tips to not eat🐛🙊
- look at thinspo on tumblr - drink lots of water, diet coke or sparkling ice - take a pet (or a sibling) for a walk - have a lovely bath with bath salts and candles - read a book or magazine - listen to music - take a hot shower and wash your hair - do some colouring in, painting or drawing - go for a run and listen to music - work on your thinspo blog - shop online for clothes you will wear when you are skinny - hang out with a friend or someone from your family (not around food) - do a coconut oil hair treatment to nourish your hair - write a journal or book about Ana - go to the gym or do a workout video from youtube - give yourself a fake tan - watch a tv show or a movie - message an ana buddy from tumblr - shave your legs or pluck your eyebrows - play a video game or computer game - paint your nails














