on Facebook here>>> Raising Kids to Handle Tough Emotions!

[selfhealingselfimprovement]

Learn how to make the laws of attraction work for you! Click here to check out this system!

[selfhealingselfimprovement]

Dear Group Diary, Journaling is a very effective way for kids (or anyone) to let their emotions out on paper and process them, but it's private... My oldest son who is 30 now, still remembers a time I betrayed and hurt him. He was keeping a journal and while he was at school one day, I discovered it and read through a few pages and found out he liked a girl at church. I thought I could ask about it without him knowing I read his journal, but smart kid that he was/is, he knew. I tried to say I didn't read the journal, and that I was just asking questions and guessing, but he knew.... He stopped journaling after that, and it was my fault! I was young, thought it was cute, but without even realizing it, I took away my son's ability to journal until he left home. It no longer felt safe, and I have beat myself up about that so many times over the years. Maybe things would not have been so hard for him as a teen if I had not taken away a sacred place for him in childhood. My heart still weeps about it now. Thankfully I think he is journaling again as an adult in his own home, so I am happy he now feels safe to do so. Keep this in mind, especially if you are wanting your child to process their emotions and feelings in their journal... Your child will only be able to use journaling as an effective outlet if they feel secure that their journal is for their eyes only. If you can't make this promise of a safe, personal space for self-reflection, you can't expect your child to take on this type of journaling. However, you CAN let them know that they can bring their discoveries to you, they can share only what they want to share with you and that you will respect their privacy. Share your thoughts about the privacy of journals below. Sincerely, Shannon I would love to connect with you here or you can find me on Facebook here>>> Raising Kids to Handle Tough Emotions!

[selfhealingselfimprovement]

Are you having a hard time healing from past trauma and moving into your future? It's time for Mental Time Travel! <<< Click that link!

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50 likes!

[selfhealingselfimprovement]

Happy Sunday!

Just wondering how everyone is doing? What is going on today? Do you have plans, just relaxing, working? Tell me!

[selfhealingselfimprovement]

I believe journaling is one of the best things you can teach a child. It has gotten me through so many things in my life! I love discovering more things about myself when I journal and I believe my purpose is to help others learn this life-skill tool and to help parents teach it to their children! The sooner the better! I would love to connect with you here or you can find me on Facebook here>>> Raising Kids to Handle Tough Emotions!

[selfhealingselfimprovement]

“The most common way people give up their power is by thinking they don’t have any.”

~ Alice Walker

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EMOTION ACTIVATES ATTRACTION... 3 emotions that activate the brain, the universe and the law of attraction... love, hate, fear. Want to learn more? Click here >>>> Mental Time Travel

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This is a live I did on my FB group awhile back and I am FAR from experienced in going live, lol! I am re-blogging here, because this is how I teach parents to help their children learn how to self-heal by journaling and by example, etc... If you would like to check out my FREE FB group, go here >>> Raising Kids to Handle Tough Emotions. Also, please leave your feedback in the comments! I would love to know your experiences in this area! If you would like a copy of the prompt that I mentioned in this live, comment below and I can send you the file for FREE!

[selfhealingselfimprovement]

If you are in the US, today is Thanksgiving and if you are reading this, I am thankful for YOU! Please know you are worthy and somebody, somewhere wants and needs you in their life... even if you have not met them yet! If you are lonely and alone on this day, I hope you find something to be thankful for and if you are surrounded by family and friends, I hope you count your blessings and share the love as best you can! Happy Thanksgiving!

[selfhealingselfimprovement]

You may not even realize you are guilty of this. I know I have done some of these before, and it has been done to me as well. We CAN get better. We may do it because we have past trauma, or it was part of our family story... but there is a way to heal and stop doing this! Click here and check out how to travel back in time to heal your past, so you can be the person you are meant to be!

[selfhealingselfimprovement]

Retrain your brain! Alter the past and create the future! 15 insights into the law of attraction! Click here for more info!

[selfhealingselfimprovement]

Living with anxiety is really difficult. Living with someone who HAS anxiety is also difficult and it can cause misunderstandings and even arguments! Hopefully, this video will help! Also, if you would like help healing your past and then looking forward to an amazing future, click here for more info!