Singledadplus3

A single dad that has been married most of his adult life...until 2008. Two boys ages 28 and 14 and a daughter age 18. What do I do with all my free time now that the kids are older and don't need me as much? Start a blog!

[singledadplus3]

I know it's Monday but do it anyways. Always helps my day and mood. #motivational #inspiration #21dayfixextreme #decemberfix #fitgrampa

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Philaguilaronline.com Something to think about today. Who do you spend the most time with? #motivational #entrepreneur #inspiration #personalgrowth #mindset #knowyourworth #knowledge

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Mondays are tough but make it a good one anyways. Philaguilaronline.com #inspiration #motivational #entrepreneur #mindset #personalgrowth #perseverance #pleasecomment

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The Intern and Why You Should Reinvent Your Life

The Intern and Why You Should Reinvent Your Life

Surprisingly couples as old as us go on date nights once in a while. Yeah we might go to an early show and still be in bed by 9:30 but we still call it date “night”  (more…)

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Most of us need a guarantee. But life has none. Check out my new blogpost at philaguilaronline.com #motivational #inspiration #personalgrowth #fitdad #fitness #healthylifestyle #getfit #50yearsold #newlifestyle

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How to Be A Professional Athlete

How to Be A Professional Athlete

If you are a fan of professional sports the month from mid October to early November is usually your favorite time of year. All four of the major sports leagues are going on at   (more…)

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Change Might Not Be Fun but it Can Always Be Good

Change Might Not Be Fun but it Can Always Be Good

Most of us don’t like change but when it comes we suck it up and survive it, but is that the best way to get through the inevitable changes of life?  Of course I am not the authority but from what I have experienced changes in our lives come at us  (more…)

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[singledadplus3]

Not my timing. His. #motivational #inspiration #personalgrowth #perseverance #fitness #faith

[singledadplus3]

Philaguilaronline.com When you have a great weekend it isn't hard to wake up Monday morning. Camping with our middle school d-groups was well worth the little sleep we got. #marriedlife #faith #msm #believer #Constancemsm

[singledadplus3]

Philaguilaronline.com . What about you? What are you going to do with the rest of your life? #motivational#inspiration #personalgrowth #perseverance #fitness #healthylifestyle #fitlife #fitdad #fitgrampa1 #christian #believer

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Philaguilaronline.com Has anyone ever won a marathon by accident? Nope. Why float through life hoping everything will go your way? Live a life on purpose with the intention of being and doing better everyday. Life isn't a sprint.........it's a long distance race that could end at any time. That is a good enough reason to act like today is your last day. #mindset #motivational #entrepreneur #inspiration #personalgrowth #perseverance #attractionmarketing #beachbody #FAMILY #faith

[singledadplus3]

Philaguilaronline.com If there is any other reasons let me know. #motivational #inspiration #mindset #personalgrowth #perseverance #workoutathome #lifestylechange #fitdad #fitgrampa1 #entrepreneur

[singledadplus3]

Philaguilaronline.com What is good anyways? Average, mediocre, run of the mill, acceptable? Who designed you to be that? God sure didn't. You were created in his likeness. You were created with a purpose. You were created to be God's hands and feet. Not just good. GREAT!!!! Make this day not just a good one. Make it a GREAT one!!! #motivational #inspiration #mindset #personalgrowth #perseverance

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Philaguilaronline.com Everyone will falls at some point. Get up, dust yourself off, and take it as a lesson learned. #mindset #motivational #inspiration #personalgrowth #perseverance #fitness #workoutfromhome #fitdad #fitgrampa1

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I know I'm not gonna beat anyone in the ring but MMX in the safety of my living room is good enough for me. #motivational#inspiration #personalgrowth #perseverance #workoutathome Philaguilaronline.com

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You are right 100% of the time when you tell yourself you can't accomplish something. #motivational #inspiration #personalgrowth #perseverance Philaguilaronline.com

[singledadplus3]

Philaguilaronline.com I know. Looks funny. 50 year old grampa doing yoga. The form isn't perfect but the results are great. #motivational #inspiration #mindset #personalgrowth #perseverance #pleasecomment #fitlife #healthylife #fitdad #fitgrampa #entrepreneur #attractionmarketing #beachbody