WHAT IS GROUNDING?
If you are thinking about suicide and in need of immediate support, please call the TrevorLifeline at or select TrevorChat below to connect
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is availabl
A collection of working suicide helplines in India. If you are feeling suicidal or have suicidal thoughts, help is at hand, please call any
Suicide helplines in India.
Information for trauma survivors and their loved ones about trauma, healing and validation.
@traumasurvivors April's website which helps all trauma survivors! Also check out her posts which are full of resources.
No matter what you’re facing, you deserve to be connected to help. Use our Find Help Tool to locate free or reduced cost counseling and othe
Dismantling the Lies of Abusive Parents Masterlist Resources Giving you food and clothing is the bare minimum You don’t owe gratitude for fo
@furiousgoldfish talks about abusive relationships, tips to recognize them and much more. This is so important. As a person with abusive parents, this has helped me a lot, and after reading their posts, I felt comforted and a little less alone.
Definitely go through this blog if you are going through/ have been through abusive relationships, parents, relationships, friends can be abusive too, teacher it can be anyone or if you're looking for the signs to recognize a abusive person.
https://choiceofny.org/
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A list of support groups, group therapy and sharing spaces that cater to various communities and mental health issues and illnesses needs ac
I went to this support group more than twice and if you're looking for a safe space to talk about your trauma or if you're struggling, this is it and it's free. All you have to do is fill a form, and you'll get a mail with the timings and all. { it's for India}
When I went for the first time, I was so anxious, and I still get anxious but that's normal, you are not alone in that feeling.
As a person with anxiety disorder, it's scary to talk to someone face to face, it's much easier to chat, type. So if you're looking for a place to chat, this link has suggestions for chat rooms for depression, anxiety ect.
Please re-blog, it might save a life. ❤
If you're struggling, you are not alone.
Please reach out.
I care.
I'm gonna keeping add more resources and feel free to add more if you know. 💕
P. S: { All of these links are updated and work}
Feel free to reach out if you're struggling/ if you feel like talking or if you just want me to send memes/dog/ cat videos.
I have hit the link limit for this post.
Please share this post for awareness.











