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Noah Kahan
Game of Thrones Daily
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taylor price
Xuebing Du
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almost home
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PR's Tumblrdome
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oozey mess
The Stonewall Inn
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occasionally subtle
Fai_Ryy
let's talk about Bridgerton tea, my ask is open
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art blog(derogatory)
cherry valley forever
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@sirjoshuascott
At around 16 weeks out from the Adela... I can already see that the obliques will be my biggest obstacle this prep. Ive changed up the training to accommodate less stress on the core however we will see what happens as we draw closer. #fitness #bodybuilding #bodybuildingcom @bodybuildingcom #efxsports @efxsports #fitmark @fitmarkbags #ifbb #npc #austin #texas @tx_bodybuilding (at Austin, Texas)
Just cause Photo by @allanspiersphoto #fitness #bodybuilding #ifbb #npc (at Austin, Texas)
Carbed up this weekend and killed all my cravings. Prep begins tomorrow 👊🏻💥it's been a good offseason but it's time to get down to work to make a run for a pro card this year. #fitness #bodybuilding #bodybuildingcom @bodybuildingcom #efxsports @efxsports #fitmark @fitmarkbags #ifbb #npc #austin #texas (at Austin, Texas)
Down to 210 but can't afford to drop anymore before prep starts in two weeks. Brutal high volume leg workout tonight but my karbolyn and freak maker by @efxsports carried me through... Now time to carb up for drill weekend #fitness #fitmark #bodybuilding #bodybuildingcom @bodybuildingcom #efxsports #fitmark @fitmarkbags #ifbb #npc @gorillawarfareapparel (at Austin, Texas)
Before and After. Now off to an interview 👊🏻💥 #classy #fitness #bodybuilding #ifbb #npc #business (at Austin, Texas)
#transformationtuesday 2.5 years difference...I took 4th at @kentuckymuscle in the fall of 2013 and I realized I wasn't ready to move up to the national level even if I was nationally qualified. This year at 19 weeks out... That's another story. #fitness #bodybuilding #bodybuildingcom @bodybuildingcom #efxsports @efxsports #fitmark @fitmarkbags #ifbb #npc #austin #texas @tx_bodybuilding (at Austin, Texas)
Productive day and now it's time to relax for a bit 😴 #fitness #bodybuilding #bodybuildingcom @bodybuildingcom #efxsports @efxsports #fitmark @fitmarkbags #ifbb #npc
Have a second round interview on Wednesday, so spending the day learning MS Project and Visio 👌🏻 (at Austin, Texas)
I think bae and I look good together #pizza #truelove (at Cicis)
Last heavy leg day before moving into prep #legday #squats #fitness #bodybuilding #bodybuildingcom @bodybuildingcom #efxsports @efxsports #fitmark @fitmarkbags #ifbb #npc (at Gold's Gym)
#america
I don't always wear clothes but when I do.... Just picked up the new suit and fingers crossed I get to use it soon.
Woke up feeling pretty good after all you can eat pancakes at IHOP yesterday 💁🏻 #fitness #bodybuilding #bodybuildingcom @bodybuildingcom #efxsports @efxsports #fitmark @fitmarkbags #ifbb #npc #austin #texas
Studying finance and getting ready for an interview tomorrow. The life of a grad student.
23 weeks out. Feb is gonna be the longest month ever I swear as I try to be patient as I wait for prep to begin. Holding at 215 lbs at 5'9" and even though I'm getting a bit of pressure to move to classic, pretty sure I'll be staying in MP this year. For those of you considering making the switch, keep an eye on the top pros and watch what they are doing and how you stack up in comparison. Big thanks to @efxsports for all their support during the offseason! #fitness #bodybuilding #bodybuildingcom @bodybuildingcom #efxsports #fitmark @fitmarkbags #ifbb #npc
Everyone has those days where they find themselves questioning their path in life... Did we make the right decisions? Will the sacrifices be worth it? All the effort will pay off right? Even those with seemingly perfect lives struggle occasionally so don't let them fool you. They just might not broadcast it to the general public. Today was one of those days for me but it made me really appreciate those people who are a part of my life. Their willingness to give me a few slaps upside the head and some simple words of encouragement helped me shrug off the doom and gloom and get back to work. Head up and eyes forward! Photo credit @ericbattershellphotography #fitness #model #bodybuilding #bodybuildingcom @bodybuildingcom #efxsports @efxsports #fitmark @fitmarkbags #ifbb #npc (at The Zone at East End)
Freak maker in my shaker and Hungry by Rob Bailey in my ears pushing me through training now. If you haven't heard that jam, you need to go download it right now #fitness #bodybuilding #bodybuildingcom @bodybuildingcom #efxsports @efxsports #fitmark @fitmarkbags #ifbb #npc (at The Zone at East End)