
JVL
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almost home
wallacepolsom
YOU ARE THE REASON
I'd rather be in outer space šø
hello vonnie

#extradirty

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ojovivo
Aqua Utopiaļ½ęµ·ć®åŗć§čØę¶ćē“”ć

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One Nice Bug Per Day
"I'm Dorothy Gale from Kansas"
Game of Thrones Daily
$LAYYYTER

if i look back, i am lost
Claire Keane
he wasn't even looking at me and he found me

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@skinnymeeow
Do this four times repeatedly and youāll be out. But how does it work? Thereās some real brain science behind it.
Weāre trying this tonight!
Itās about time someone got around to uncovering all the cheat codes for this āhuman beingā software. Itās only been out for like 10,000 years.
?????????????
Iāve used this technique for about a year, and I can safely say that it has efficiently transformed my sleeping habits from several hours of struggle to fall asleep, to passing out in a matter of minutes.
Itās a form of Alexander Technique. Itās a technique that was designed for actors to keep their body in ready working condition and give it the best way to perform. This is the method used to calm, and center the body. Once the body is at that point it can perform anything you want it to.
Reblogging for later reference after I tried it earlier today to try to calm down. It actually does help a lot, not just for sleep but if you have problems with anxiety.
My default mental setting is āvibrating intensely in the background.ā After doing this, I felt noticeably calm and relaxed - I wasnāt as fixated on my breathing, I wasnāt tense, my movements werenāt jerky and I didnāt feel like I had to be as tense as possible to be under control. 10/10 would recommend.
me gonna try it
dont wanna reblog but insomnia is a bitch for some ppl so heres for my mutuals having trouble sleeping.
This works for me.Ā I donāt always remember to do it so I still manage to have sleepless nights like a fool, but it does work.
what if things go well? thatās a possibility.
Me... How will I look in a couple of months?
there is so much hurt and sadness inside of me and i have no idea how to control it anymore
32 hours into a fast:
My stomach: FoOd
Me:
This is my favorite post on here lmao
I accidentally created the most soothing drink in the world after trying to recreate the hot honey drink in Ponyo! I guarantee it will remove all stress and troubles, Iāve had like 3 today because it makes me so happy
I JUST MADE THIS AND ITāS SO TASTY Ā *(*Ā“āļ½*)ā Ā omgggg Ā ā„ ā„ ā„
Tried immediately after reading this: confirmed to be delicious.
I know it sounds kind of weird, but itās mild and sweet and just the right temperature for immediate consumption in any weather. Definitely give it a try!
This is my favorite ācalm downā drink after I have a break down
Calories:
2 teaspoons of honey: 50
Pinch of cinnamon: 0
½ cup of milk: Varies
āāā½ cup of Milkāāā
Cashew: 12.5 *
Almond: 15 *
Coconut: 22.5 *
Skim: 45
Whole: 51.5
2%: 65
Soy: 65.5 *
āāāāāāā-
*Unsweetened
Something more conforting š
Peach ice tea šš
52 calories !!
Ingredients:
One peach (skinned and pitted)
Any kind of tea ( I used mint)
Zero calorie sweetener
Water & ice
Method:
Make tea and leave to cool (I made about 300ml)
Once cooled add peach, sweetener and around three handfuls of ice
Blend for around a minute
I swear this tastes exactly like the Lipton peach tea, but with less than half the calories!
welp plans are cancelled because iām fat
Me: doesnāt want my family to realize I have an ed
My family: doesnāt realize I have an ed
Me: