Becoming Better

My journey to be better, inside and out.

[selfimprovementinprogress]

I had to keep telling myself this today at the gym.

[selfimprovementinprogress]

[selfimprovementinprogress]

My lunch for the day. Lean cuisine lasagna with meat sauce. I added a bit of grated parmesan. And I made a side salad with spinach, grape tomatoes, shredded sharp cheddar, Spanish olives, and lite raspberry vinegarette dressing. Lasagna: 330 calories Salad: 332 calories Total: 662 calories

[selfimprovementinprogress]

[divafabuloustothemax]

[selfimprovementinprogress]

It's really hard when you want to help everyone that you meet, but sometimes you have to walk away.

[mustbepearls]

[the-perils-of-ambition]

[selfimprovementinprogress]

I know I post about mental health more than physical health, but taking care of your body is important too. I made a goal to lose 30 pounds this summer and I met my goal this morning. It's hard work, but it's worth it.

[thequotejournals]

Hurt people hurt people. That’s how pain patterns gets passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future.

Yehuda Berg (via wnq-writers)

[poems-and-words]

[selfimprovementinprogress]

I found this random screenshot on my phone and it really made me think.

[selfimprovementinprogress]

Trying to be positive

[selfimprovementinprogress]

When someone tells you that something is impossible, let it fuel you to prove them wrong.

[poems-and-words]

[selfimprovementinprogress]

I absolutely love this. You have the power to be whoever you want to be. If you don't like who you are, then change it.

[selfimprovementinprogress]

[selfimprovementinprogress]

Do NOT let people tell you that you can't accomplish something. If you want it, work hard and get it.