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@shiniphotography
COLOURS
How to Take Care of Yourself
1. Be kind and understanding with yourself. Donβt beat yourself or put yourself down.
2. Be assertive, and be willing to stand up for yourself. Express your personal view points, opinions and desires.
3. Donβt be a doormat, or be used by other people. Demonstrate self respect, and demand respect from others.
4. Say βnoβ if you want to β you donβt always have to please. Your life is your own, so decide and choose for you.
5. Seek help if you need it β thatβs a sign that youβre mature. And we all need support and advice from time to time.
6. Be a life-long learner who finds life fascinating, and is always keen to learn and try different things.
Just Me, The View & My Playlist.
Yesterday Focus Group session was amazing with Cheng Irene as the speaker it was one of the best trainings! And, we ended off the day by celebrating Allan's Birthday!! πππ #novemberbabies
Tea for my saviour to keep me awake throughout long lectures! ππ #herbalifesg #herbalifenutrition #herbalconcentratetea
Before the day ends, I have to tell this to my brother! HAPPY 21ST SOORIA! Achieve your goals in life and move forward! Let's go out soon! Love you anneh(jus for this moment)! Hehexx πππ
A Productive way to End of The weekend before we start our work routine again tmr! I did my 8km (with ups and downs in speed) and he did his 17 rounds around the track!! More to go!! I have to say this especially, Thanks Vikesh for motivating me and coming all the way here jus to run with me! π π π And not to forget we took our Pre- & Post-workout F1 Shakes! #herbalifenutrition #herbalifesg
My afternoon Shake! Yummmmy!! #workoutday #herbalifesg #teamlive24
First Deepavali with my Vikesh at his house! ππππͺ Many more Deepavali to be celebrated with him! πππ #Deepavali2015 #keshNDash
A Mandatory Shot Every Year! #deepavali2015 #deepavali2k15
At work #deepavali2015 (at Singapore Changi Airport Terminal 2 Departure Area)
Happy Deepavali to all the Hindus celebrating Deepavali! πππππππππππ And Happy Holiday Everyone!!
Between flights to keep me going..... #herbalifenutrition #herbalifenutritionshake #herbalifesg #teamlive24
Having my warm Tea before starting work! π #herbalifesg #herbalifenutrition #herbalconcentrate (at Changi airport, Terminal 3)
Workout on a Off Day! #herbalifenutrition
Good morning! π π π My awesome morning breakfast to start off my 0530 shift!