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@skin-bones-and-ink
Recovery Inspiration
If you're considering recovery from an eating disorder ask yourself this: am I happy now, with this disorder? What have I got to lose by getting better?
In my case I was deeply depressed and unhappy with myself when I was ill, but now, even though I have my bad days, I am so much happier in myself and with my life. It really is worth it.
This is so true
not eating means no energy and no energy means not being able to play with small doggies bc ur too weak so please look after your bodies ok do it for the doggies who want to play with u
Might use this to help with recovery
To all writers, poets, photographers, musicians, artists, etc:
It is not said enough. Thank you so muchĀ for pouring your emotions, experiences, thoughts, and energy into your original works. Your masterpieces never fail to transport me to another place, whether it be emotional, physical, or cognitive. I also get a sense of who you are and it is remarkableĀ witnessing your own growth through your creations.Ā You all inspire me in myriad aspects of life for which I am extremely grateful. I recognize and appreciate the courage it takes to share yourselves through art, and I am eager to read/view/hear what you create next!Ā The world would be anemic without you.Ā Stay extraordinary :)
"My mind tells me that i'm losing control of it all. That i'm not ever going to get out of this. Yet, his eyes bring me back, and his smile tells me that it's gonna be okay."
Recovery confession #1
I don't feel like I deserve any of this. Not the food. Not the boyfriend who loves me unconditionally. Especially not to be happy. On the other hand I'm incredibly selfish I can't leave him. He deserves so much better, but I need him so I won't walk away. If he cries again I'll break. I need to get better so that doesn't happen. I just don't feel that I deserve it. So I'm stuck in a cycle of hurt and I'm pulling him along for the ride.
Recovering
I'm back to recover. My boyfriend had pushed this change. He's amazing in all ways and I can't keep letting him down. So I'm no longer doing pro anything or body checks. I'll do some writing and confessions or random rants, but that's it. Msg me anytime. Thanks, bye.
I lost a pound for every wound and I'm still not pretty and I'm bleeding out
I'm skinny, but still hungry to feel anything but numb. All that is left to show is "I'm fine" written in jagged blood on white skin. Whore runs through my mind on a loop. Their hands are all over my body every night. The ghost of him still haunts me and my heart breaks like the crunching metal of the crash. The voices are loud like the water rushing in and covering my head. And then it's black and the world is floating. I drown and no one heard the scream but the laughing voices.
My friends seem to think I have a dislike or hate for overweight people. Like no I'm totally body positive until it comes up to my mentally damaged ass. Like no one is fat and disgusting but my fatass. The rest no matter what size is beautiful. Welcome to my fucking ed and body dysmorphia.
Hereās a reminder to those who donāt have an ED:
ā¢yes we know itās dangerous
ā¢yes we know it isnt the right way to lose weight
ā¢we dont choose to have an ED
ā¢plz stop telling us to eat, it isnt that easy
ā¢and, god forbid, dont say āif you think youāre fat, then what am I?ā
Do me a favor okay? Stop trying to go back to who you were before. Before you were raped, before you got sick before an eating disorder took over your life. stop trying to be who you were five, ten, twenty years ago. Before the mental illness took over, before he died, back before your parents split or you lost your best friend.
You are NOT the same person as before. You never will be again. Give up the idolization of ābeforeā and be who you are now. Be the you AFTER.
Thank you
no post on tumblr has ever hit me more than this whoa
It almost made me cry and thereās barely anything written
I cried
ā¤ Tight Gap Workout ā¤ ā¢ 15 lunges per leg ā¢ 20 second wall sit ā¢ 25 leg lifts ā¢ 30 squats ā¢ 40 jumping jacks ā¢ 50 toe touches
Ā°Ā·. Āø .Ā·Ā°ĀÆĀ°Ā·.Āø.->DO IT EVERYDAY<-.Āø.Ā·Ā°ĀÆĀ°Ā·.Āø.Ā·Ā°
Workout #1
Burns 132cals in 12minsā¼ļø
Complete for 85 seconds
Complete for 60 seconds
12 Reps
15 Reps
20 seconds (Wall Sit)
4 Reps
BREAK - 60Seconds
45 seconds
4 Reps
8 Reps
12 Reps
Wall Presses - 15 Reps
FINISHED ā¼ļø
Feel free to repeat as many times as youād like.
I got this workout from Fitbit. Therefore the calories burned may vary by only a few calories, but should be similar.
I binged so yeah
Reblog this if you are literally suprised when people find you attractive.
Me because why would someone like trash
I fight them lmao
Ana Confession #4
Today my friend was so proud of me for eating I didn't even tell her that all my walking and jogging (675 calories thanks for the stats fit bit) puts me in negative net calorie count. She doesn't know about net calories so yeah I kinda tricked her and I kinda feel bad, but I plan to chew and spit to keep my cals in the negative. Besides being a terrible person I'm happy. š
