Changing my Size

This blog is a motivation for myself to lose some more weight and remind myslef to do it the healthy way. My HW was 107kg in 2011 since then i lost more than 30kg and got down to 69kg at the end of 2012. Unfortunately i gained some of the weight back and at the moment I am weighing around 75kg. So now i am trying to lose the last 10kg- Trying to be healthy and to exercise regularly.

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water fast

i am startin a water fast tomorrow. I am planing on going to stick to it for 10 days. If you wanna join me add me on kik: katharina269

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Anyone else wanna water fast for like 5-10 days that’s serious about it? I feel like doing it with someone to motivate each other would be way easier. Message me!

[shape269]

hey i would love to join you on your fast. you can contact me on kik. katharina269

[shape269]

Cleanse

Hey are you still looking for someone to do a cleanse with ?

I want to start mine tomorrow

[shape269]

Fasting

Hey are you still looking for a partner to fast with ?

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what an interesting necklace~

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active fitspo blog :)

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facebook

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I apparently was in 101 Dalmatians 

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Wow you gained 30 pounds from recovery? Kind of doesn't seem worth it

Actually it’s so worth it. Because I can go to dinner with family, and not cry in the bathroom. I can go on day trips with out planning out each restaurant I’d allow myself to go to. I can stop for a coffee during a long day at work, I can eat for a full day, and not burn off every calorie I ate. I can go a whole day at work with out sneaking into a tanning room to do jumping jacks. I’ve gained 30 lbs. but I’ve also gained freedom. And that’s much more important.