Nikki

TW: ed mention Cw: 38.5kg / gw: 35kg / ugw: 32kg 4”9 BLOCK DON’T REPORT 20 years <3

[skinnybl0ndeh0e]

3 year difference 🖤🦋

60kg - 38.5kg

[skinnybl0ndeh0e]

Anna wallpapers 💗

[skinnybl0ndeh0e]

I’m going on a trip soon, I need to be paper thin.

I will eat as little as possible.

Starting weight is 38.5kg 🍋

[skinnybl0ndeh0e]

4N4 RULES for myself <3

.

.

.

.

my stats ~

Starting weight: 39kg (4ft 9” in height)

Goal weight: 35kg

ULTIMATE GW: 30kg

Hot girl summer is only 6 months away!! You can do this!! 💙💙💙💙💙

🦋 no more than 500 calories max per day (if you go over, work it off)

🦋 Burn at least 250 cals per day on ⌚️

🦋 cook for yourself!! Try a low cal recipe 💙

🦋 no late night snacks anymore

🦋 always keep the house clean, cleaning = exercise

🦋 get at least 8 hours of sleep

🦋 go on walks everyday and at least 2 workout videos

🦋 c/s

🦋 only eat whole healthy foods

🦋 track everything on mfp

🦋 8 cups of tea per day

🦋 drink lots of water!! stay hydrated

stay motivated anas <333

[skinnybl0ndeh0e]

My birthdays in 15 days, anyone have any tips? I need to lose at least 5kg by then 🥺

[blueberrysmoothiewaif]

stay motivated🍵

[skinnybl0ndeh0e]

Somebody at work literally said “you look different” and I was like how?? And they said “oh you look better, I was worried about you there for a bit” imma go cry now bye 😫

[skinnybl0ndeh0e]

okay, but hear me out, Naked and Afraid as thnsp0.. if they can lose that much weight in 21 days why can’t I?

[skinnybl0ndeh0e]

New th!nspo unlocked: hoyeon jung ✨

[emmiedoesnteat2]

i feel so fucking fat compared to literally everybody on this app holy shit how are you burning like thousands of calories and only eating like a single grape

[fiftyshadesofthinspi]

SAAAAAAME