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@sgnileef
hey guys, i wanted to make this blog to use as a kind of venting space for myself, but i want to help others too. i have my bachelors degree in social work and am always here to listen. use my ask box or send me a message.
this is a safe space!
Always remember you are not responsible for managing other people’s feelings. If they’ve hurt you, tell them directly instead of worrying about how they’re going to receive it. If they abandoned you make it clear on how it affected you. It’s okay to express yourself. They need to know how it’s affecting your friendship or connection to them.
“Loyalty isn’t grey. It’s black and white. You’re either loyal completely, or not loyal at all. And people have to understand this. You can’t be loyal only when it serves you.”
— Sharnay
If I was a girl’s stomach I’d never hurt her
This is for all the people who are struggling but just keep getting up and trying. The ones who keep showing up, day after day, even when they don’t want to. The ones who stare at the fridge, willing themselves to cook food even though they want to skip. The ones who get up and get water even when they’d prefer to ignore their own needs. The ones who keep on breathing, even when they don’t really want to, because they trust the day will come when the tightness around their hearts has eased.
this is for everyone, because everyone here today has kept on being. even on the days when they didn’t particularly want to. the hard days and the sad ones and the hurt ones, too. You are still here, trying, and this is a moment of recognition for all the beautiful work you’ve done.
Keep going, love. The light comes back.
sometimes self care looks like staying home, canceling plans, lounging in your sweats, watching movies, ignoring several text messages and doing you
something will always be wrong with me. i will never be whole
I wish I could be the person who didn't let things get to them. Instead, I'm the person who needs others to know they hurt me. I need to make my pain heard.
Not for an apology, not even for closure.
I just need to be heard.
May you be freed from every experience that caused you to hide your authentic self.
Doctor Beverly Crusher @SpaceDocMom You are allowed to refuse any social interaction that takes from you more than it gives, especially when it comes to your medical safety. Even major holidays. emojis: black heart, blue heart, masked 3:25 PM · Nov 13, 2023
nobody talks about the fact that you can have all this crazy shit in your head, and want to open up and talk about your feelings but no matter what, you just can't make out the right words and properly put your thoughts and emotions into words
me going into hibernation when it's time to recharge my social battery
they say "time heals" no it doesn't, i'm still pissed
