New here

just checking it out and might post my work

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Today was a blessed day indeed. Not only did my sister do amazing today, out brother stopped by to show us some love. Blessings abound. (at Easton, Pennsylvania) https://www.instagram.com/p/CNgkeQ4gqEA/?igshid=x2n3eoqhtwti

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It's a ribeye and hormone lased chicken leg quarter kinda night. #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketolife #paleodiet #highfat #highfatlowcarb #lowcarbhighfat #lowcarbs #lowcarbdiet #lowcarblifestyle #lowcarblife #fatfueled #hflc #lchf #fatfueled #theketodiet #health #nutrution #carnivore #carnivoreketo #carnivorediet #follow #fastingdiet #weightlosstransformation #motivation #healing #blackcarnivore #ketovore https://www.instagram.com/p/CNRSRYTgl2N/?igshid=tgymercd5u82

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Estatic to see my BP pretty much perfect. After lowering my salt intake, cutting out dairy, and sticking to meds, my body is finally able to go through a period of true healing. Mind you, my Blood Pressure has NEVER been good... So this is a much bigger deal then I'm letting on. #worldcarnivoremonth is already shaping up to be very transformative indeed. #NSV #bloodpressure #highbloodpressure #animalbased30 #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketolife #paleodiet #highfat #lowcarbhighfat #lowcarbs #lowcarbdiet #lowcarblifestyle #lowcarblife #fatfueled #lchf #fatfueled #theketodiet #health #nutrution #carnivore #carnivoreketo #carnivorediet #weightlosstransformation #motivation #healing #blackcarnivore https://www.instagram.com/p/CJpjnA4AQvd/?igshid=143u64298tfff

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Huge non-scale victory. My Blood Pressure is looking kinda good. After taking out sodium and stopping electrolytes completely. My blood pressure finally seems to be leveling out to proper levels after YEARS of trying. Yes I'm still taking medication, unfortunately I realize diet intervention alone isn't enough to regular my BP on this leg of my journey, but soon I will hopefully be at a metabolic state where all no longer need them. Until then, I'll be proud of the progress I made. #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketolife #paleodiet #highfat #highfatlowcarb #lowcarbhighfat #lowcarbs #lowcarbdiet #lowcarblifestyle #lowcarblife #fatfueled #hflc #lchf #fatfueled #theketodiet #health #nutrution #carnivore #carnivoreketo #carnivorediet #highbloodpressure #fastingdiet #weightlosstransformation #motivation #healing #blackcarnivore #bloodpressure https://www.instagram.com/p/CJeM0pXgMYO/?igshid=1xe7unehcd382

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Wanna know the secret for an amazing tasting bird for Turkey day? Abandon all standards of anything remotely healthy! Going for broke tomorrow! Happy Turkey Day. #notketo #cheatday #enjoy #thanksgiving #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketolife #paleodiet #highfat #highfatlowcarb #lowcarbhighfat #lowcarbs #lowcarbdiet #lowcarblifestyle #lowcarblife #fatfueled #hflc #lchf #fatfueled #theketodiet #health #nutrution #carnivore #carnivoreketo #carnivorediet #follow #motivation #healing https://www.instagram.com/p/CIB9Ch3ARDu/?igshid=s2hsdl5oisp8

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Seasons change, and we must change with it. We're about to enter a strange new world, in an unprecedented time in our history. Steel yourself physically, and mentally... for your friends, as well as your family. Bless. #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketolife #paleodiet #highfat #highfatlowcarb #lowcarbhighfat #lowcarbs #lowcarbdiet #lowcarblifestyle #lowcarblife #fatfueled #hflc #lchf #fatfueled #theketodiet #health #nutrution #carnivore #carnivoreketo #carnivorediet #follow #fastingdiet #weightlosstransformation #motivation #healing #blackcarnivore #ketovore https://www.instagram.com/p/CH8tf2LAp2q/?igshid=1vuicfcytwz2l

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Short Ribs... Gods meat. #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketolife #paleodiet #highfat #highfatlowcarb #lowcarbhighfat #lowcarbs #lowcarbdiet #lowcarblifestyle #lowcarblife #fatfueled #hflc #lchf #fatfueled #theketodiet #health #nutrution #carnivore #carnivoreketo #carnivorediet #follow #fastingdiet #weightlosstransformation #motivation #healing #blackcarnivore #ketovore (at Phillipsburg, New Jersey) https://www.instagram.com/p/CGfx0L-Aq7Y/?igshid=zpwh1fcg980c

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We have worked very hard to get this place in peak form! Come check out the dopest shop in the Lehigh Valley!! Today we have our 10 dollar sidewalk sale! Everything on the racks 10 dollars!!! Team no days off @shop_driven #work #independentartist #smallbusiness #business #marketing #blackowned #motivation #love #hustle #creativity #art #dedication #influencer #photographer #videography (at Phillipsburg, New Jersey) https://www.instagram.com/p/CGfjyMcg0dJ/?igshid=rt6eoilwo6ma

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More then a Brand. We refreshed our Philipsburg, NJ location! We are taking this dark time to create events to improve our community, my life personally has been changed by being a part of this. If you don't see everything we're doing, your not paying Attention. Team no days off @shop_driven #blackownedbusiness #blackownedclothing #work #independentartist #smallbusiness #business #marketing #blackowned #motivation #love #hustle #creativity #art #dedication #influencer #photographer #videography (at Phillipsburg, New Jersey) https://www.instagram.com/p/CGARM9PgjZA/?igshid=1h5j20yce8nna

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Steak + Eggs = Food for LIFE! #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketolife #paleodiet #highfat #highfatlowcarb #lowcarbhighfat #lowcarbs #lowcarbdiet #lowcarblifestyle #lowcarblife #fatfueled #hflc #lchf #fatfueled #theketodiet #health #nutrution #carnivore #carnivoreketo #carnivorediet #follow #fastingdiet #weightlosstransformation #motivation #healing #blackcarnivore #ketovore https://www.instagram.com/p/CF9-eREgEHC/?igshid=18nthfcc9z80c

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Ok I'm just showing off now😲. Keto Chicken leg quarters 2-Ways! BBQ, and "Fried" Chicken. Why do I put the "" part? It's because technically I bake it! #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketolife #paleodiet #highfat #highfatlowcarb #lowcarbhighfat #lowcarbs #lowcarbdiet #lowcarblifestyle #lowcarblife #fatfueled #hflc #lchf #fatfueled #theketodiet #health #nutrution #carnivore #carnivoreketo #carnivorediet #follow #fastingdiet #weightlosstransformation #motivation #healing #blackcarnivore #ketovore https://www.instagram.com/p/CF8Cqu-gc1q/?igshid=4w4n83lxpc3j

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Every day we DRVEN @shop_drven #blackownedbusiness #blackownedclothing #work #independentartist #smallbusiness #business #marketing #blackowned #motivation #love #hustle #creativity #art #dedication #influencer #photographer #videography #carnivore #blackcarnivore #blackartists #creator #blackcreators #digitalmarketing #marketing #inspire #passion #blackartists #creator (at Phillipsburg, New Jersey) https://www.instagram.com/p/CF761SwA-EB/?igshid=trfne0rkmquh

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While others are resting on Sunday. We DRVEN to get after out dreams! Screen printing equipment is a GOOO!!!! Team no days off @shop_driven #blackownedbusiness #blackownedclothing #work #independentartist #smallbusiness #business #marketing #blackowned #motivation #love #hustle #creativity #art #dedication #influencer #photographer #videography (at Phillipsburg, New Jersey) https://www.instagram.com/p/CF7jEMkAVsQ/?igshid=td59nm6tyjb8

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Next week, we ride. LET'S SHOW TF OUT!!! Photography by me Team no days off @shop_driven #blackownedbusiness #blackownedclothing #work #independentartist #smallbusiness #business #marketing #blackowned #motivation #love #hustle #creativity #art #dedication #influencer #photographer #videography #newjersey #bikelife #bike #skateboard #scooter (at Phillipsburg, New Jersey) https://www.instagram.com/p/CF4n-92gPgM/?igshid=v3o21rim7k26

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Now that most of my physical work at the shop is done, time to focus on more targeted work out. First up. SQUATS! #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketolife #paleodiet #highfat #highfatlowcarb #lowcarbhighfat #lowcarbs #lowcarbdiet #lowcarblifestyle #lowcarblife #fatfueled #hflc #lchf #fatfueled #theketodiet #health #nutrution #carnivore #carnivoreketo #carnivorediet #follow #fastingdiet #weightlosstransformation #motivation #healing #blackcarnivore #ketovore https://www.instagram.com/p/CF2nEvrg4eN/?igshid=17x5ojlrxcuar

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Nothing like the fresh smell of ribs in the morning!!!! #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketolife #paleodiet #highfat #highfatlowcarb #lowcarbhighfat #lowcarbs #lowcarbdiet #lowcarblifestyle #lowcarblife #fatfueled #hflc #lchf #fatfueled #theketodiet #health #nutrution #carnivore #carnivoreketo #carnivorediet #follow #fastingdiet #weightlosstransformation #motivation #healing #blackcarnivore #ketovore https://www.instagram.com/p/CF1674MgsB2/?igshid=1pmcj4kh78xnn

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😂😂😂 #Repost @nsimainyang (@get_repost) ・・・ Saw this on @nunez3dmj story and couldn’t stop laughing. This really was last nights debate 🤷🏾‍♂️ https://www.instagram.com/p/CFyKW0-gHoQ/?igshid=hdgvphx573lf