Shrinkerton Live

Today is the day that you decide what day it is, and I will help you with that. I am a licensed doctor of helpering (pending). I am here to help those who need it or those who never knew they needed it, or even those who have no idea what I'm talking about. I am a healer, a helper, a profoundinator, a solutioninger, and a helper. And I'm here to help you too. Thank you and you're welcome Dr. Bob Shrinkerton

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I had to shrink way down to fit next to this @tinydoorsatl. It's so fancy and new for @kingofpops and delicious #pops #popsicles #delicious #freepops #helpyoself #selfhelp

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Finally my #rap album #shrinkrapJamz vol 27ready to be released to the public. This may/will change your life. Link in bio and here for my patients who like copying urls down on paper and typing them back in. https://soundcloud.com/user-603752723/sets/shrink-rap-jamz-vol-27 #slowjamz #hiphop #edm #relaxation #selfhelp #selfhelpingness

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Shrink Rap Jamz vol 27 is now available!!! Check out bio for link. It may/will change your life. https://soundcloud.com/user-603752723/sets/shrink-rap-jamz-vol-27

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You know how you are always wondering how to stay up to date with all of my #selfhelpingness click this button and #turnonnotifications by clicking onto the #threelittledots and presto. You are welcome. #selfhelp #followmeforwisdom #selfencouragement #greatnessawaits #makeyourselfproud

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Some days it is just about making yourself proud. #makeyourselfproud #profilephoto #proudpose #selfencouragement

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Happy Easter everyone!!!! Much like the love of Jesus this Easter basket grass is permanent. I think I'm going to be finding this stuff in my clothes and all over my house forever. #eastergrass #easter #iWonderIfThereAreJellyBeansInHere #jellybeans #blackjellybeans

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Dealing with Digital Domestication Chapter 8 #homelife : The last part of this series is about your home. Talk about your house. Pick things you can complain about that other people dream of. Make comments like "ugggh refinishing mid-century farmhouse doors is the worst...I'll make the nanny do it #hardwork" or "who would have thought owning giant glass windows overlooking the beach with cathedral ceilings would be so difficult to maintain #spiderwebssohigh" or even "four car garage and still the BMW has to stay outside because the Benz needs two spaces #Toomanycars #toofewspaces #wherecaniputmyplane". The best part about this is you don't really have to have spiderwebs or too many cars, you just need to make your best # and the rest will just come true. #house #springcleaningmyboats #DealingWithDigitalDomestication

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Dealing With Digital Domestication Chapter 7 #homedecor : Showing off your most recent wall ornamentation is the best way to tell everyone "I love where I am living and have amazing interior design skills to make it so much better than where you are living." You do not have to have multiple great walls in your home, just one. Take the picture from an angle that seems like you are trying to get some sort of design symmetry, but really you are trying to crop out the dishes piled up in the background and the duck that somehow keeps wandering in through a hole in your roof. #decor #art #walldecor #DealingWithDigitalDomestication

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Dealing With Digital Domestication Chapter 6 #Bedroom : We all would like people to be envious of our choices and decisions, but sometimes when it comes to your #ihavenothingtodotoday schedule you feel at a loss. Turn your #nothingtodo into #nowheretobe. Around 10:50 am post a picture of yourself still in bed snuggled in your covers. Along with the photo post, "struggling to get up this morning." and add a #mornings or #wakemewhenitsfriday or #everydayisaweekendday. This shows everyone the glamorous restful life they all want to achieve but are too busy with the frustrating early mornings of life to achieve it. Also if you can add a dog, cat or a loved one near you this will increase the envy by 27%. #restfulday #sleepallday #DealingWithDigitalDomestication

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Dealing with Digital Domestication Chapter 5 : #couchtime is one of the more important times to digitally catalog. Whether you're getting ready to #netflixandchill or just show how you deal with the #endofanothermonday you need your followers to know that you are in a casual/comfortable zone. Because when you are casual/comfortable your people will be casual/comfortable. #casual/comfortable #DealingWithDigitalDomestication #whatsonnetflix #tbs #angietribeca

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Dealing With Digital Domestication Chapter 4 #neighborhood : To make sure that you are keeping up with the Jones'es's you have to check in with them from time to time. But I would recommend going during the darkness of night and peaking in as opposed to being invited. This way you'll get an authentic look into why your life is better than theirs, and if it isn't find out what you need to buy and buy it so you can have a life better than theirs. #DealingWithDigitalDomestication #neighbors #keepingupwiththejoneses

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Dealing with Digital Domestication Chapter 3 #wardrobe : Make sure people know that even though you take pictures of all the amazing clothes you wear, even you struggle with "not having anything to wear" frustrations. This makes other people feel better about their poor fashion options, until you post your cute selfie later proving that you are still better than them. #fashion #outfit #clothesalloverthefloor #clothesallovertheplace #DealingWithDigitalDomestication #DWDDomestication

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Dealing with Digital Domestication Chapter 2 #Livingroom: When you find yourself spending more time staying in than going out, you need to spend your funds on your sweet entertainment center. Then take pictures of you in front of something like this bitchin 15" tv and vcr. Or take pictures of your feet facing the tv so everyone knows you are relaxing in what looks like a kings palace. #DealingWithDigitalDomestication #mancave #ladycave #personcave #entertainmentcenter #livinlife

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Dealing with Digital Domestication. In my 147th book that is to be released this upcoming spring/summer I will be dealing with the struggles of becoming a digitally domesticated people. Chapter 1 #Kitchen: Try your best to make your web posts less about being in the kitchen and more about the food you make. Everyone loves to see what other people eat. #food #delicious #yum #iWouldEatThatToo #whatsfordinner

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It's important to me to have one song of relaxation for people to calmly meditate and relax in. #shrinkrapJamz vol27 #ShrinkRAP #relaxation #edm

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This is the slow jam from my new album #shrinkrapJamz vol 27 "has anybody seen my keys" #slowjam #ShrinkRAP #lostkeys #maybeILeftThemAtTheMall #slowjamz

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Here is a taste of one of the tracks "I am the me" from my newest album #shrinkrapJamz vol27 #ShrinkRAP #selfhelpwithabeat