My dwelling for the next chapter. To all of my relations ♡ Let the healing begin. Lesson one.....fire tending. Thank you ancestors for this tipi, thank you community for your help in lifting me up as we raised these poles.
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@shelliewhitelight
My dwelling for the next chapter. To all of my relations ♡ Let the healing begin. Lesson one.....fire tending. Thank you ancestors for this tipi, thank you community for your help in lifting me up as we raised these poles.
Sisterly love ♡ Sharing ice cream can be so sweet! ;) Love my time with these cuties...
Community is everything. It takes a village. I found a piece of myself that I have been missing lately as I shared powerful breath work medicine and my unique performance energy with my Austin flow tribe at Texas Flow Fest. I so appreciate this coming together to share gifts and love! We are so happy to have all of you here for TFF this potent Easter weekend in ATX ♡ Thanks for putting this together @monkeydustcasandra - you shine! :) Come out tomorrow to Casa De Luz @ 12:30 for my hoop workshop on spinning and ascension, as we celebrate the Divine Resurrection of the Christ Consciousness within each of us ♡ Happy Easter to all ♡ #flow #family #atx #flowfestival #texas #casadeluz #shine #spin #tech #dance #lovewins
There is something super magical about singing and dancing amidst the Joshua Trees in the desert of Southern California. Join me at Shakti Fest this year as I share the spiritual side of hoop dance along side many world renowned yoga teachers, kirtan musicians, tantric and breathwork prcticioners. DM me for discounted tickets (limited avaialbility) ♡ #festivals #shakti #shaktifest #2016
My favorite of the pieces I have acquired from @incandescentcoils ♡ This was made for me three years ago after me and the Beloved had freshly united our hearts from a friendship into a relationship. Much has changed since that time, inward and outward. Yet the spiral continues, a fractal of infinity. Caterina's work will always be a power piece for my heart and soul. I am the sacred shell spiraling inward, outward, infinitely always towards The One ♡ Thank you Cat for creating such Masterpieces for us to wear and share. #wirewraps #sacred #talisman
One of my slim body secrets! ;) Coconut oil is a very good fat and mate is a stimulant that is less acidic than coffee. My pre-workout yummy!
☆Day 41☆ A better before and after to show the transformation of my physique in fair lighting and from identical angels. I have abstained from all grains for 41 days and done the Master's Hammer & Chisel program, plus eaten a clean diet, drinking a protein smoothie every morning. I do not drink any alcohol and I don't eat dairy. I simply resolved to get ripped this year and I am only just beginning. I want to enter a fitness competition and give myself a goal to reach. Right now, I still have 19 days to go to complete my current program and follow through with full integrity. I am not going to just stop after my follow through, and will use this momentum to propel me forward into dimensions and realms and I have not yet imagined. I know I was beautiful before, and I have always had some body image issues. These 'after' pictures only prove that anyone can do anything with a proper mindset and nutrition! There have been many benefits to this lifestyle change and the external appearance is only a reflection of the healing changes happening inside ♡ DM me to learn about the program if your inspired ♡ Jesus fasted in the desert for 40 days and created miracles for many, what could you do with 60 days? :)
No filters. Just me, being raw and showing my progression in transformation. The first photo was taken Jan 1. The second was taken March 1. I loved my body before and now, wow, I feel really extra awesome inside this body I love. Grain free for 40 days. Weight lifting in my living room with Master's Hammer and Chisel program. Eating clean. Saying my prayers. Honing my focus. Blessed! DM me if you want in on this. It's easy, you just have to do it. Duh! :)
A mess I love. Meal prep. A batch of black lentils, a vat of homemade sour krout, 4 sweet potatoes boiling, 9 eggs boiling, and four salads ready with greens carrots, red peppers, cucumbers, krout and lentils on top. All portioned properly. I toss in an egg or some tuna salad or a piece of salmon into the prepped salads. I love being ready for the week! I feel focused and prepared, leaving less room to eat something I'll regret due to feeling famished. #eatclean #training #goddess #fitbody #fitnessATX
Hoop dance is my happy place. The flow is in my bones. After 8 years I still carry hoops in my car everywhere I go, just in case. I still teach a weekly class, and I am presenting at 3 festivals this year. I love sharing with everyone I meet. Even though I am moving toward a new way of sharing my gifts, hoop dance will always be involved. I will be 85 and still showing them youngin's how to throw down with the hoop! Everything comes Full Circle ♡ #hulahoop #heartcore #atx #hoopersofinstagram
They are there, my muscles. I am finally starting to be able to see them. Yay! Tiny, non scale victories help me to motivate. I have never used a scale to determine my level of fitness, always my looks and feel, the texture of my skin and my mood. I'm on day 9 of the Master's Hammer & Chisel 60 day workout. Also day 9 of being grain free. If these are the results of 9 days, I can only imagine what the next 51 will bring me ♡ #masteratwork #atx #fitladies #movement #healing #selflove #bodyimage #physique #training
Nothing is ever as it seems. The world was once believed to be flat, and today it is not just common knowledge, but comments sense that the world is round. What once was... is now not. And what will be... is not yet here. So, where do you live? The moment. Perhaps in this space free from past and present, the shapely spherical world seems a little more well rounded than a simple, single layered, 2D experience ♡ The End and The Beginning are One. Alpha and Omega. The Word. °•○○○Full Circle○○○•°
When you ask for something with a sincere heart and no expectations, you just might get it. I posted only 24 hours ago that I wanted to explore the mystical and awakening realm of cervical orgasm. God is good and I am thankful. After a salt bath, a good cry, an unexpected financial gift, a few hours practicing with a jade egg, a very spicy and dirty chai tea, having a heart healing conversation with Kellen, a solid workout, a hearty meal, an epic Landmark Seminar, a minimal puff of potent herb and starting a load of laundry I was finally ready and able to make love to my Beloved and relax into the place of just being, breathing and awareness. After so much yum the waves and undulations of full body bliss came over and through me, simultaneously with My Beloved. I absolutely had a cervical orgasm and it lasted for quite a while, subsided and then began again! Then I cried tears of gratitude and healing love. It was psychedelic, actually. A moment I will never forget and pray every woman can experince for herself ♡ Sweet Jesus. Literally, I was thanking Jesus and all of the angels for this They were singing and praising God, too, for this healing. I never in my life have experinced such a love coursing through my body like that. I am so in love with Kellen, and he has known my heart for many years now, so naturally he was able to hold space for all of this. Thank you so much, my darling. I know it was healing for you, too ♡ I dedicate this orgasm to the healing of ALL sexual trauma, wounding, violence, distortion, mistruth, lies and shame. This perfect orgasm is for the women who deserve it, which is every single one. It's for the healing of sexuality in Christianity, for the healing of the Magdalene lineage and for the judgement and destruction of the Goddess. This orgasm is dedicated to the love, respect, and proper sacred portrayal of the Yoni, and to healing the damaging effects of pornography. May my intimate moment be for the healing of humanities sexuality. Thank you for holding space for my story. I hope my raw and vulnerable sharing inspires something inside of you, a creative spark or spontaneous and healing awakening. #lovewins
Sunset shining on a vintage sunset. Life is art, everywhere, always. #godspeaks
I love the challenge of grain free health and eating. It is delicious. If you only knew what was underneath these sunny side up huevos; ) I get to practice the power of purposeful choice and self discipline, which makes my mind and body able to endure everyday life challenges with determination, ease and grace. They say how you do anything is how you do everything ♡ My choices in the kitchen are the same as my choices in every area of life. Do I let myself down or do I pick myself up? I choose UP. Fall down seven times, get up eight. #masteratwork #absaremadeinthekitchen #hammerandchisel #refine #foodisfuel #austintexas #keepaustinfit
I am learning to love meal prepping. It's like a meditation on my future food intake. It gives me the opportunity to connect with my food way before I eat it, and not just view it as the tangible answer to my hunger. I like setting myself up for success! I like taking control in areas where control is beneficial. It feels good to create a beautiful food spread for my future self. This is one of my new favorite ways to LOVE myself more fully! :) #mealpreppers #instafood #getresults #bodyscultping #inprogress #eatclean #austinfoodies #selflove
Babies don't make us love them. We just do. We can't make anyone love us, they just do because of who we are. Love isn't something obtain from others, it's something you to choose to Be ♡ I love you Makani! (And your mom and dad too of course). We are all Love, let us not forget this simple yet profound truth ♡