☀️A writing utensil with a colour you associate with motivation, inspiration, and energy (I used a yellow watercolour pencil)
☀️Ginger* - vitality, high energy
☀️Sugar - joy, sweetness
☀️Coffee* - energy, connection
☀️Marigold* - happiness, solar energy
☀️Orange zest - abundance, joy
☀️Candle (optional) - wax used to secure the ends of your paper scroll so it won't unravel. The colour can even correspond with your intent.
☀️Quartz - intentions, amplification
☀️Sunlight (preferably morning light to build up the energy as the sun rises higher) - solar energy, vitality
*Ingredients should be fully dried to prevent mold growth, not fresh.
After gathering all your materials, cleanse the items as desired.
Take up your writing utensil and write the following on a small piece of paper: "May I be filled with inspiration, motivation, & energy ☀️".
Roll the paper into a scroll or fold small enough to fit into your jar. You can dab the ends of the scroll or sides of the folded paper in melted candle wax to seal it shut.
To the jar add ginger, sugar, coffee, marigold, orange zest and your paper.
Seal as desired and place in a sunny location with quartz to charge.
Carry with you to gain inspiration, motivation and energy throughout the day.
Additional notes:
Caffeinated tea can be used in place of coffee.
Dandelion root when roasted and brewed is a substitute for coffee (though it has no caffeine), so dried root could also be used to replace coffee.
Dandelion flowers could be used in place of marigold (I originally wanted to use them but sadly I'm not in the right season and did not harvest any last year).
Sigils or symbols can easily be added to the jar.
Crystal chips associated with inspiration, motivation and energy could also be added to the jar.